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375 – [Mem] – Что я понял про здоровое питание

September 4, 2026 · 4 min

Show notes

📝 Full episode + all learning materials → https://www.russianwithmax.com/375-what-i-learned-about-healthy-eating/

В этом премиальном выпуске Макс рассказывает, почему решил пересмотреть своё питание, что узнал о здоровом рационе и какие изменения уже дали результат. Личный опыт, практическая теория и полезная лексика помогут изучающим русский на уровне B1–B2 развить аудирование и свободнее говорить о питании и здоровье.

In this premium episode, Max explains why he decided to reconsider his diet, what he learned about healthy eating, and which changes have already produced results. Personal experience, practical theory, and useful vocabulary help B1–B2 Russian learners improve listening comprehension and speak more confidently about food and health.

For more content to learn Russian with Max, go to: russianwithmax.com

All episodes of Learn Russian with Max | Comprehensible Russian Podcast

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