Hochman, Crowder & Solana
- Episodes
- 500
- Released
- daily
- Latest episode
- Nov 14, 2026
About the podcast
Hoch, Crowder & Solana, the nation's #1 sports adjacent show, delivers Miami sports talk with edge, laughs and a healthy dose of foodie and lifestyle talk. Hosted by South Florida radio veteran Marc Hochman, former Miami Dolphins linebacker Channing Crowder, and native Floridian Alejandro Solana, the show blends insider-level sports insight and sharp takes, with a South Florida beat and rhythm. No topic is off-limits. From the Monday Rewind after a football weekend to the fire of the Heat, Panthers Stanley Cup runs, passionate coverage of Miami Hurricanes football and basketball and Marlins chatter, the guys tackle the stories that matter to Miami fans. With chemistry that sparks lively debate, off the wall banter, and lots of unpredictable moments, Hoch, Crowder & Solana keep the conversation real, humorous, and grounded in the heartbeat of the 305.
Episodes 500
Best of the Dolphins on 104.3 WQAM: What to expect from Kyle McCord with Malik Willis sidelined
As Kyle McCord prepares to start in place of an injured Malik Willis, the crew breaks down Miami’s offensive line woes alongside their staggering 26-year quarterback and coaching history since Dan Marino. Plus …
Show notes
As Kyle McCord prepares to start in place of an injured Malik Willis, the crew breaks down Miami’s offensive line woes alongside their staggering 26-year quarterback and coaching history since Dan Marino. Plus, NFL insider Brian Baldinger joins to unpack Kirk Cousins's blockbuster trade deadline move, Indianapolis's roster fire sale, and top college prospects like Jeremiah Smith.Best Interviews on 104.3 WQAM: Nov. 9-13
Catch the best interviews from across the network this week! Hurricanes legends Don Bailey Jr. and Gino Torretta lay out the blueprint for Miami to get back on track against Manny Diaz and Duke. Plus, ESPN’s …
Show notes
Catch the best interviews from across the network this week! Hurricanes legends Don Bailey Jr. and Gino Torretta lay out the blueprint for Miami to get back on track against Manny Diaz and Duke. Plus, ESPN’s Jeff Darlington weighs in on the job Jeff Hafley has done so far this season, and Ira Winderman breaks down exactly what the Miami Heat need to prove before we can officially buy into this squad.Full Show: November 13th, 2026 - Pretzel Dog
Cardiac Cats were back last night, but are there bigger issues in Sunrise? Ira Winderman shares details about Giannis Antetokounmpo’s new partnership with Trojan. Who had the better Dolphins career — Crowder or …
Show notes
Cardiac Cats were back last night, but are there bigger issues in Sunrise? Ira Winderman shares details about Giannis Antetokounmpo’s new partnership with Trojan. Who had the better Dolphins career — Crowder or Joe Rose? Previewing the Dolphins matchup vs. the Colts.Hour 1: Details about Giannis’ new partnership with Trojan
In hour one, Cardiac Cats were back last night but are there bigger issues in Sunrise? Ira Winderman joins the show for an update on the Miami Heat and Giannis Antetokounmpo’s new partnership with Trojan.
Hour 2: Who had the better Dolphins career - Crowder or Joe Rose?
In hour two, Hoch is expecting a surprise win for the Dolphins this Sunday. Still in shock at how bad Chris Grier was at drafting. Who had the better Fins career: Crowder or Joe Rose? Plus, Lee Sterling’s picks …
Show notes
In hour two, Hoch is expecting a surprise win for the Dolphins this Sunday. Still in shock at how bad Chris Grier was at drafting. Who had the better Fins career: Crowder or Joe Rose? Plus, Lee Sterling’s picks for Dolphins-Colts and Canes-Duke.Hour 3: Previewing the Dolphins matchup vs. the Colts
In hour three, player props for the Miami Dolphins ahead of their matchup vs. the Colts. Crowder calls Cam Skattebo overrated.
Lee Sterling shares his picks for the Dolphins and Canes games this weekend
Professional sports handicapper for Paramount Sports, Lee Sterling, joins the show to share his picks for the sports weekend.
