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#64 - The Truth About Bloating, Fruit & MSG

June 30, 2026 · 29 min

Show notes

Sara Jane answers your questions—from why your belly button is sacred in TCM to whether fruit on an empty stomach is harming your digestion. She breaks down “cold constitution,” bloating (and why you don’t need another supplement) and the truth about MSG.

Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠⁠www.antevorta.us⁠⁠ and use discount code HOTWATER for 15% off

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All episodes of Hot Water with Sara Jane Ho

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