King Of The Lifts
- Episodes
- 748
- Released
- weekly
- Latest episode
- Nov 13, 2026
About the podcast
King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.
Episodes 748
Zuzanna Mazur & Matthew: Cranon, Agata, and Sheffield upset
Zuzanna Mazur and her Coach Matthew join KOTL to discuss her upcoming rematch vs 76 kgs World Champion Cranon Worford at Sheffield, the looming Agata Sitko, her goals of pulling off the upset, and much …
Show notes
Zuzanna Mazur and her Coach Matthew join KOTL to discuss her upcoming rematch vs 76 kgs World Champion Cranon Worford at Sheffield, the looming Agata Sitko, her goals of pulling off the upset, and much more!
Hosted by 6 Pack Lapadat
Sheffield Questions answered by Marcellus Williams & Eric Helms!
Who are the favorites for the head to head showdowns? Who is the most likely to get an upset victory? Does Will Ball level up to Perk and Rondel's level? How many 1,000 kg totals will we see? Does Perk out …
Show notes
Who are the favorites for the head to head showdowns? Who is the most likely to get an upset victory? Does Will Ball level up to Perk and Rondel's level? How many 1,000 kg totals will we see? Does Perk out total Ade? Does Kjell total 800? Does Tiff total 10X bodyweight? How many 84s total in the 640s? The ultimate wild card.
Hosted by 6 Pack Lapadat
The Villain Returns: Mike Slabic takes aim at IPF's longest standing record
59kg Elite Mike Slabic returns to KOTL to discuss his upcoming Sheffield appearance and goal of taking down the longest standing IPF World record.
Rondel, Perk and Will Ball face off before the big Showdown!
The 3 Kings face off!Who will win Sheffield? Who's era are we in? What does the future hold for each of them?
Agata Returns: Cranon, Zuzanna, Amanda Lawrence, her hitlist, and 4 weight class future!
Agata Sitko returns to KOTL to discuss who is on her hitlist, what she thinks of Cranon and Zuzanna, Amanda and the 84s, and her goals of 4 weight classes in the future. No one is safe!Hosted by 6 Pack Lapadat
Thomas Lilley: Are SBD days overrated? Proper frequency, volume and intensity you have wrong.
Thomas Lilley explains if SBD days overrated? Proper frequency, volume and intensity you have wrong. The event in Russia that might mirror Sheffield. Just how special is Colton? Hosted by 6 Pack Lapadat
Presser Powerlifting X KOTL Avancus Houston Recap & More!
Presser Powerlifting joins KOTL to discuss the Avancus Houston event.
Sonita Muluh (LIVE) on her Avancus recap, Worlds redemption, Sheffield (Presser Powerlifting joins)
Sonita Muluh joins KOTL live on location for her Avancus Houston recap, 750 kg total, redemption from Worlds, and eyes her battle with Britt at Sheffield. Hosted by 6 Pack and Presser Powerlifting
Presser Powerlifting: Who are the biggest stars, biggest draws, in Powerlifting, & what was our biggest year?
Presser Powerlifting returns to KOTL!
"We are in the game and we are here to win" - Two-time World Champion and Mexican star Daana Parra
Junior World Champion in two different weight classes and Junior Worlds second best lifter, Daana Parra, joins KOTL to discuss the rise of Mexico in Powerlifting, her title wins and ambitions for the future …
Show notes
Junior World Champion in two different weight classes and Junior Worlds second best lifter, Daana Parra, joins KOTL to discuss the rise of Mexico in Powerlifting, her title wins and ambitions for the future, and how she came back from an injury that at one point was so bad she could barely walk.
Hosted by 6 Pack Lapadat
Nick Manders: Westside's return, Powerlifting's peak, Will Ball, Big Lew & Jesus, Beefs & Rivals, Untested's status & More!
Nick Manders returns to discuss the latest powerlifting issues, topics and rivalries, from Westside barbell's return to rivalries and beefs, to Will Ball and the 93s threats, Big Lew battling Jesus, Zuzanna …
Show notes
Nick Manders returns to discuss the latest powerlifting issues, topics and rivalries, from Westside barbell's return to rivalries and beefs, to Will Ball and the 93s threats, Big Lew battling Jesus, Zuzanna upsetting Cranon, untested on life support, and much more!
Hosted by 6 Pack Lapadat
Marcellus The Swolefessor: Elliott fallout, Untested coaching a natty, Lew vs Jesus, Will Ball vs the 93s, Ade vs Perk/Joe B, World Games drops raw!
Elite level Coach and athlete Marcellus Williams joins KOTL for a deep conversation that heads in man directions!Hosted by 6 Pack Lapadat
Elliott Sykes on his insane Rising Tide performance, his evolution, who will win Sheffield!
The number 2 Pound For Pound Powerlifter in the World, Elliott Sykes, joins KOTL at the venue immediately after the event to discuss the insane performance that was. His grinders that took all he had, his …
Show notes
The number 2 Pound For Pound Powerlifter in the World, Elliott Sykes, joins KOTL at the venue immediately after the event to discuss the insane performance that was. His grinders that took all he had, his progress, his next move, whom he thinks will win Sheffield, and much more.
Hosted by 6 Pack Lapadat
Devonte Lewis & Coach Greeno: Jesus Olivares, Joey Flexx, the plan for 2027, methods for titans
120+ kg sensation and all-time Squat World record holder Devonte Lewis and his coach Mike Greeno joins KOTL live at Rising Tide. Hosted by 6 Pack Lapadat
'980 kgs won't be enough' - Joshua Joachim
Newly crown North American 105 kg Champion and World record holder for squats is ready to challenge World Champion Anthony McNaughton in an epic clash. Hosted by 6 Pack Lapadat
Joey Flexx: Russ' next move, Jesus vs Lew, Cranon and Amanda, & much more!
