Skip to content

Are we STILL doing New Year's resolutions?

January 14, 2026 · 35 min

Show notes

Kom leer oor hoe om minder emotional op te tree in 2026 en op te hou jouself en almal om jou te micromanage. Met ander woorde jou angs te probeer verminder.

Ek sien al hoe minder en minder mense wat hul resolutions aanlyn share, hoekom? Het jy iets wat jy in 2026 wil bereik?

Change is as good as a holiday, right?

Die is my New Year's Resolutions en ek dink hul kan vir jou ook iets beteken!


Message my as jy wil

Follow Mienke on Instagram: @mienkejacobs


Follow me on TikTik: https://www.tiktok.com/@mienkejacobs

Follow Mienke on Facebook: Mienke Jacobs

Business partnership: [email protected]

All episodes of Ek Jy Ons

Settings

Display

Language

Decides which stations you see first on the home page.

History

Recently played stations and episodes and your latest searches are only stored in this browser.

Notifications

A short notice when a podcast you follow has a new episode. Turn off single podcasts with the bell on their page.

Account

Save favorites – in the app and on the website.

Keyboard shortcuts

/
Open search
Space
Play or pause
← →
In the player: back 15 s, forward 30 s (episodes) · in a row: next tile
↑ ↓
In a row: target within the tile
Home / End
In a row: first or last tile
Esc
Close window or menu
?
This overview
Now playing

Go to station page

Play next

    Add episodes with “Play next” – they play after the current episode.