Ira Winderman: Miami Heat still need a statement victory before we believe in them
Miami Heat beat reporter for the Sun Sentinel, Ira Winderman, explains why he can’t call the Heat’s 3-2 road trip ‘successful’ and details about Giannis Antetokounmpo’s new partnership with Trojan.
Cardiac Cats were back last night but are there bigger issues in Sunrise?
The Panthers needed a miracle in the 3rd period to comeback versus the Red Wings. Solana argues that the Panthers will need to make a trade if they truly want to contend.
Full Show: November 12th, 2026 - Air frying a ribeye
Tyler Herro is finding out he’s not that guy. Crowder defends his 4 p.m. air-fried ribeye from yesterday. Gino Torretta and DBJ join the show to talk Canes. Dolphins head coaches since Shula is another depressing list.
Hour 1: Gino Torretta shares what he learned about the Canes without Malachi Toney
In hour one, Hoch experiences one of the worst ways to lose a parlay. Tyler Herro is finding out he’s not that guy. Crowder defends his 4 p.m. air-fried ribeye yesterday. Gino Torretta, shares his take on the …
Show notes
In hour one, Hoch experiences one of the worst ways to lose a parlay. Tyler Herro is finding out he’s not that guy. Crowder defends his 4 p.m. air-fried ribeye yesterday. Gino Torretta, shares his take on the Canes' tough loss at Notre Dame.Hour 2: Mt. Rushmore of Miami Dolphins head coaches
In hour two, the Dolphins QB list since Marino inspires another depressing list: head coaches since Shula. Would Mike McDaniel crack the Mt. Rushmore of Dolphins head coaches? Plus, DBJ stops by to share his …
Show notes
In hour two, the Dolphins QB list since Marino inspires another depressing list: head coaches since Shula. Would Mike McDaniel crack the Mt. Rushmore of Dolphins head coaches? Plus, DBJ stops by to share his take on the Canes without Malachi Toney.Hour 3: Kyle McCord faces an uphill battle Sunday
In hour three, welcoming our new Brand Manager to WQAM and Miami - Zach Gelb! Will Crowder finally get his raise? Rob Pizzola stops by and shares his picks for TNF, the Dolphins - Colts game, and tonight's Panthers game.
Hour 4: The greatest movie of all time is getting a sequel
In hour four, Hoch finally gets to announce the big movie news he’s been waiting for: The Housemaid is getting a sequel. Is Sydney Sweeney a great actress?
Dolphins - Colts betting outlook with Rob Pizzola
Pro sports bettor for the Hammer Betting Network, Rob Pizzola, stops by and shares his picks for TNF, the Dolphins - Colts game, and tonight's Panthers game.
Don Bailey Jr on the offensive adjustment the Canes made without Malachi Toney
Miami Hurricanes radio analyst, Don Bailey Jr., stops by for his thoughts on the Canes tough loss to Notre Dame, how the offense looked without Malachi Toney, and receives his calls to work into this Saturday’s …
Show notes
Miami Hurricanes radio analyst, Don Bailey Jr., stops by for his thoughts on the Canes tough loss to Notre Dame, how the offense looked without Malachi Toney, and receives his calls to work into this Saturday’s Canes - Duke broadcast.Trying to put together a Mt. Rushmore of Miami Dolphins head coaches
As bad as the list is of QBs since Dan Marino started for the Dolphins, we quickly stumble into a potentially more depressing list: Dolphins coaches since Don Shula.
Gino Torretta on the Canes remaining schedule: “We’re not scared of anyone”
Heisman Trophy winner and Hurricanes QB legend, Gino Torretta, shares his take on the Canes tough loss at Notre Dame and what he learned about the team without Malachi Toney.
Full Show: November 11th, 2026 - Miami Hurricanes Rank Drop, Giannis Dominance & Larrañaga On The GOAT
Hoch, Crowder, and Solana break down the Miami Hurricanes' recent drop in the college football playoff rankings and analyze the perceived bias favoring the SEC. They welcome Zach Gelb, Jim Larrañaga, and Oronde …
Show notes
Hoch, Crowder, and Solana break down the Miami Hurricanes' recent drop in the college football playoff rankings and analyze the perceived bias favoring the SEC. They welcome Zach Gelb, Jim Larrañaga, and Oronde Gadsden to discuss the Miami Heat's latest victory, the Dolphins' extensive quarterback history, and personal Thanksgiving traditions.
