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Scandinavian Lessons & Travel Hacks

July 20, 2026 · 48 min

Show notes

What can travelling through the home of minimalism teach us about packing lighter, slowing down, and experiencing more?

In this solo episode, Kelly shares highlights and lessons from her recent trip through Copenhagen, Stockholm, Bergen, Oslo, and London... all completed with just a small carry-on and backpack!

Kelly shares what she packed, what she overpacked, what she wishes she had brought, and the simple travel strategies that helped her move between five cities with less luggage and greater ease.

She also takes you through some of her favourite experiences in each destination, including memorable hotels, neighbourhood walks, cafés, restaurants, bakeries, and local treats. Hear about Copenhagen’s kanelsnegl, Stockholm’s kanelbulle, Bergen’s famous skillingsbolle, and more delicious finds.

You will also learn about four Scandinavian concepts that offer meaningful lessons for living more intentionally:

  • Hygge: creating warmth, comfort, connection, and enjoyment through life’s simple pleasures

  • Fika: intentionally pausing for coffee, something sweet, and meaningful conversation

  • Lagom: embracing the idea of “not too much, not too little, just enough”

  • Friluftsliv: prioritizing an open-air life and recognizing nature as an essential part of our well-being

From slower mornings and quiet streets to thoughtful design, time in nature, and intentional pauses, Kelly reflects on how Scandinavian culture demonstrates that life does not have to feel rushed, excessive, or overly complicated to feel full.

Be inspired to travel lighter, slow down, and experience more.


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