Mat Steinwede – Chasing Optimum
- Episodes
- 337
- Released
- weekly
- Latest episode
- Nov 11, 2026
About the podcast
Mat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle.
Mat's journey has established a well-known brand focused on gut health, energy, frequency, the law of attraction, sales, and creating the best life possible. Regardless of where you are in life, if you're seeking change and wanting to design a better life, tune in each week to join Mat's journey. Hear from expert guests who will empower you to create the life you desire.
Episodes 337
#337 - A Deep Dive With The Podman About Ketosis
on this episode of chasing optimum mat catches up with the podman, to talk about Ketosis and how that helps the body perform at peak state. They talk all things pods, optimising health and where the podman is …
Show notes
on this episode of chasing optimum mat catches up with the podman, to talk about Ketosis and how that helps the body perform at peak state. They talk all things pods, optimising health and where the podman is up to in his journey.
#336 - Q&A with the King of Nutrition
Let’s ask the King if Nutrition your questions. There are 22 health and nutrition questions sent in by you so let’s ask them. Send us a message :)
335 - The secret world of Microbiome
New episode of Chasing Optimum out now. On this episode Mat sits down with Deena Jane Kelaita nutritionist who specialises in gut health and microbiome. This is a fantastic interview that dives deep into the …
Show notes
New episode of Chasing Optimum out now.
On this episode Mat sits down with Deena Jane Kelaita nutritionist who specialises in gut health and microbiome. This is a fantastic interview that dives deep into the inner workings of the body and Mat and Deena talk about how the gut really is the computer board of the body and how life and your health get affected if your microbiome isn’t right.
Deena explains the symptoms of leaky gut which is a very common problem these days that can cause major long term issues, how she deals with Crones in her own life and so many other things that a direct result of a struggling microbiome structure. This is a riveting interview for anyone wanting to optimise their health.
334 - How to fix your sleep
Mat catches up with the King of Nutrition again to ask him as out how to maximise sleep. Tommy shares a whole lot of knowledge and tips about the Sun, good, hydration and a whole lot more. A great listen if …
Show notes
Mat catches up with the King of Nutrition again to ask him as out how to maximise sleep. Tommy shares a whole lot of knowledge and tips about the Sun, good, hydration and a whole lot more. A great listen if you’re struggling with your sleep.
333 - Let’s talk gut health with Mick the Podman.
Mick has spent the last 10 years studying and testing spiral dynamics through the pods and how colours affect the gut microbiome. This episode is packed with great information that is very helpful for anyone …
Show notes
Mick has spent the last 10 years studying and testing spiral dynamics through the pods and how colours affect the gut microbiome. This episode is packed with great information that is very helpful for anyone looking to improve their health and live an optimum life.
#332 - chose your hard now or later
In this episode of Chasing Optimum Mat & Jaxson talk about choosing your hard now or later. Life is full of choices and the choices you make literally build you future. No matter which area of life you want to …
Show notes
In this episode of Chasing Optimum Mat & Jaxson talk about choosing your hard now or later. Life is full of choices and the choices you make literally build you future. No matter which area of life you want to change it’s all the same thing, choices. Mat shares some experience on this and how making different choices helped him create a different life and better results.
#331 - The Law Of Attraction
Its all about energy and attraction the law of attraction states you get what you think about most but there’s more too it, understanding your emotions and what they do is how you read things forward. Your …
Show notes
Its all about energy and attraction the law of attraction states you get what you think about most but there’s more too it, understanding your emotions and what they do is how you read things forward. Your emotions have a frequency that are matching all like vibrations. If you want to change your results, change your thoughts, change your emotions then take massive action. It’s an attraction based universe and your results are nothing more than a mirror of your most consistent. Vibration.
#330 - How to live in Peak State
On this episode Mat catches up with Tommy the King of Nutrition and asks him why he never gets sick. Tommy shares his secrets and advice about staying healthy year round. They discuss the immune system, what …
Show notes
On this episode Mat catches up with Tommy the King of Nutrition and asks him why he never gets sick. Tommy shares his secrets and advice about staying healthy year round. They discuss the immune system, what food boosts the immune system, insulin management, energy and a whole lot of other things that helps you live at Optimum. This would be one of the best interviews with Tommy and worth a listen for anyone wanting to live in peak state.
