Wisdom, Courage, Justice, Temperance - Four Stoic Virtues to Transform Your Daily Life - with Rodrigo Barreto
Show notes
Stoicism isn’t about detaching from life — it’s about engaging with it more intentionally.
In this episode, leadership coach Rodrigo Barreto unpacks how the ancient philosophy of Stoicism can guide us through the chaos of modern living. We explore how its four core virtues — wisdom, courage, justice, and temperance — work together to form a complete framework for decision-making, leadership, and resilience.
When practiced together, these principles help us see clearly, act bravely, treat others fairly, and stay composed — even when life tests us most.
If you’ve ever wondered how to stay calm, fair, and focused when everything feels uncertain, this conversation is your modern guide to timeless Stoic balance.
About Rodrigo Barreto
Rodrigo Barreto is a leadership facilitator, executive coach, and stoicism advocate with over 30 years of experience across FMCG, energy, and consulting. From his engineering roots in Rio to working with global organizations, he helps leaders navigate modern challenges using ancient philosophy. As founder of All About the E and T.E.A.M Director at MyBigSky, Rodrigo brings energy and expertise to help individuals and teams find more joy, flow, and fulfillment in their work and lives.
You can connect with Rodrigo on LinkedIn and allaboutthee.com.
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