Skip to content

🦩Parenting Teens and Finding Purpose

January 17, 2026 · 36 min

Show notes

Welcome to the first episode of Season 3 of Finding Your Pink. In this powerful and reassuring conversation, Nicole Howes joins us to talk honestly about the reality of raising teens in a digital world, navigating big emotions (theirs and ours), and finding your way back to yourself as a parent.

As Nicole beautifully explains, your teenager is learning how to be a teenager at the same time as you are learning how to parent one. There will be flare-ups, missteps, and moments where things don’t go the way you hoped — but if you know they’re a good person, you will find your way through it together.



In this episode, we explore:
  • The reality of online safety, including early exposure to porn and why parents need to stay informed
  • Why the pressure isn’t just on parents — and how tech companies and systems play a huge role
  • The rise of misogynistic content being pushed to young boys online
  • The impact of social media on teenage girls’ body image
  • How to talk openly about skincare, makeup, and self-image without shame or fear
  • Nicole’s personal journey through burnout, invisibility, and rediscovering her sense of purpose


Nicole also shares the moment she realised she needed something that was just hers. A reminder we all need purpose, creativity, and something we can say, “I did that.”

This episode is thoughtful, grounding, and full of perspective for parents who are trying their best in a world that feels louder and more complex than ever.

🎧 If you’re parenting teens — or heading that way — this is an episode you’ll want to listen to, save, and come back to again.


Nicole's book - Not A Survival Guide is available on Amazon.

Hosted on Acast. See acast.com/privacy for more information.

All episodes of Finding Your Pink 🦩

Settings

Display

Language

Decides which stations you see first on the home page.

History

Recently played stations and episodes and your latest searches are only stored in this browser.

Notifications

A short notice when a podcast you follow has a new episode. Turn off single podcasts with the bell on their page.

Account

Save favorites – in the app and on the website.

Keyboard shortcuts

/
Open search
Space
Play or pause
← →
In the player: back 15 s, forward 30 s (episodes) · in a row: next tile
↑ ↓
In a row: target within the tile
Home / End
In a row: first or last tile
Esc
Close window or menu
?
This overview
Now playing

Go to station page

Play next

    Add episodes with “Play next” – they play after the current episode.