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342. The Longevity Diet

May 7, 2026 · 26 min

Show notes

Kan man äta sig till ett långt och friskt liv? I det här avsnittet pratar vi om något som har inspirerat oss mycket – Longevity Diet framtagen av professor Valter Longo.


Avsnittet är sponsrat av relivo.se – mycket enklare än så här blir det inte att ta sina kosttillskott ☀️

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