Middle Rage with Jen, Sharon & Norma
- Episodes
- 75
- Released
- several times a week
- Latest episode
- Nov 13, 2026
About the podcast
Jen, Sharon & Norma are longtime friends and former co-stars who’ve finally teamed up to launch a podcast about the wild ride of midlife. From perimenopause and divorce to showbiz in their 40s, they tackle it all with brutal honesty, big laughs, and zero filter.
Tune in weekly for their chaotic, hilarious, and very real group therapy session hosted entirely by… themselves.
Get in touch [email protected]
Hosted on Acast. See acast.com/privacy for more information.
Episodes 75
BONUS: Rage Against the ‘Mysterious’ Car Ding
Rage of the week is back, and Jen, Sharon and Norma are on hand to help! Hosted on Acast. See acast.com/privacy for more information.
I Need To Get My Box Ready
This week, Jen, Sharon and Norma reveal what they’d pack into their very own ‘Doomsday Boxes’. Inspired by the ‘Be Emergency Ready’ booklets that were sent to many homes in the country in recent weeks. Hosted …
Show notes
This week, Jen, Sharon and Norma reveal what they’d pack into their very own ‘Doomsday Boxes’. Inspired by the ‘Be Emergency Ready’ booklets that were sent to many homes in the country in recent weeks.Hosted on Acast. See acast.com/privacy for more information.
BONUS: Rage Against Being Told To Relax
Rage of the week is back, and Jen, Sharon and Norma are on hand to help! Hosted on Acast. See acast.com/privacy for more information.
A Tidal Wave of Oestrogen
This week, Jen, Sharon and Norma chat about their live show in The Gaiety Theatre and Norma’s 50th birthday party. Hosted on Acast. See acast.com/privacy for more information.
BONUS: Rage Against Keeping Plants Alive
Rage of the week is back, and Jen, Sharon and Norma are on hand to help! Hosted on Acast. See acast.com/privacy for more information.
Comfy Knickers Era
This week, Jen, Sharon and Norma chat about Halloween and Sharon has some thought provoking questions for Jen and Norma. Hosted on Acast. See acast.com/privacy for more information.
BONUS: Rage Against Making Decisions
Rage of the week is back, and Jen, Sharon and Norma are on hand to help!***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.
Jennifer Wankarelli Is Back!
This week, Jen, Sharon and Norma chat about what items they can’t live without. ***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.
BONUS: Rage Against Tiny Hairs In The Loo
Rage of the week is back, and Jen, Sharon and Norma are on hand to help!***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.
Why Can’t Women Say, “I’ve Had an Orgasm”?
Hosted on Acast. See acast.com/privacy for more information.
BONUS: Rage against the grunts and groans
Rage of the week is back, and Jen, Sharon and Norma are on hand to help!***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.
Norma’s dating George Clooney
This week, the girls met Norma’s new fella, Sharon was at a wedding abroad and Jen went to Howth to see Sharon’s show.***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See …
Show notes
This week, the girls met Norma’s new fella, Sharon was at a wedding abroad and Jen went to Howth to see Sharon’s show.
***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN***
Hosted on Acast. See acast.com/privacy for more information.
BONUS: Barred from my GP & a wedding in Malta
Rage of the week is back, and Jen, Sharon and Norma are on hand to help!***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.
What did you do yesterday?
This week, Jen, Sharon and Norma talk about what they did yesterday. In detail. That’s the episode.***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.
BONUS: Just Ask Daddy
Bonus Ep 32 description: Rage of the week is back, and Jen, Sharon and Norma are on hand to help!***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.
What’s your love language?
This week, Jen, Sharon and Norma are chatting about attachment styles in relationships. Norma spills the tea on her new man, and they each reveal their love languages. ***LIVE SHOW OCTOBER 25TH 2026, GAIETY …
Show notes
This week, Jen, Sharon and Norma are chatting about attachment styles in relationships. Norma spills the tea on her new man, and they each reveal their love languages.
***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN***
Hosted on Acast. See acast.com/privacy for more information.
BONUS: Rage against the sink basin
Bonus Ep 31 description: Rage of the week is back, and Jen, Sharon and Norma are on hand to help!***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.
