Skip to content

Bryony Gordon: The Gratitude List

September 18, 2025 · 22 min

Show notes

In this week’s bonus episode journalist, author and broadcaster Bryony Gordon shares the things she’s grateful for. Books, free coffees and Arsenal football club feature, along with discussions of the vital importance of rightsizing.


Head to the main episode to hear about Bryony’s difficult journey from alcohol and drug addiction to sobriety, her coping mechanisms for quieting the negative voice in her head, and the role that moving and exercise now play in her life.


You can send in your thoughts and reflections to [email protected] or via howdoyoucopepod.com


Watch and subscribe on YouTube @howdoyoucopepod


Follow the show on Instagram, TikTok and Facebook @howdoyoucopepod


If you need support, you can find advice and someone to talk to by visiting www.samaritans.org, emailing [email protected] or calling 116 123.


How Do You Cope is a Significant Production.

Hosted on Acast. See acast.com/privacy for more information.

All episodes of How Do You Cope?

Settings

Display

Language

Decides which stations you see first on the home page.

History

Recently played stations and episodes and your latest searches are only stored in this browser.

Notifications

A short notice when a podcast you follow has a new episode. Turn off single podcasts with the bell on their page.

Account

Save favorites – in the app and on the website.

Keyboard shortcuts

/
Open search
Space
Play or pause
← →
In the player: back 15 s, forward 30 s (episodes) · in a row: next tile
↑ ↓
In a row: target within the tile
Home / End
In a row: first or last tile
Esc
Close window or menu
?
This overview
Now playing

Go to station page

Play next

    Add episodes with “Play next” – they play after the current episode.