Just Us Girls
- Episodes
- 33
- Released
- weekly
- Latest episode
- Nov 11, 2026
About the podcast
Just Us Girls podcast feels exactly like catching up with your best friends. Hosted by Paige, Katie, and Sam: each episode covers pop culture, politics, motherhood, marriage, loser behavior, and whatever else is on their minds that week. No topic is off limits and there is no such thing as TMI. Grab a seat, get comfy, and settle in…it's Just Us Girls.
Episodes 33
group chat: So… how often are we actually doing it?
The whole group chat is back together this week for a group chat catch up with so many topics you don’t want to miss. From Katie’s traumatizing experience at her OBGYN, to the recent Taylor/Karlie Kloss …
Show notes
The whole group chat is back together this week for a group chat catch up with so many topics you don’t want to miss. From Katie’s traumatizing experience at her OBGYN, to the recent Taylor/Karlie Kloss sighting, our post-election bliss and the impact of social action within our own communities, we will have you giggling from start to finish. Plus - stick around for an in-depth conversation on the sex question we are actively debating in our IRL circles - how often are couples actually having sex? And how are we navigating the ebbs and flows?
SO much to say with so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!
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And don't forget to find us on Substack to get everything sent right to your inbox every Wednesday!
deep dive: the smut revolution
In honor of the new ACOTAR release, this week, the girls are diving deep on alllll things smut: where it started (and it's earlier than you think), how it evolved, and how it became one of the internet's …
Show notes
In honor of the new ACOTAR release, this week, the girls are diving deep on alllll things smut: where it started (and it's earlier than you think), how it evolved, and how it became one of the internet's favorite (not so) guilty pleasures. From fan fiction and romantasy fandoms, to the book BookTok phenomenon of it all, we’re breaking down the nuance of the smut category, our favorite reads, and everything in between. Consider this your open invitation to talk about the books you might only read on your Kindle…
SO much to say with so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!
Follow Just Us Girls:
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And don't forget to find us on Substack to get everything sent right to your inbox every Wednesday!
group chat: Is Elizabeth Holmes a Master Manipulator?
This week, it’s just Katie and Paige holding down the fort while Sam is off girlbossing! The girls are chatting about everything from Jennifer Garner and mom friendships to gift-giving etiquette and why we …
Show notes
This week, it’s just Katie and Paige holding down the fort while Sam is off girlbossing! The girls are chatting about everything from Jennifer Garner and mom friendships to gift-giving etiquette and why we think it’s time to do away with thank-you notes FOREVER. And most importantly, we’re diving into the You Can See Everything Elizabeth Holmes documentary that everyone is talking about. We have THOUGHTS, questions, and SO much to say about this one.
As always,SO much to say with so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!
Follow Just Us Girls:instagram.com/thejustusgirlspodFollow Paige: instagram.com/sheisapaigeturnerFollow Katie: instagram.com/thekatiebeachFollow Sam: instagram.com/thesamprevite
And don't forget to find us on Substack to get everything sent right to your inbox every Wednesday!
deep dive: the reality of pregnancy loss
In honor of Pregnancy and Infant Loss Awareness Month this week, we’re doing a deep dive into pregnancy loss. The girls recount personal experiences and the realities of loss during pregnancy and some helpful …
Show notes
In honor of Pregnancy and Infant Loss Awareness Month this week, we’re doing a deep dive into pregnancy loss. The girls recount personal experiences and the realities of loss during pregnancy and some helpful (and some not so helpful) strategies to support yourself or a loved one experiencing loss. From the changing dynamics in relationships after loss to the PTSD effects in future pregnancies and everything in between, we hope this episode makes you feel like you are not going through it alone.
So much to say with so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!
Trigger warning: This episode includes an open and honest discussion of pregnancy loss. If this is not the right episode for you, feel free to skip this week’s listen. Know that you are not alone and we are sending you love <3
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And don't forget to find us on Substack to get everything sent right to your inbox every Wednesday!
Group chat: unfunny men with microphones, Chinese buffet TikTok & who is East of Eden?
This week, we’re covering a little bit of everything! From Chinese buffets and the high risk of food poisoning to male comedians and their apparent inability to stop saying awful things about women, we have …
Show notes
This week, we’re covering a little bit of everything! From Chinese buffets and the high risk of food poisoning to male comedians and their apparent inability to stop saying awful things about women, we have THOUGHTS. We’ve also added another man to the very short list of men we actually like (although, unfortunately, we did have to remove one). And of course, the very unofficial, practically non-existent JUGS Book Club is back! We’re talking East of Eden, the new ACOTAR book, Colleen Hoover (CoHo), and everything in between. As always, the conversation goes in about a million different directions, and we wouldn’t have it any other way.
