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Evening Meditation: Letting the Day Settle Down

May 28, 2026 · 6 min

Show notes

The day is still in your jaw and your shoulders. Six minutes to put it down by the door instead of carrying it up to bed.

About 6 minutes with Steven Webb's calm voice. Perfect for the evening.

The working self is a costume. The one who answered the messages, the one who held it all together. You take it off, and you do not even fold it. Three lines to finish on. May what I did today rest. May what came to me today rest. May what is still unfinished rest.

Treat me to a coffee, keep the podcast free, and get my Weekly Calm every Sunday. It is all on stevenwebb.uk

Thank you for sitting with me.

Steven

Free book: 5 Simple Practices for Inner Peace. Yours when you join my Weekly Calm.


All episodes of Inner Peace Meditations

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