#329 - Fit To Fat
It’s takes the same amount of choices to get Fit and get Fat. It’s a matter of desire, who do you want to become in the future. The road to a better you is found in delayed gratification. Most things that are …
Show notes
It’s takes the same amount of choices to get Fit and get Fat. It’s a matter of desire, who do you want to become in the future. The road to a better you is found in delayed gratification. Most things that are instant and comfortable don’t create lasting change. Every day you have a choice and the real question is who do you want to become.#328 - Think big, focus on your purpose.
Are you thinking big enough. With all the uncertainty out there it’s important to stay focused on what’s important, your purpose.You are creating your reality not a TV on the wall, you are. Mastering your mind …
Show notes
Are you thinking big enough.
With all the uncertainty out there it’s important to stay focused on what’s important, your purpose.
You are creating your reality not a TV on the wall, you are. Mastering your mind, focusing on your vision and holding the right frequency is how you will create the future you want. This episode is a must listen for anyone wanting to achieve better in the life and ignore the noise around them.
#327 - The Money Man his views on the Budget, Housing, Inflation, Where To Invest and where Australia is headed.
On this episode of Chasing Optimum Mat catches up with Steve Boulden the money man to get his views on how to navigate the current position in Australia to one day build wealth and create a level of financial …
Show notes
On this episode of Chasing Optimum Mat catches up with Steve Boulden the money man to get his views on how to navigate the current position in Australia to one day build wealth and create a level of financial freedom. Steve is a highly successful investor, strategist and private lender in the money market. Mat asks some real questions on his read on what’s happening with this Government and where things are headed over the next few years. A must listen for anyone wanting to learn from one of the best in his field.
#326 - What is gut health
On this episode of Chasing Optimum we catch up with the king of nutrition Tommy and ask him to drill down on what actually is gut health, we also ask him to explain inflammation, we talk about his daily gut …
Show notes
On this episode of Chasing Optimum we catch up with the king of nutrition Tommy and ask him to drill down on what actually is gut health, we also ask him to explain inflammation, we talk about his daily gut health plan and a whole lot more. We also ask him a whole lot of viewer questions too. A must listen for anyone into health and striving for optimum.
#325 - Where to start on the Chasing Optimum journey
On this episode of Chasing Optimum Mat talks about how health is simple and complicated and the same time but you need a baseline if you are going to start Chasing Optimum. Knowing where to start is quite often …
Show notes
On this episode of Chasing Optimum Mat talks about how health is simple and complicated and the same time but you need a baseline if you are going to start Chasing Optimum.
Knowing where to start is quite often the hardest part and the key is starting and maintaining some non negotiable simple steps on your new health journey.
If you are keen to know where to start to feel better and look better listen to today’s episode.
#324 - Handling Disappointment
On this episode of Chasing Optimum Mat talks about how to handle disappointment in your life without it keeping you stuck. Learning to move on from it is more than just a mental choice it’s also emotional …
Show notes
On this episode of Chasing Optimum Mat talks about how to handle disappointment in your life without it keeping you stuck.
Learning to move on from it is more than just a mental choice it’s also emotional. Managing your emotions are the key to keeping yourself steady and meeting the good things that are waiting for you. If you want to learn how to master this in your life and become a more powerful creator take a listen to this new podcast topic that just might help you.
#323 - Now Is The Time
We are almost half way through the year and now is the time to change if you really want different results. It won’t happen by itself. On this episode of Chasing Optimum Mat talks about making the back end of …
Show notes
We are almost half way through the year and now is the time to change if you really want different results. It won’t happen by itself. On this episode of Chasing Optimum Mat talks about making the back end of the tear your best so far. Let’s do this and if you really want it you’ll do it.
#322 - Q&A with The King Of Nutrition
On this episode of Chasing Optimum Mat sits down with Tommy from Health Addicts and asks a whole lot of viewer questions ranging from diabetes to menopause.Over the next 90mins Mat gets to ask some real …
Show notes
On this episode of Chasing Optimum Mat sits down with Tommy from Health Addicts and asks a whole lot of viewer questions ranging from diabetes to menopause.
