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Liz Monson – Reclaiming the Magic

August 14, 2025 · 1 h 13 min

Show notes

In this episode, Wendy speaks with Buddhist scholar and meditation teacher Liz Monson. Liz is one of the pioneers in combining Buddhist teachings with nature-based practices, and her work helps us connect in an embodied way to the fundamental interconnectedness of the world. This conversation covers many topics, including:

  • how spirituality and connection to nature fed into her path to Buddhism;
  • nature-based practices in the Buddhist tradition;
  • moving beyond human-centrism;
  • the energies of the natural world;
  • the sandcastle of the constructed self;
  • why human beings are really here;
  • lessons about human nature from 9/11;
  • wisdom from the trees;
  • practices to connect with the elements of nature;
  • working with elemental energies to understand emotions;
  • understanding the divine masculine and feminine archetypes;
  • psychedelics and meditation as complementary pathways toward awakening;
  • an experiential approach to suffering and healing;
  • and the need for self-compassion and love.

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