SO much to say with so little time. Grab a seat, get comfy, and settle in… it’s Just Us Girls!
Follow Just Us Girls: instagram.com/thejustusgirlspod Follow Paige: instagram.com/sheisapaigeturner Follow Katie: instagram.com/thekatiebeach Follow Sam: instagram.com/thesamprevite
And don’t forget to find us on Substack to get everything sent right to your inbox every Wednesday!
deep dive: I want you to want to do the dishes
This week, we’re unpacking everything involving the mental load! From the impact on relationships to personal strategies that have helped us IRL, this episode discusses all the nuances surrounding the effect of …
Show notes
This week, we’re unpacking everything involving the mental load! From the impact on relationships to personal strategies that have helped us IRL, this episode discusses all the nuances surrounding the effect of the running list of things in your brain that just. never. ends. The girls give you a peek into how we discuss this with our partners, why ‘mental load’ has become a buzz word recently, how it’s possible that men (typically) have an extra 4 and a half hours of free time a week, and all the things in between.
SO much to say with so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!
Follow Just Us Girls:
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Follow Paige: instagram.com/sheisapaigeturner
Follow Katie: instagram.com/thekatiebeach
Follow Sam: instagram.com/thesamprevite
And don't forget to find us on Substack to get everything sent right to your inbox every Wednesday!
Taylor Swift cringe, the iced coffee debate and an honest conversation about the Cornell 7
First the girls had to cover Harry Styles serenading Katie IRL. Then the girls cover everything that was in their group chat this week: they jump into their very honest thoughts about Taylor Swift’s newly …
Show notes
First the girls had to cover Harry Styles serenading Katie IRL. Then the girls cover everything that was in their group chat this week: they jump into their very honest thoughts about Taylor Swift’s newly released (and slightly *cringe*) music and unpack some very viral debates taking over everyone’s feeds such as the mom carrying the baby, the backpack, the food, and *everything* at the baseball game to the iced coffee interview discourse.
Trigger warning: The girls wrap this episode with a very important discussion around sexual assault specifically referencing the Cornell Seven.
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And don't forget to find us on Substack to get everything sent right to your inbox every Wednesday! https://thejustusgirlspod.substack.com
group chat: wtf is a fibula?
The group chat is firing on all cylinders as the girls chat tonsillectomies, negative podcast reviews, and Patrick Clancy’s 60 Minutes interview and the court of TikTok opinion. The girls highlight their faves …
Show notes
The group chat is firing on all cylinders as the girls chat tonsillectomies, negative podcast reviews, and Patrick Clancy’s 60 Minutes interview and the court of TikTok opinion. The girls highlight their faves on DWTS, Sam’s inexplicable maternal obsession with Connor Wood (aka @fibula), the evolution of reality TV, Secret Lives of Mormon Wives, and the shows currently taking over their screens. So much to say with so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!
Molly McPherson’s video mentioned in today’s episode: https://www.instagram.com/p/Ddh6XdYSz3Y/?hl=en
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deep dive: the ozempic era
This week, the girls take you into their group chat for the second deep dive episode discussing the Ozempic era. From the return of ‘heroin chic’ to the impact this could have on adolescents, this episode …
Show notes
This week, the girls take you into their group chat for the second deep dive episode discussing the Ozempic era. From the return of ‘heroin chic’ to the impact this could have on adolescents, this episode discusses the nuance of today’s skinny culture. Our resident dietitian, Sam, brings you data on weight loss medication use, potential side effects and the impact of marketing, and you will have to stick around to hear why Katie feels bad for the rats. So much to say with so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!
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And don't forget to find us on Substack to get everything sent right to your inbox every Wednesday! https://thejustusgirlspod.substack.com
deep dive: postpartum mental health & the lindsay clancy case
Welcome to the group chat’s first deep dive episode, where we discuss all things postpartum mental health. We provide insights on our personal experiences with PPA and PPD, the complicated feelings surrounding …
Show notes
Welcome to the group chat’s first deep dive episode, where we discuss all things postpartum mental health. We provide insights on our personal experiences with PPA and PPD, the complicated feelings surrounding pregnancy and motherhood and the changing dynamics with your partner throughout all stages of pregnancy and postpartum. Plus - we get real on our feelings on the Lindsay Clancy trial and how this could impact women speaking out about their mental health during motherhood in the future. So much to say with so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!