Joey Flexx returns to KOTL for a state of the union.Hosted by 6 Pack Lapadat
Devonte Lewis is ready to challenge Jesus Olivares!
The fast rising star in the 120+ kg class, Devonte Lewis, joins KOTL with his coach Michael Greeno to discuss breaking the all-time squat World record, his next performance at rising tide, his inevitable …
Show notes
The fast rising star in the 120+ kg class, Devonte Lewis, joins KOTL with his coach Michael Greeno to discuss breaking the all-time squat World record, his next performance at rising tide, his inevitable showdown with Jesus Olivares, and much more!
Hosted by 6 Pack Lapadat
Evan Hawk on Will Ball's fast rise, taking over Joe B, and his next wave!
Evan Hawk, coach of Will Ball and Joe Borenstein, joins KOTL to discuss his athlete's performances at Worlds, Will's ambitious claims for Sheffield, whether Joe B could turn around quick enough to exact revenge …
Show notes
Evan Hawk, coach of Will Ball and Joe Borenstein, joins KOTL to discuss his athlete's performances at Worlds, Will's ambitious claims for Sheffield, whether Joe B could turn around quick enough to exact revenge at Sheffield, and his next wave of athletes that sound like killers.
Hosted by 6 Pack Lapadat
The Worlds Spotter who came out as racist: Full Story
Kafui Hotsonyame and 6 Pack Lapadat discuss the IPF World Championship spotter who came out on social media as being a racist who purposely put Sonita Muluh at risk due to the color of her skin. The incident …
Show notes
Kafui Hotsonyame and 6 Pack Lapadat discuss the IPF World Championship spotter who came out on social media as being a racist who purposely put Sonita Muluh at risk due to the color of her skin. The incident, the social media comments from the spotter, the response from the federation, and what can be done.
Colton Engelbrecht destroys the World Record and wants more!
Colton Engelbrecht joins KOTL to discuss his rattling 1225 kg performance and his pursuit of pushing human limits. Hosted by 6 Pack Lapadat
Carola Garra on winning Worlds, representing Italia, longevity on top
69 kgs World Champion Carola Garra joins KOTL to reflect on winning Worlds, looks back on her historical run since winning her first Worlds in 2019, representing Italia as the sole Gold medal winner, the growth …
Show notes
69 kgs World Champion Carola Garra joins KOTL to reflect on winning Worlds, looks back on her historical run since winning her first Worlds in 2019, representing Italia as the sole Gold medal winner, the growth of Powerlifting in Italia, the future goals, and more.
Hosted by 6 Pack Lapadat
Alba Bostrom on her reign, competitors, how she mentally leveled up, and more!
63 kg World Champion Alba Bostrom joins KOTL in studio.Hosted by 6 Pack Lapadat
Rondel & GB shooters Joy, and Ziana join KOTL
120 kg World Champion Rondel Hunter, 84 kg World Champion Ziana Azariah, and 57 kg World Champion Joy Nnamani join KOTL in studio.Hosted by 6 Pack Lapadat and Rory Lynch
Turbo Tiff, Slabic and Ivan: Battles fought, battles await
Michael Slabic and Ivan Campano recall their heated battle and future clashes, Turbo Tiff discusses her Worlds win and ambitious goals for Sheffield.Hosted by 6 Pack Lapadat
Kjell eyes dominating, Megan-Li eyes Tiff at 47 kgs
Kjell Bakkelund (66 kg Champion) & Megan-Li Smith (52 kg Champion) join KOTL in studio!Hosted by Matt Gary and 6 Pack Lapadat
Anthony McNaughton redeems at Worlds, takes aim at Sheffield and Keenan Lee, addresses 1000 kilos
Anthony McNaughton and his coach John Song join KOTL and go deep on Worlds redemption, hype surrounding 1000 kgs total, Sheffield goals, getting a win back over Keenan Lee.Hosted by 6 Pack Lapadat
Ade, Joe B & Jurins on their Worlds battle and fallout
Rivals Ade, Joe B and Jurins join KOTL in studio!Hosted by 6 Pack Lapadat
Perk on his Worlds performance, Sheffield's goals and 83s
Perk joins KOTL live in studio with his coach Joe Stanek. Hosted by 6 Pack Lapadat
Will Ball & Christian go off script and wild!
Newly crowned 93 kg World Champion Will Ball & Worlds Silver Medalist Christian Ayendokun join KOTL in studio for a wild podcast!Hosted by 6 Pack Lapadat
Rondel & Johnny Kaufman: 83 kg Perk, biggest upset, who changed a legacy, most vulnerable Champ...
Rondel Hunte & Johnny Kaufman return to KOTL to Stir The Pot!When should a lifter scratch an attempt and when they shouldn't, the biggest breakthrough star of Worlds, the biggest upset win at Worlds, who …
Show notes
Rondel Hunte & Johnny Kaufman return to KOTL to Stir The Pot!
When should a lifter scratch an attempt and when they shouldn't, the biggest breakthrough star of Worlds, the biggest upset win at Worlds, who redefined their legacy at Worlds, which rematches from Worlds do they want to see, Who is the favorite between Agata vs Cranon, who is the most vulnerable World Champion, can Devonte Lewis beat Jesus Olivares, will Kjell total 800 kgs at Sheffield, should and will nations hire Head Coaches from other countries like GB did with Matt Gary, who is the favorite between Joe B and Ade if they clash at Sheffield, and Perk going 83 at Sheffield (why it makes sense).
Hosted by Rondel Hunte, Johnny Kaufman and 6 Pack Lapadat
These are the latest 40 of 748 episodes. You’ll find older episodes in the podcast’s feed.
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