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Sleep Meditation with Affirmations for Peaceful Sleep

October 23, 2026 · 29 min

Show notes

Sometimes the last voice we hear before falling asleep is our own busy mind. Tonight, let's replace that inner chatter with gentle affirmations that soothe, comfort, and reassure you. Allow these words to become a soft landing place as you drift peacefully into sleep.


XO

Jody


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All episodes of Guided Meditation

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