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#36 Robert Sheehan - Irish Actor, Writer & Meditator

October 10, 2025 · 1 h 2 min

Show notes

Global fame, creativity and meditation all collide in this very special episode. Actor Robert Sheehan, known worldwide for his role in Netflix’s Umbrella Academy, chats to me about his early acting days, the psychology of performance, and how meditation helps him navigate fame and creativity.


Key topics we discuss:

  • Rob’s early acting career
  • Worldwide fame with Umbrella Academy
  • The psychology of acting
  • Creativity and storytelling
  • Meditation and living with awareness


Key links:

Follow Robert here: @rozzymikes

Follow Hilary here: @thehilaryrose

Follow Live Wild here: @livewildpodcast

You can read more about us or contact us at www.livewild.ie


Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.


If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast


As always the Live Wild podcast, its CEO and host Hilary Rose emphasis that this podcast is for entertainment purposes only. 


Thank you! Xxx

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