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PREVIEW: CHAPTER 7: Memory, Meditation, and Mind

October 28, 2025 · 5 min

Show notes

In Chapter 7, Annaka focuses on the role memory plays in both psychological continuity and in the feeling of being a “subject” of conscious experiences. Through conversations with neuroscientist Christof Koch, psychologist Susan Blackmore, and meditation teacher Joseph Goldstein she continues to peel back the layers of the construction of “self'” in the context of neuroscience and a deeper exploration of meditation practice. Listen to the full audio documentary here: https://lightsondocumentary.com

All episodes of LIGHTS ON AUDIO DOCUMENTARY TEASER

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