Skip to content

Weight Loss & What We Know Now

February 25, 2026 · 47 min

Show notes

Katie and Aisling are back for another episode

Katie opens up about her dramatic weight loss. What she actually did. The pressure she felt. The parts that were harder than anyone saw. And what she understands now that she wishes she knew then.

Aisling shares her experience trying the Ozempic pen and why it quickly turned into something that didn’t feel right. She also tells a frightening story about a close friend who underwent surgery and the irreversible outcome she witnessed first hand.

The girls also speak openly about their own surgeries in Lithuania and the reality behind making life altering decisions in pursuit of change.

This episode is not about judgement. It is about truth. The good, the bad and the consequences we do not always see coming.

It is what it is.

All episodes of IT IS WHAT IT IS!

Settings

Display

Language

Decides which stations you see first on the home page.

History

Recently played stations and episodes and your latest searches are only stored in this browser.

Notifications

A short notice when a podcast you follow has a new episode. Turn off single podcasts with the bell on their page.

Account

Save favorites – in the app and on the website.

Keyboard shortcuts

/
Open search
Space
Play or pause
← →
In the player: back 15 s, forward 30 s (episodes) · in a row: next tile
↑ ↓
In a row: target within the tile
Home / End
In a row: first or last tile
Esc
Close window or menu
?
This overview
Now playing

Go to station page

Play next

    Add episodes with “Play next” – they play after the current episode.