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Ep. 69 Is It Just Us Or...Is It ADHD or Typical Development?

September 2, 2026 · 27 min

Show notes

In this episode, we’re unpacking one of the biggest questions parents have been asking us about ADHD- how do you know if what you’re seeing is actually ADHD or if it's part of typical development? We talk about attention, impulsivity, big emotions, movement and behaviour, why so many ADHD traits can also be completely normal at different ages, and when it might be worth looking a little closer. If you’ve ever found yourself wondering, “Is this just their age, or is there something more going on?” this one is for you! We hope you find this episode helpful!


Get in touch with us at [email protected] and remember to like and subscribe to our pod!

Thanks so much for listening x


This episode is proudly sponsored by MindPath


If you are worrying and wondering whether your child or teenager could have ADHD, MindPath’s pre-assessment is for you.

MindPath offers a holistic ADHD assessment pathway for children and teenagers, supported by a multidisciplinary team who are there to help you every step of the way. And you don’t have to commit to a full assessment to get started.


If a full assessment is the right next step, MindPath can guide you through the process, with flexible payment options including Klarna Pay in 3. Depending on your policy, you may also be able to claim some of the cost through private health insurance.


👉 Start your child or teenager’s ADHD pre-assessment for €5 when you use the code PODCAST50 for 50% off HERE


Thank you to Mindpath for sponsoring this podcast

Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley here


Hayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.

https://debbiecullinane.ie/

https://www.hayley-rice.com/


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