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Informed Pregnancy Podcast

Informed Pregnancy Podcast

New527 Expectations with Miryum SchoenNovember 12, 2026 · 41 min
Episodes
527
Released
weekly
Latest episode
Nov 12, 2026

About the podcast

Los Angeles-based prenatal focused chiropractor Dr. Elliot Berlin searches for unbiased information on the most pressing topics for growing families with interviews from pregnancy and parenting experts, celebrities, and new and expectant parents. Entertaining and informative, new episodes drop weekly every Thursday.

Keep up with Dr. Berlin and Informed Pregnancy Media online!

informedpregnancy.com

@doctorberlin

Youtube

LinkedIn

Facebook

X

Episodes 527

  1. 527 Expectations with Miryum Schoen

    41 minEpisode 527

    Growing up in a large Orthodox Jewish community, Miryum Schoen was surrounded by family, pregnancy, and birth growing up. She thought she knew what to expect, but two babies later, she realized that …

    Show notes

    Growing up in a large Orthodox Jewish community, Miryum Schoen was surrounded by family, pregnancy, and birth growing up. She thought she knew what to expect, but two babies later, she realized that experiencing it from the outside was very different than experiencing it herself.


    Connect with the guest:

    @miryumcohen


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  2. Ep. 526 Genetics, IVF, & Motherhood: A Birth Story

    37 minEpisode 526

    After genetic counseling, IVF, and embryo testing, Jennifer Veatch welcomes her first baby and tells the story of the birth.Connect with the guest:Penny 'N Pals on AmazonLinkedInGrow with us on ⁠IP+⁠! Informed …

    Show notes

    After genetic counseling, IVF, and embryo testing, Jennifer Veatch welcomes her first baby and tells the story of the birth.


    Connect with the guest:

    Penny 'N Pals on Amazon

    LinkedIn


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  3. Ep. 525 Postpartum Psychosis with Dr. Kirsten Thompson

    41 minEpisode 525

    Board certified psychiatrist Dr. Kirsten Thompson specializes in women and reproductive mental health. She returns to the podcast to discuss postpartum psychosis including who's at risk, genetic components …

    Show notes

    Board certified psychiatrist Dr. Kirsten Thompson specializes in women and reproductive mental health. She returns to the podcast to discuss postpartum psychosis including who's at risk, genetic components, what families should watch for, and what treatment looks like.


    Connect with the guest:

    @drpsychinthecity

    remedypsychiatry.com


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  4. Ep. 524 Adapting Through Three Births with Mackenzie Hyduke

    48 minEpisode 524

    Military spouse and stay-at-home mom Mackenzie Hyduke discusses her three pregnancy and birth experiences including learning to advocate for yourself, building your village, and learning adaptability when very …

    Show notes

    Military spouse and stay-at-home mom Mackenzie Hyduke discusses her three pregnancy and birth experiences including learning to advocate for yourself, building your village, and learning adaptability when very little in life stays put.


    Connect with the guest:

    @mackenziehyduke


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  5. Ep. 523 Chiropractic Care for Mothers & Babies with Dr. Estefania Magallanes

    29 minEpisode 523

    After witnessing her first births while shadowing an obstetrician, Dr. Estefania Magallanes came away thinking she may not want to have children at all. She joins the podcast to discuss her path to caring for …

    Show notes

    After witnessing her first births while shadowing an obstetrician, Dr. Estefania Magallanes came away thinking she may not want to have children at all. She joins the podcast to discuss her path to caring for pregnant patients, babies, and families as a chiropractor in Los Angeles.


    Connect with the guest:

    @chirokismet_

    Dr. Magallanes at Berlin Wellness Group


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  6. Ep. 522 Hyperemesis Gravidarum with Marlena Fejzo

    33 minEpisode 522

    After her own experience with hypermesis gravidarum, clinical professor and leading researcher Marlena Fejzo discusses her own pregnancies and how she built on her own background in genetics and women's studies …

    Show notes

    After her own experience with hypermesis gravidarum, clinical professor and leading researcher Marlena Fejzo discusses her own pregnancies and how she built on her own background in genetics and women's studies to find out what causes the condition and how it may be prevented.


    Connect with the guest:

    LinkedIn

    hyperemesis.org


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  7. Ep. 521 After Birth with Kea-Sophie Stack

    34 minEpisode 520

    Kea-Sophie Stack had a clear vision for an unmedicated hospital birth. After preparing with hypnobirthing, essential oils, meditation and more, she returns to discuss how the birth of her first baby at 41 …

    Show notes

    Kea-Sophie Stack had a clear vision for an unmedicated hospital birth. After preparing with hypnobirthing, essential oils, meditation and more, she returns to discuss how the birth of her first baby at 41 actually turned out.


