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Bryan Johnson: Don't Die - Live

October 17, 2024 · 59 min

Show notes

“Don’t Die is the only practically relevant framework that is equal to this moment in time considering the birth of superintelligence.” For the first Terra Health Day, Bryan Johnson educated 300 Y-Combinator founders about longevity. Here’s the full discussion:

Full episode and show notes: https://tryterra.co/podcast/dont-die-bryan-johnson


03:20 The thought experiment from the 25th century

04:00 Transitioning from Die to Don’t Die

06:15 Sleep is the most important thing in our lives

13:45 Never ask yourself to have willpower

14:40 We are a family of sleep

22:35 What the evidence says about lifespan and healthspan

27:00 Don’t trust any doctor

29:00 Stem Cells

31:00 Irony is the biggest risk in Bryan’s life

39:00 Longer living species have lower basal temperature

42:25 The healthcare system is shockingly bad

44:55 The genocide score

49:30 Travel is very expensive biologically



The host: https://twitter.com/kyriakoselMore on Blueprint: http://blueprint.bryanjohnson.comMore on Terra: https://tryterra.co


Full podcast and writeup → Bryan Johnson on becoming the world's most measured human, mastering sleep as a profession, and why Don't Die is the philosophy of our time

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