Nasty Irish Catholics
This week, Jen, Sharon and Norma catch up on their busy week! From their appearance on Celebrity Gogglebox and Jen’s Katseye post going viral, to Sharon stepping into her influencer era and Norma’s encounter …
Show notes
This week, Jen, Sharon and Norma catch up on their busy week! From their appearance on Celebrity Gogglebox and Jen’s Katseye post going viral, to Sharon stepping into her influencer era and Norma’s encounter with a suspicious package…
***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN***
Hosted on Acast. See acast.com/privacy for more information.
BONUS: Rage against the scabby pal
Rage of the week is back, and Jen, Sharon and Norma are on hand to help!***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.
Ugly crying and Oprah
This week, Jen, Sharon and Norma discuss what makes them cry and how they react when someone cries in front of them. Jen invites Sharon to an intimate gathering with Oprah.. and 13,000 other people.***LIVE SHOW …
Show notes
This week, Jen, Sharon and Norma discuss what makes them cry and how they react when someone cries in front of them. Jen invites Sharon to an intimate gathering with Oprah.. and 13,000 other people.
***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN***
Hosted on Acast. See acast.com/privacy for more information.
BONUS: ‘That explains it’
Rage of the week is back, and Jen, Sharon and Norma are on hand to help!***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.
Gym Bunnies and Jen’s big head
This week, Jen, Sharon and Norma look back on the highs and lows of their summer.***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.
BONUS: Rage against the mother-in-law
Rage of the week is back, and Jen, Sharon and Norma are on hand to help!***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.
School Moms And The Pub Nursery
As the new school year approaches, Jen, Sharon and Norma discuss the many types of school moms out there. From the overly eager planners and the laid-back, easy-breezy moms to the last-minute procrastinators …
Show notes
As the new school year approaches, Jen, Sharon and Norma discuss the many types of school moms out there. From the overly eager planners and the laid-back, easy-breezy moms to the last-minute procrastinators and the parents who overshare online.
***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN***
Hosted on Acast. See acast.com/privacy for more information.
BONUS: Small Talk And Pigeons
Rage of the week is back, and Jen, Sharon and Norma are on hand to help! Hosted on Acast. See acast.com/privacy for more information.
A Wedding in Rome and Sharon the influencer
Jen is just back from a wedding in Rome and shares the highlights of her trip, including that dance-off with Arthur Gourounlian and the story behind her choice of ‘Norma’ as her pseudonym.***LIVE SHOW OCTOBER …
Show notes
Jen is just back from a wedding in Rome and shares the highlights of her trip, including that dance-off with Arthur Gourounlian and the story behind her choice of ‘Norma’ as her pseudonym.
***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN***
Hosted on Acast. See acast.com/privacy for more information.
BONUS: Danny and the wild animal
Rage of the week is back, and Sharon’s husband Danny has been in touch! Hosted on Acast. See acast.com/privacy for more information.
Reality TV & The Perimenopause Wink
This week, Jen, Sharon and Norma are chatting about reality TV. From what really goes on behind the scenes to just how much of it is actually "real", they also share stories from their own time on reality …
Show notes
This week, Jen, Sharon and Norma are chatting about reality TV. From what really goes on behind the scenes to just how much of it is actually "real", they also share stories from their own time on reality shows. They discuss the shows they'd love to go on, and dream up some questionable reality TV ideas of their own!
***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN***
Hosted on Acast. See acast.com/privacy for more information.
BONUS: Rage against the husbands
Rage of the week is back, and Jen, Sharon & Norma are on hand to help***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.
We need a dodgy accountant
This week, Jen, Sharon and Norma are talking all things money. From the first time they earned their own cash to the days they could barely make ends meet. They compare spending habits and reveal their very …
Show notes
This week, Jen, Sharon and Norma are talking all things money. From the first time they earned their own cash to the days they could barely make ends meet. They compare spending habits and reveal their very different approaches to managing money.
***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN***
Hosted on Acast. See acast.com/privacy for more information.
These are the latest 40 of 75 episodes. You’ll find older episodes in the podcast’s feed.
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