    Connect with the guest:

    @kea_sophie_

    keasophie.com


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  8. Ep. 520 Before Birth with Kea-Sophie Stack

    39 minEpisode 520

    Wellness practitioner Kea-Sophie Stack discusses her search for healing and profound personal growth along with preparations for her first baby at age 41. Connect with the guest: @kea_sophie_ keasophie.com Grow …

    Show notes

    Wellness practitioner Kea-Sophie Stack discusses her search for healing and profound personal growth along with preparations for her first baby at age 41.


    Connect with the guest:

    @kea_sophie_

    keasophie.com


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  9. Ep. 519 Genetics, IVF, & Motherhood with Jennifer Veatch

    28 minEpisode 519

    Jennifer Veatch shares her story of making it through through two years of genetic testing and IVF before arriving where she is today, in her third trimester getting ready to meet her baby.Connect with the …

    Show notes

    Jennifer Veatch shares her story of making it through through two years of genetic testing and IVF before arriving where she is today, in her third trimester getting ready to meet her baby.


    Connect with the guest:

    Penny N' Pals on Amazon

    LinkedIn


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  10. Ep. 518 Yoga & Mindful Motherhood with Liberté Chan

    27 minEpisode 518

    Liberté Chan is a former competitive figure skater, longtime television meteorologist, and devoted student of yoga. She's navigating postpartum life and turning an unexpected connection with her daughter into a …

    Show notes

    Liberté Chan is a former competitive figure skater, longtime television meteorologist, and devoted student of yoga. She's navigating postpartum life and turning an unexpected connection with her daughter into a brand new program designed to help strengthen mother/baby bonds.


    Connect with the guest:

    @libertechan

    mindfulminis.com

    Mini & Me Ocean Warm-up Flows on IP+


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  11. Ep. 517 Change of Plan with Kayce-Perkins Katz

    41 minEpisode 517

    Kayce-Perkins Katz went into pregnancy with a pretty common birth plan in mind. As things progressed, her view changed as she considered what her body was actually capable of and unexpected circumstances arose …

    Show notes

    Kayce-Perkins Katz went into pregnancy with a pretty common birth plan in mind. As things progressed, her view changed as she considered what her body was actually capable of and unexpected circumstances arose.


    Connect with the guest:

    @kayce.perkins.katz


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  12. Ep. 516 Doing It All with Sarah Olin

    42 minEpisode 516

    Even after of years practicing and teaching mindfulness and self care, Sarah Olin's preparedness for the emotional and physical demands of motherhood was challenged in many ways. Connect with the guest …

    Show notes

    Even after of years practicing and teaching mindfulness and self care, Sarah Olin's preparedness for the emotional and physical demands of motherhood was challenged in many ways.


    Connect with the guest:

    @lumoleadership

    lumoleadership.com


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  13. Ep. 515 After Baby #4 with Kara Sutton

    49 minEpisode 482

    Kara Sutton returns to the podcast to tell the story of the planned home birth of her fourth baby. Connect with the guest: @ikaraboutyou alwaysfriday.com Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents …

    Show notes

    Kara Sutton returns to the podcast to tell the story of the planned home birth of her fourth baby.


    Connect with the guest:

    @ikaraboutyou

    alwaysfriday.com


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  14. Ep. 514 Before Baby #4 with Kara Sutton

    31 minEpisode 514

    Kara Sutton returns to the podcast to share about the preparations leading up to the planned home birth of her fourth baby. Connect with the guest: @ikaraboutyou alwaysfriday.com Grow with us on ⁠IP+⁠! Informed …

    Show notes

    Kara Sutton returns to the podcast to share about the preparations leading up to the planned home birth of her fourth baby.


    Connect with the guest:

    @ikaraboutyou

    alwaysfriday.com


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  15. Ep. 513 Cesarean Birth with Dr. Nathan Fox

    50 minEpisode 513

    Board certified obstetrician and maternal fetal medicine specialist Dr. Nathan Fox has made a career helping women navigate routine and high risk pregnancies, delivering thousands of babies and tackling the …

    Show notes

    Board certified obstetrician and maternal fetal medicine specialist Dr. Nathan Fox has made a career helping women navigate routine and high risk pregnancies, delivering thousands of babies and tackling the most complicated situations in obstetrics. He returns to the podcast to discuss cesarean section births including how and when the decision is made, common reasons for this type of birth, what happens in the operating room, and what recovery should look like.