Over the next 90mins Mat gets to ask some real questions about how to optimise your health, how to beat arthritis, how to reduce inflammation, what it takes to reduce the affects of menopause, have better energy, what foods to eat, supplementation, hormones and a whole lot more. A fantastic listen for anyone wanting to run at their very best every day.
#321 - Beat The reset
This is the third time we have had Tim Manger on Chasing Optimum and each conversation gets more interesting. On this episode we talk about the current world events, where things are headed, who is worth …
Show notes
This is the third time we have had Tim Manger on Chasing Optimum and each conversation gets more interesting. On this episode we talk about the current world events, where things are headed, who is worth following as a leader, how to protect yourself with wealth in the future and a whole lot more. This man is one researched human and worth a listen of you are interested in being free in the future from an agenda that is more focused on control than freedom. A must listen for anyone that wants to enjoy a future with choices.
#320 - There will always be turbulent times.
On this episode of Chasing Optimum we talk about the turbulent time in the world at the moment and how to not get caught up in it as much as possible. Your world can be a place that you give yourself total …
Show notes
On this episode of Chasing Optimum we talk about the turbulent time in the world at the moment and how to not get caught up in it as much as possible. Your world can be a place that you give yourself total focus to still operate at your best even in uncertain times. There will always be times that feel uneasy but it’s what you do within it that will creatine your results in any climate. Becoming your best is always possible no matter what’s happening in the world and if anything the difficult times make you better, you just have to have a formula for times that need more focus.
#319 - What is Chasing Optimum?
On this episode of Chasing Optimum Mat talks about how Chasing Optimum can literally change your life. From struggling each day with low energy, a touch of depression and lots of anxiety Mat talks about how he …
Show notes
On this episode of Chasing Optimum Mat talks about how Chasing Optimum can literally change your life. From struggling each day with low energy, a touch of depression and lots of anxiety Mat talks about how he made the decision to change and create the life he loves and it all started from the inside out.
The great thing about this is you can too you just have to know what steps to take and the direction to run.
This is not a 8 week challenge philosophy with temporary change this is life changing choices that will change you and your future. Let’s go!
#318 - Aimee Morrisby
What and incredible listen. On this episode of Chasing Optimum I talk with one of the most inspiring people I’ve ever met. Aimee has beat the odds, the only one living and survived in the world with a condition …
Show notes
What and incredible listen. On this episode of Chasing Optimum I talk with one of the most inspiring people I’ve ever met. Aimee has beat the odds, the only one living and survived in the world with a condition she was born with. Basically having no intestines she was expected to live only a few short years now at 36 years old she is a Mum a successful wellness expert and has a story that will blow your mind. This one is a must listen to a woman who is nothing short of incredible. If you are interested interested in what resilience looks like you have found it right here.
#317 - Excitement is Temporary
On this episode of Chasing Optimum we talk about how to keep moving through this year and not let yourself off. There is a great saying, Character is the ability to keep moving towards what you want long after …
Show notes
On this episode of Chasing Optimum we talk about how to keep moving through this year and not let yourself off. There is a great saying, Character is the ability to keep moving towards what you want long after the excitement of the initial decision has gone. This is what this year is about, so many people get excited at the start of the year for all their goals etc but a few months in they are back to how they were before. On this episode we talk about how to beat this and make your year consistent and your best results yet.
#316 - Unblock your money.
New episode of Chasing Optimum. Mat interviews one of Australia’s leading success coaches Jen Cudmore on the power of energy. Jen is a specialist in Kinesiology and has worked with thousands of people helping …
Show notes
New episode of Chasing Optimum. Mat interviews one of Australia’s leading success coaches Jen Cudmore on the power of energy. Jen is a specialist in Kinesiology and has worked with thousands of people helping them reach their full potential in the world of sales, energy, money and life success. Over the last 30 years she has found the formula to unlocking your full potential and becoming the person you know you can be. A great listen for anyone that is looking for answers to becoming more and enjoying a life that is full of abundance.
#315 - Keep Things Simple in 2026
On this episode of Chasing Optimum Mat talks about how to get the most out of the year ahead. Many people start with a burst of energy to find themselves in 3 months time doing exactly what they did last year …
Show notes
On this episode of Chasing Optimum Mat talks about how to get the most out of the year ahead. Many people start with a burst of energy to find themselves in 3 months time doing exactly what they did last year because their habits reign supreme and they do too much too soon and don’t change themselves first. The power of choosing one thing could be the difference between a good year and an amazing year.
