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Lower Your Fu*king Expectations

September 10, 2026 · 28 min

Show notes

We have entered our mindfulness era. We are expanding on our chat about mindfulness, not to be confused with manifesting, because Britt ain't into it. Plus, Matt thinks he's nonchalant, and GayJ disagrees.

LINKS

"BRING BACK GLAMOUR" TICKETS:

moretalent.com.au/alrighthey 

 

CREDITS
Hosts: Alright Hey & Brittney Saunders
Executive Producer:
Xander Cross
Digital Content Producer: Matt Mulholland

 

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