Trigger warning: This episode discusses pregnancy loss and peri- and post-natal mental health struggles. If this episode isn’t for you, we will catch you next Wednesday. We see you and are sending you love.
For more information on the material discussed in today’s episode, check out the following sites:
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And don't forget to find us on Substack to get everything sent right to your inbox every Wednesday! https://thejustusgirlspod.substack.com
the robotic olympics, treating husbands like toddlers, getting back on the (sex) horse
Hot TV watches, robot olympics, and flock cameras… oh my? This week, the girls give you an inside look into their group chat IRL, talking about their latest TV obsessions (including the viral sensation that …
Show notes
Hot TV watches, robot olympics, and flock cameras… oh my? This week, the girls give you an inside look into their group chat IRL, talking about their latest TV obsessions (including the viral sensation that Katie gives a thumbs down), banning teens from social media, hot takes on love languages, and the second annual… robot olympics? Newly crowned tech correspondent Katie gives you a deep dive that you will not want to miss. So much to say with so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!
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And don't forget to find us on Substack to get everything sent right to your inbox every Thursday (and starting next week - every Wednesday)! https://thejustusgirlspod.substack.com
the great sleepover debate, buying our first thongs, and first kisses in middle school
Sweata weatha is coming and the girls have a strong stance on fall. This week, the girls talk back-to-school, team sleep under or sleep over, the appropriate age to start your own laundry, and who secretly had …
Show notes
Sweata weatha is coming and the girls have a strong stance on fall. This week, the girls talk back-to-school, team sleep under or sleep over, the appropriate age to start your own laundry, and who secretly had to buy their first thong for themselves. And Player Paige comes out to (kind of) tell her first kiss story. So much to say with so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!
Follow Just Us Girls: instagram.com/thejustusgirlspod Follow Paige: instagram.com/sheisapaigeturner Follow Katie: instagram.com/thekatiebeach Follow Sam: instagram.com/thesamprevite
And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.com
solo parenting, our thoughts on balding men, and the DND debate
Sleepovers, snake husbands, and the group chat's official stance on balding men. This week the girls recap their NYC sleepover gone slightly feral, discuss a strong opinion on Bermuda-length shorts, and confess …
Show notes
Sleepovers, snake husbands, and the group chat's official stance on balding men. This week the girls recap their NYC sleepover gone slightly feral, discuss a strong opinion on Bermuda-length shorts, and confess their solo-parenting survival tactics. So much to say, so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!
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And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.com
men we actually like, decoding the Gen Z stare & making a case for the Cheesecake Factory
Public transportation do’s and don’ts, real talk about our boob and nipple transformations over the years, ranking the top 10 fast casual sit down restaurants, and Katie’s clear passion for the Cheesecake …
Show notes
Public transportation do’s and don’ts, real talk about our boob and nipple transformations over the years, ranking the top 10 fast casual sit down restaurants, and Katie’s clear passion for the Cheesecake Factory. As always, we don’t hold back. So grab a seat, get comfy, and settle in… it's Just Us Girls!
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And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.com
it's all coming back: the myspace top 8, cigarettes & spice girls
MySpace Top 8s, dial-up ringtones, and away-message beef collide with special occasion syndrome, the great wake-up-before-your-kids debate, and a Lance Bass popcorn-delivery story that is almost too hard to …
Show notes
MySpace Top 8s, dial-up ringtones, and away-message beef collide with special occasion syndrome, the great wake-up-before-your-kids debate, and a Lance Bass popcorn-delivery story that is almost too hard to believe. We also settle, once and for all, whether glazed skin can go too far. So much to say, so little bandwidth.
Welcome back to Just Us Girls!
Grab a seat, get comfy, and settle in… it's Just Us Girls!
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And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.com
Special Guest Shep Rose: spilling the tea on Southern Charm, drug trips & if it's time for marriage
We let a boy into the group chat! Shep Rose is officially our first ever guest, and he came ready to talk Southern Charm tea, his very public glow-up, a Costa Rica trip that changed everything, and a rapid fire …
Show notes
We let a boy into the group chat! Shep Rose is officially our first ever guest, and he came ready to talk Southern Charm tea, his very public glow-up, a Costa Rica trip that changed everything, and a rapid fire round that almost got him to spill on Taylor. Almost. Grab a seat, get comfy, and settle in... it's Just Us Girls!
