Does Being Sad Make You a Bad Christian?

October 22, 2026 · 32 min

Show notes

Is it okay to be sad as a Christian? If we have faith in God, shouldn't we always be joyful?

In this episode of Godsplaining, Fr. Gregory and Fr. Joseph-Anthony explore the relationship between sadness, Christian joy, and holiness. Drawing on the wisdom of St. Thomas Aquinas, they discuss why sadness isn't necessarily a bad thing, how to respond to sorrow, and why experiencing difficult emotions doesn't make you a bad Christian.

From grief and disappointment to persistent sadness, the friars offer practical and spiritual insights on finding peace through friendship, patience, prayer, and the presence of Christ.

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Justice: Judge Rightly, Give Freely: https://amzn.to/4r1rc2l

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