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361 - Сон, здоровье и технологии – разговор про умные кольца и фитнес-браслеты

April 22, 2026 · 29 min

Show notes

Макс и Юля обсуждают умные гаджеты (кольца, фитнес-браслеты) и их влияние на наши привычки. Это диалог на русском языке (уровень B1–B2) для тех, кто изучает русский и хочет узнать больше на темы, связанные со здоровьем и современными технологиями.

Max and Yulia discuss smart gadgets such as rings and fitness trackers and how they influence our habits. This is a Russian dialogue for B1–B2 learners who want to improve their Russian listening skills and explore topics related to health and modern technology.

📝 Transcript + Key Vocabulary & Learning Extras → https://www.russianwithmax.com/361-sleep-health-and-technology-a-conversation-about-smart-rings-and-fitness-trackers/

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All episodes of Learn Russian with Max | Comprehensible Russian Podcast

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