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  16. Ep. 512 The Fourth Trimester with Eboni Nash

    33 minEpisode 512

    How can society better support people during life's most vulnerable moments? After working in justice centered philanthropy, motherhood unexpectedly changed things for Eboni Nash. She's the director of …

    Show notes

    How can society better support people during life's most vulnerable moments? After working in justice centered philanthropy, motherhood unexpectedly changed things for Eboni Nash. She's the director of development at 4th Trimester, an organization helping new moms and growing families find care and community.


    Connect with the guest:

    @4thtrimester_org

    4thtri.org

    Eboni on LinkedIn


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  17. Ep. 511 Identity in Fatherhood with David Arell

    41 minEpisode 511

    Few men are prepared for the identity shifts when becoming a father. Father of two and executive coach David Arell returns to the podcast to explore mindset shifts, unexpected grief, changing relationships, and …

    Show notes

    Few men are prepared for the identity shifts when becoming a father. Father of two and executive coach David Arell returns to the podcast to explore mindset shifts, unexpected grief, changing relationships, and lessons that only years of parenting can teach.


    Connect with the guest:

    welcometofatherhood.com

    Catalyst for Change

    David Arell on IP+


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  18. Ep. 510 Preparation Matters with Nina Spears

    42 minEpisode 513

    Nina Spears is a baby planner, doula, educator, and founder of Baby Chick who works with pregnant and postpartum people. She discusses why preparation matters but control is an illusion, including one of the …

    Show notes

    Nina Spears is a baby planner, doula, educator, and founder of Baby Chick who works with pregnant and postpartum people. She discusses why preparation matters but control is an illusion, including one of the most important birth skills of all.


    Connect with the guest:

    baby-chick.com

    @thebabychick

    Facebook

    YouTube

    TikTok


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  19. Ep. 509 Therapeutic Movement for Pain and Pregnancy with Jessica Jennings

    40 minEpisode 509

    What if back pain, pelvic pain, disconnection from your body, exhaustion, and anxiety aren't things you just have to live with? Jessica Jennings of MaYoga discusses her philosophy and how therapeutic movement …

    Show notes

    What if back pain, pelvic pain, disconnection from your body, exhaustion, and anxiety aren't things you just have to live with? Jessica Jennings of MaYoga discusses her philosophy and how therapeutic movement and rehabilitation science can help new and expectant mothers prepare for birth, recovery, and beyond.


    Connect with the guest:

    @mayoga

    MaYoga.com


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  20. Ep. 508 Oral Health During Pregnancy with Dr. Bernard Baseri

    30 minEpisode 506

    LA based dentist and father of four Dr. Bernard Baseri explains the links between oral care and pregnancy and why dental care before, during, and after pregnancy is important. Connect with the guest: @drbaseri …

    Show notes

    LA based dentist and father of four Dr. Bernard Baseri explains the links between oral care and pregnancy and why dental care before, during, and after pregnancy is important.


    Connect with the guest:

    @drbaseri

    smilerecreation.com


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  21. Ep. 507 Connecting Deeply with Kelly Meehan

    30 minEpisode 507

    Kelly Meehan grew up as a highly sensitive child in a household shaped by caregiving and uncertainty. After surviving one traumatic birth, she found healing through a second birth and now works to help people …

    Show notes

    Kelly Meehan grew up as a highly sensitive child in a household shaped by caregiving and uncertainty. After surviving one traumatic birth, she found healing through a second birth and now works to help people connect deeply with their babies on an intuitional and spiritual level.


    Connect with the guest:

    @spiritbabymedium

    YouTube

    newearthchildren.com

    The Spirit Baby Collective


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  22. Ep. 506 Reliquishing Control with Parul Somani Part 2

    42 minEpisode 504

    In part two of her story, Parul Somani returns to discuss how her life changed dramatically after giving birth for the second time, after a seemingly perfect Cesarean birth. Connect with the guest: @pdsomani …

    Show notes

    In part two of her story, Parul Somani returns to discuss how her life changed dramatically after giving birth for the second time, after a seemingly perfect Cesarean birth.


    Connect with the guest:

    @pdsomani

    LinkedIn

    parulsomani.com


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  23. Ep. 505 Relinquishing Control with Parul Somani Part 1

    37 minEpisode 505

    With an elite education and a high powered career, careful planner Parul Somani discusses pregnancy, motherhood, and what happens when control slips out of reach. Connect with the guest: @pdsomani LinkedIn …

    Show notes

    With an elite education and a high powered career, careful planner Parul Somani discusses pregnancy, motherhood, and what happens when control slips out of reach.


