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Hold 1/3

May 26, 2026 · 39 min

Show notes

Brynhildur tekur stöðuna á nútíma holdafarsumræðu og segir sögu sína í nokkrum megrunarkúrum. Í framhaldi af því veltir hún fyrir sér hvort hún eigi að nýta sér þær aðferðir sem læknavísindin bjóða upp á í baráttunni við ofþyngd og leitar ráða hjá konu með reynslu.


Rætt er við Ragnheiði Bjarman Eiríksdóttur og lesari í þættinum er Helgi Seljan.

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