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And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.com
lunch with Kevin Jonas, partying with 22 year olds, & fresh vs. frozen sperm
Sam had a run-in with Kevin Jonas and may or may not have invited him on the pod, we talk Sims, Roller Coaster Tycoon, and chat roulette (why were we even on there in the first place), and question how we’re …
Show notes
Sam had a run-in with Kevin Jonas and may or may not have invited him on the pod, we talk Sims, Roller Coaster Tycoon, and chat roulette (why were we even on there in the first place), and question how we’re ever going to find the time to see the Odyssey (it’s THREE hours long). So much to say, so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!
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And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.com
songs of the summer, understanding lake life, and the case against Morgan Wallen
It's a summer Friday kind of week! This week the girls are diving head first into which is better: the beach or lake, ranking every past “song of the summer”, a genius dating hack out of Finland, and getting …
Show notes
It's a summer Friday kind of week! This week the girls are diving head first into which is better: the beach or lake, ranking every past “song of the summer”, a genius dating hack out of Finland, and getting into a heated argument about the correct way to pee in the ocean.
Grab a seat, get comfy, and settle in... it's Just Us Girls!
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And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.com
emmy nominees, explosive diarrhea, and swooning over steve carrell
"Girl, can I catch a ride?" and other things we'd say yes to. This week the girls are getting into the Emmy noms and the shows we're actually watching, why Gen Z might be post-literate, hosting a party that …
Show notes
"Girl, can I catch a ride?" and other things we'd say yes to. This week the girls are getting into the Emmy noms and the shows we're actually watching, why Gen Z might be post-literate, hosting a party that intentionally ended at 10:45pm, and the produce parasite that has us all what fruit was *can* actually eat. So much to say, so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!
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And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.com
the girl on the milk carton, mom friends, & the closet chair
Episode 13: Fresh off their first-ever sleepover before recording, the girls are extra bonded and getting into bunk bed trauma, kids on milk cartons, revenge bedtime, and making your bed. We're also unpacking …
Show notes
Episode 13: Fresh off their first-ever sleepover before recording, the girls are extra bonded and getting into bunk bed trauma, kids on milk cartons, revenge bedtime, and making your bed. We're also unpacking how female friendships actually work in your 30s, mom friends, gossip red flags, and why getting roasted by your friends might be the ultimate compliment. So much to say, so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!
Follow Just Us Girls: instagram.com/thejustusgirlspod
Follow Paige: instagram.com/sheisapaigeturner
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And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.com
Emergency Group Chat: The Taylor Swift Wedding
Episode 12: Why MSG, did Adam Sandler wear sweatpants & the *ethical* billionaire of it all. Grab a seat, get comfy, and settle in... it's Just Us Girls!Follow Just Us Girls: instagram.com/thejustusgirlspod …
Show notes
Episode 12: Why MSG, did Adam Sandler wear sweatpants & the *ethical* billionaire of it all. Grab a seat, get comfy, and settle in... it's Just Us Girls!
Follow Just Us Girls: instagram.com/thejustusgirlspod
Follow Paige: instagram.com/sheisapaigeturner
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And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.comThe big 2-5-0, exposure therapy & the case against deviled eggs. Sponsored by Zyn & Kalshi (jk jk)
Episode 11: Flag exposure therapy, deviled eggs on trial, and a NASCAR story that explains more about America than any history textbook ever could. We have a lot to cover this week. It's the big 2-5-0, so we're …
Show notes
Episode 11: Flag exposure therapy, deviled eggs on trial, and a NASCAR story that explains more about America than any history textbook ever could. We have a lot to cover this week. It's the big 2-5-0, so we're leaning all the way into red, white, and blue... and working through some complicated feelings about it. Grab a seat, get comfy, and settle in... it's Just Us Girls!
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Episode 10: Botox, shower routines, and DCOM nostalgia. This week the girls are getting into why it’s ok to scam men, the great Disney Channel original movie ranking, how much we're spending on concerts (girl …
Show notes
Episode 10: Botox, shower routines, and DCOM nostalgia. This week the girls are getting into why it’s ok to scam men, the great Disney Channel original movie ranking, how much we're spending on concerts (girl math applies), and deciding if High School Musical is the Grease of our generation. So much to say, so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!