    Connect with the guest:

    @pdsomani

    LinkedIn

    parulsomani.com


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  24. Ep. 504 Trusting Instincts with Lia Butler

    35 minEpisode 504

    Former nurse Lia Butler found herself fighting to be heard in her own journey to motherhood. She discusses learning a powerful lesson about trusting instincts and advocating for oneself during pregnancy …

    Show notes

    Former nurse Lia Butler found herself fighting to be heard in her own journey to motherhood. She discusses learning a powerful lesson about trusting instincts and advocating for oneself during pregnancy.


    Connect with the guest:

    LinkedIn


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  25. Ep. 503 No Warning with Zuleyma Santos

    36 minEpisode 503

    What if the biggest threat to your health didn't come with a warning? Mother of two Zuleyma Santos had a pregnancy and postpartum journey that suddenly turned life altering, testing her strength and instincts …

    Show notes

    What if the biggest threat to your health didn't come with a warning? Mother of two Zuleyma Santos had a pregnancy and postpartum journey that suddenly turned life altering, testing her strength and instincts.


    Connect with the guest:

    @inspirational.lifecoach

    motivationallifecoach.net

    Go Red for Women


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  26. Ep. 502: Three Different Births with Emilia Davis

    37 minEpisode 502

    Originally from Sweden, Emilia Davis discusses her three dramatically different birth experiences: a highly medicalized first delivery, a planned home birth with a midwife, and going nearly 42 weeks with her …

    Show notes

    Originally from Sweden, Emilia Davis discusses her three dramatically different birth experiences: a highly medicalized first delivery, a planned home birth with a midwife, and going nearly 42 weeks with her third baby before a last minute decision changed everything.


    Connect with the guest:

    @emiliapods

    @emiliadavisphoto


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  27. Ep. 501: Unexpected Turns with Brisa Mahoney

    43 minEpisode 501

    Los Angeles born naturopathic doctor Brisa Mahoney has a passion for fertility and pregnancy care. Things became deeply personal when her own journey required her to rethink her entire approach as her pregnancy …

    Show notes

    Los Angeles born naturopathic doctor Brisa Mahoney has a passion for fertility and pregnancy care. Things became deeply personal when her own journey required her to rethink her entire approach as her pregnancy went off course.


    Connect with the guest:

    @dr.brisamahoney

    @carenaturopathics


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  28. Ep. 500 The Unexpected with Dr. Elliot Berlin Part 2

    41 minEpisode 501

    In a special 500th episode, Dr. Berlin opens up personally to discuss a recent unexpected major medical episode with guest host Jenna Pastuszek. Connect with the host: ⁠@thejennap⁠ ⁠jennapastuszek.com⁠ Informed …

    Show notes

    In a special 500th episode, Dr. Berlin opens up personally to discuss a recent unexpected major medical episode with guest host Jenna Pastuszek.


    Connect with the host:

    ⁠@thejennap⁠

    ⁠jennapastuszek.com⁠


    Informed Pregnancy Media and ⁠⁠Mahmee⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.


    Start listening to ⁠⁠Episode 1: I Should Have Died⁠⁠ featuring Arianna Lasry


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠informedpregnancy.com⁠⁠

    ⁠⁠@doctorberlin⁠⁠

    ⁠⁠Youtube⁠⁠

    ⁠⁠LinkedIn⁠⁠

    ⁠⁠Facebook⁠⁠

    ⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  29. Ep. 500 The Unexpected with Dr. Elliot Berlin Part 1

    37 minEpisode 500

    In a special 500th episode, Dr. Berlin opens up personally to discuss a recent unexpected major medical episode with guest host Jenna Pastuszek. Connect with the host: @thejennap jennapastuszek.com Grow with us …

    Show notes

    In a special 500th episode, Dr. Berlin opens up personally to discuss a recent unexpected major medical episode with guest host Jenna Pastuszek.


    Connect with the host:

    @thejennap

    jennapastuszek.com


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  30. Ep. 499 Double Trouble with Sasha Bessonova

    48 minEpisode 496

    Sasha Bessonova crossed continents, cultures, and different medical systems after growing up in Russia. Finding herself pregnant with identical twins in Los Angeles, her story is one of inherited birth trauma …

    Show notes

    Sasha Bessonova crossed continents, cultures, and different medical systems after growing up in Russia. Finding herself pregnant with identical twins in Los Angeles, her story is one of inherited birth trauma and late pregnancy pressure as her doctors pressed for a scheduled delivery date (but her babies had other plans).


    Connect with the guest:

    @sashabessonova


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

These are the latest 40 of 527 episodes. You’ll find older episodes in the podcast’s feed.

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