#314 - How to maximise your energy in 2026
On this episode of Chasing Optimum Mat talks to the king of nutrition about Tommy about how to run at maximum energy through 2026 and find your peak state. A great listen if you’re serious about making 2026 …
Show notes
On this episode of Chasing Optimum Mat talks to the king of nutrition about Tommy about how to run at maximum energy through 2026 and find your peak state. A great listen if you’re serious about making 2026 your best year yet.
#312 - Beat The Reset Part 2
On this episode of Chasing Optimum Mat catches up again with Tim Manger to ask more questions about the financial transition from the dollar to digital, how it will work, how to prepare and what does the future …
Show notes
On this episode of Chasing Optimum Mat catches up again with Tim Manger to ask more questions about the financial transition from the dollar to digital, how it will work, how to prepare and what does the future look like. A fascinating view of what’s to come and how to navigate the changing landscape to not only survive but to thrive.
#312 - Senator Leah Blythe
On this episode of Chasing Optimum we speak to Senator Leah Blythe from South Australia. A fantastic interview covering her thoughts on the state of the Country, digital ID, Government control, renewables and a …
Show notes
On this episode of Chasing Optimum we speak to Senator Leah Blythe from South Australia. A fantastic interview covering her thoughts on the state of the Country, digital ID, Government control, renewables and a whole lot more. If you have any interest in the future of the Country and our kids opportunities moving h into the new landscape it’s worth a listen.
#311 - Beat The Reset
Mat catches up with Tim Manger, Australia’s expert on helping people navigate the up and coming future financial crash and reset. His latest book called 2033 The Great Reset is a fascinating read and …
Show notes
Mat catches up with Tim Manger, Australia’s expert on helping people navigate the up and coming future financial crash and reset. His latest book called 2033 The Great Reset is a fascinating read and instruction manual on how to protect yourself and your future wealth position in this rapidly changing world. As Governement push for more control and tightening of your privacy Tim teaches you how to you how to shift to a parallel world as shows you how to look at things through a different more freedom based lens. A very interesting chat with a great mind and a fantastic person with an extraordinary life history.
You can get his book on @beatthereset
#310 - Australia’s Most Loved Vet- Dr Will
On this episode of Chasing Optimum Mat catches up with Australia’s most loved vet and natural health expert Dr Will Maginness to talk all things Dog’s. Mat is a big fan of Dr Will’s practices helping pet lovers …
Show notes
On this episode of Chasing Optimum Mat catches up with Australia’s most loved vet and natural health expert Dr Will Maginness to talk all things Dog’s. Mat is a big fan of Dr Will’s practices helping pet lovers and Dog owners take better care of their pets and also consider natural more healthy approaches for them r all round well being.
Mat also talks to Dr Will about his new Dog Food range called 5 Hounds. A must listen for all Dog owners if you want your pets to Chase Optimum too.
#309 - Let’s talk all things Bees
On this episode of Chasing Optimum Mat catches up with Emily the bee lady to talk about the magic of bees. What actually makes them tick, how their world works, what the amazing benefits of honey are and a …
Show notes
On this episode of Chasing Optimum Mat catches up with Emily the bee lady to talk about the magic of bees. What actually makes them tick, how their world works, what the amazing benefits of honey are and a whole lot more. This is a must listen if you’re into health and finding the next piece of the puzzle in your Chasing Optimum plan.
If you would like to follow Emily or purchase some of her amazing honey click on link
#308 - Your emotion is showing you the timeline
On this episode of Chasing Optimum Mat talks about the timeline shifts that you are choosing hundreds of times a day by the emotions you are accessing. The way you react to things matters, they open up what’s …
Show notes
On this episode of Chasing Optimum Mat talks about the timeline shifts that you are choosing hundreds of times a day by the emotions you are accessing. The way you react to things matters, they open up what’s path is ahead. This is a must listen to anyone who is wanting to change their results and life.
These are the latest 40 of 337 episodes. You’ll find older episodes in the podcast’s feed.
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