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Episode 9: The girls declared themselves a sports podcast this week and as always, we have a lot to say, and so little time. Paige has a torn ACL, Katie has a broken toe, and somehow they still showed up. This …
Show notes
Episode 9: The girls declared themselves a sports podcast this week and as always, we have a lot to say, and so little time. Paige has a torn ACL, Katie has a broken toe, and somehow they still showed up. This episode covers the World Cup chaos taking over every city, why we will cheer for the women's US team until we die (the men, less so), the Knicks, Taylor Swift courtside, Timothée Chalamet, and the Blake and Taylor drama breakdown. Also: getting pickpocketed in Barcelona, the rules of wearing a jersey, and whether Harry Styles is going to the wedding. Grab a seat, get comfy, and settle in... it's Just Us Girls!
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Episode 8: We're back in DC and we have a lot to say. This week the girls get into the UFC fight on the White House lawn, why men and gambling are a deeply unhinged combination, bachelorette parties in your …
Show notes
Episode 8: We're back in DC and we have a lot to say. This week the girls get into the UFC fight on the White House lawn, why men and gambling are a deeply unhinged combination, bachelorette parties in your 30s, the split finances debate that had us absolutely in shock, and the new Just Us Girls branded speculums or maybe sitz bath… we’re gonna workshop it. Grab a seat, get comfy, and settle in... it's Just Us Girls!
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And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.comtradwife pipeline & off campus round table
Episode 7: This week the girls are in DC talking all things tradwife pipeline and reality TV. If you are ready for an Off Campus yap session, you’re in the right place. The girls also discussed the other binge …
Show notes
Episode 7: This week the girls are in DC talking all things tradwife pipeline and reality TV. If you are ready for an Off Campus yap session, you’re in the right place. The girls also discussed the other binge worthy shows they have in the queue. So much to say, so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!
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And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.com
no mermaids in vegas
Episode 6: The girls are not holding back on phones, the subway, car sharing rules, Disney adults, and a Vegas pool party that may or may not be happening. We're also talking cruises (hard no), gas station …
Show notes
Episode 6: The girls are not holding back on phones, the subway, car sharing rules, Disney adults, and a Vegas pool party that may or may not be happening. We're also talking cruises (hard no), gas station gloves (apparently a thing), hyper-fixation, and a beta fish named Famous. So much to say, so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!
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And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.comblackout city
Episode 5: Golf husbands, group chat dynamics, mahjong, and the very important question of whether roasting your friends is just an East Coast thing. This week the girls are getting into hobbies, conspiracy …
Show notes
Episode 5: Golf husbands, group chat dynamics, mahjong, and the very important question of whether roasting your friends is just an East Coast thing. This week the girls are getting into hobbies, conspiracy theories, childhood memories, and a possible Just Us Girls book club? Somehow we covered it all. Grab a seat, get comfy, and settle in... it's Just Us Girls!
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Episode 4: Mother's Day just happened and we have thoughts, on the holiday itself and why Father's Day is simply not the same thing. We talk about a prenup that had us questioning everything. Oh, and somewhere …
Show notes
Episode 4: Mother's Day just happened and we have thoughts, on the holiday itself and why Father's Day is simply not the same thing. We talk about a prenup that had us questioning everything. Oh, and somewhere in between we get into postpartum bodies, farting in relationships, and the very serious rise of press-on nails. Grab a seat, get comfy, and settle in... it's Just Us Girls!
Follow Just Us Girls: instagram.com/thejustusgirlspod
Follow Paige: instagram.com/sheisapaigeturner
Follow Katie: instagram.com/thekatiebeach
Follow Sam: instagram.com/thesamprevite
And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.com#boyboss
Episode 3: Girl boss is back and we’re coining a new term: boyboss. This week the girls are getting into The Devil Wears Prada 2, a new makeup bag, the existential crisis that is AI, and somehow minivans again …
Show notes
Episode 3: Girl boss is back and we’re coining a new term: boyboss. This week the girls are getting into The Devil Wears Prada 2, a new makeup bag, the existential crisis that is AI, and somehow minivans again. So much to say, so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!
Follow Just Us Girls: instagram.com/thejustusgirlspod
Follow Paige: instagram.com/sheisapaigeturner
Follow Katie: instagram.com/thekatiebeach
Follow Sam: instagram.com/thesamprevite
And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.com
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