Hour 1: SEC bias in CFP ranking shocks absolutely nobody
In hour one, our reaction to the Miami Hurricanes dropping from 1 to 7 in the latest College Football Playoff rankings. Zach Gelb stops by for his take on the CFP poll and the Canes loss to Notre Dame. Plus …
Show notes
In hour one, our reaction to the Miami Hurricanes dropping from 1 to 7 in the latest College Football Playoff rankings. Zach Gelb stops by for his take on the CFP poll and the Canes loss to Notre Dame. Plus, details from our company Pot Luck today.Hour 2: The Coach Jim Larrañaga Show
In hour two, spending the entire hour with legendary Hurricanes men’s head basketball coach Jim Larrañaga. His take on the latest in the NBA, his favorite Thanksgiving meal, and why he can’t decide on a …
Show notes
In hour two, spending the entire hour with legendary Hurricanes men’s head basketball coach Jim Larrañaga. His take on the latest in the NBA, his favorite Thanksgiving meal, and why he can’t decide on a definitive GOAT in the NBA.Hour 3: Oronde Gadsden is on the Kyle McCord hype train
In hour three, is it acceptable to eat a ribeye steak at 4 pm? The Dolphins QB T-Shirt has officially been updated with Kyle McCord. Oronde Gadsden explains why he has confidence in Dolphins QB Kyle McCord this …
Show notes
In hour three, is it acceptable to eat a ribeye steak at 4 pm? The Dolphins QB T-Shirt has officially been updated with Kyle McCord. Oronde Gadsden explains why he has confidence in Dolphins QB Kyle McCord this Sunday vs. the Colts.Hour 4: Giannis Is the Closer the Heat Have Lacked Since LeBron
In hour four, Hoch, Crowder, and Solana discuss the Miami Heat's reliance on Giannis Antetokounmpo and the team's offensive identity following a win against Utah. They also debate LeBron James' reaction to an …
Show notes
In hour four, Hoch, Crowder, and Solana discuss the Miami Heat's reliance on Giannis Antetokounmpo and the team's offensive identity following a win against Utah. They also debate LeBron James' reaction to an eye injury and the Arizona Cardinals' surprising quarterback depth chart change.
Oronde Gadsden has high expectations for Kyle McCord this Sunday vs. the Colts
Former Miami Dolphins WR Oronde Gadsden watched Dolphins QB Kyle McCord during his time at Syracuse and explains why he is confident in McCord taking over the Fins' offense this Sunday.
Learning about Coach Larrañaga’s favorite Thanksgiving meal
Taking a break from talking hoops with the legendary men’s basketball coach to learn about his daily eating habits, including his order at Burger King, his favorite Thanksgiving meal, and his favorite dessert.
Zach Gelb: Canes ranking yesterday won’t matter if Miami takes care of business
National radio host Zach Gelb stops by for his take on the Hurricanes dropping from 1 to 7 in the latest College Football Playoff rankings.
Clear SEC bias in yesterday’s College Football Playoff rankings
Reaction to the Miami Hurricanes dropping from 1 to 7 in the latest College Football Playoff rankings.
Full Show: November 10th, 2026 - Most Valuable Pelican
Mike Cugno stops by and hands out letter grades for the Dolphins at the halfway point of the season. Hoch derails Talk About It Tuesday and we react to the news of Malik Willis going to the IR with Chris …
Show notes
Mike Cugno stops by and hands out letter grades for the Dolphins at the halfway point of the season. Hoch derails Talk About It Tuesday and we react to the news of Malik Willis going to the IR with Chris Perkins of the Sun Sentinel.Hour 1: Grades for Hafley, Sullivan and Malik Willis at the halfway point
In hour one, we’re bummed at how lame the trade deadline has been today. Hoch presses Solana and Jimmy on their reaction to a Russini tweet. Mike Cugno stops by and hands out letter grades for the Dolphins' personnel.
Hour 2: Only one option for the Miami Dolphins midseason MVP
In hour two, we finally get our first big trade before the NFL deadline: Kirk Cousins back in Minnesota. RIP to an iconic voice. Plus, Hoch derails Talk About It Tuesday, and we learn about the Malik Willis IR decision.
These are the latest 40 of 500 episodes. You’ll find older episodes in the podcast’s feed.
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