Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
- Episodes
- 274
- Released
- weekly
- Latest episode
- Nov 12, 2026
About the podcast
*TOP 1% PODCAST FOR MOMS*
I help moms declutter their homes, heads, and hearts.
Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry?
Welcome to Moms Overcoming Overwhelm, where you will find proven and practical solutions to declutter your home, head, and heart. If you’re ready to reclaim your precious resources of time, energy, attention, and focus and create the motherhood and life you want on YOUR terms - this podcast is for you.
Hi, I’m Emily - a wife, #boymom, and simplicity seeker. I struggled to get pregnant and felt completely overwhelmed - until I discovered decluttering could create the physical and emotional space I needed to become a mom.
Now, two kids later, I’ve transformed my life and motherhood by developing simple systems around decluttering, capsule wardrobes, kids stuff, cleaning and tidying, meal planning, time management, and more- and I can’t wait to share them with you!
If you’re ready to reclaim the time and energy you crave, be present with your kids, and finally enjoy the life and motherhood you SO deserve - let’s kick overwhelm to the curb, shall we?
Grab your lukewarm coffee, your notebook and pen, and clear off some counter space! Let’s do this.
***
I help moms declutter their homes, heads, and hearts.
Contact - ＞ [email protected]
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don’t Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms at www.tinyurl.com/momsovercomingoverwhelm
Step 2: Become an Insider by receiving the weekly Decluttering Tips and Resources for Overwhelmed Moms newsletter at https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching
Episodes 274
256 // “My House is Too Small!” 5 Tips for Living Clutter-Free in a Small Space
Today’s episode is inspired by members of my community who are struggling to keep their smaller homes clutter-free. Mom of two Audry writes: We live in a two bedroom one bath house under 1000 ft.². I’m …
Show notes
Today’s episode is inspired by members of my community who are struggling to keep their smaller homes clutter-free.
Mom of two Audry writes: We live in a two bedroom one bath house under 1000 ft.². I’m constantly overwhelmed with trying to keep our our house functioning and tidy with all of our stuff. I feel like my home used to be my sanctuary, but I also work from home and feel I am just in a constant state of overwhelm.
In this episode I break down my five tips for learning to love your smaller space by intentionally decluttering and then creatively storing what you keep.
Resources Mentioned:
Join the free Facebook group - we start the Clear Surface Challenge on Monday, November 16th. Answer ALL membership questions to be approved.
Follow small space coach Khrystyne Jaspers on Instagram ar subscribe to her Substack
Related Episodes:
Episode 42: Save Time Decluttering By Answering These 3 Questions FIRST
Episode 105: Listener Question: How Much Baby Stuff Should I Hold Onto if We Want to Have More Kids?
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with virtual OR in-person decluttering and organization coaching (in-person coming soon- Pittsburgh, PA)! https://www.simplebyemmy.com/workwithme
255 // 10 Things Most People Keep That I’ve Let Go Of (With NO Regrets)
Today’s episode is inspired by a recent Becoming Minimalist article entitled 56 Things Most People Keep Forever (That You Can Let Go Of). I’ve taken my top ten from this list and explain WHY I decluttered them …
Show notes
Today’s episode is inspired by a recent Becoming Minimalist article entitled 56 Things Most People Keep Forever (That You Can Let Go Of). I’ve taken my top ten from this list and explain WHY I decluttered them as well as helpful resources and tips in case you want to do the same.
Resources Mentioned:
My popular article I Give You Permission to Throw Away Your Yearbook
For wedding dresses, consider Brides Across America, NICU Helping Hands Angel Gown Program, or the Emma and Evan Foundation
For kids’ artwork, consider a service like Artkive or Plum Print
ManualsLib for user manuals
Best Buy eRecycling program for cords and other unwanted tech
Nationwide Trophy Recycling Program or search for “Creative Reuse Center near me”
Related Episodes:
Episode 240: A Stress-Free Guide to Decluttering Your Books
Episode 101: Avoid Decluttering Regret and Let Go with Confidence
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with virtual OR in-person decluttering and organization coaching (in-person coming soon- Pittsburgh, PA)! https://www.simplebyemmy.com/workwithme
254 // 3 Steps to Intentionally Build Routines After Life Goes Off the Rails
For the last few months I’ve suffered from insomnia and anxiety. It forced me to say no to anything that wasn’t essential for my physical and mental recovery - including this podcast. Now that I am sleeping …
Show notes
For the last few months I’ve suffered from insomnia and anxiety. It forced me to say no to anything that wasn’t essential for my physical and mental recovery - including this podcast. Now that I am sleeping again, I’m sharing the three steps I took to intentionally build up my routines again in a slow, sustainable way.
Resources Mentioned:
The CBT-I therapy practice I worked with (they offer virtual sessions)
Related Episodes:
Episode 67: 5 Daily Non-Negotiable Habits That Combat My Anxiety and Overwhelm
Episode 57: Want Your Routines to Stick? 3 Habit Hacks You Have to Try!
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with virtual OR in-person decluttering and organization coaching (in-person coming soon- Pittsburgh, PA)! https://www.simplebyemmy.com/workwithme
BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 16
I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the 16th episode of Coffee and Tea with M&E! …
Show notes
I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm.
It’s the 16th episode of Coffee and Tea with M&E!
Grab your coffee or tea, pull up a chair, and join us.
Hope you enjoy this honest conversation between two moms who GET IT!
NOTE: I will be pausing the podcast to focus on my health and will let you know when new episodes are coming out.
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://www.simplebyemmy.com/podcast
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (coming soon to Pittsburgh)! https://www.simplebyemmy.com/workwithme
253 // Building Sticky Habits That Work for Your Busy Mom Life - with Monica Packer from About Progress
You tell yourself that you’re going to get your life together - drink more water, journal, exercise, declutter. You do great for a few days and then your kid gets sick, or there’s an emergency at work. You feel …
Show notes
You tell yourself that you’re going to get your life together - drink more water, journal, exercise, declutter. You do great for a few days and then your kid gets sick, or there’s an emergency at work. You feel like a failure and wonder if you can ever create habits that will actually stick.
If this sounds familiar, don’t despair. Traditional habits wisdom, largely created by men, fails women because it ignores invisible labor and praises consistency that relies on perfection.
Monica Packer is a mom of five and the founder of About Progress, a top-rated podcast about adopting progress over perfection. She has served thousands of women online as a certified habits and identity coach.
In this episode, we dive into her new book Sticky Habits: A Woman’s Guide to Reclaim Happiness, Ditch Perfectionism, and Create Habits That Last.
We chat about:
- why women feel like failures when trying to follow traditional habits advice
- a different definition of consistency that takes the unpredictability of womens’ lives into account
- the 4 S’s that make habits sticky
- why tying identity with habits is an integral piece many habits experts miss
...and much more!
Resources Mentioned:
You can grab Monica’s new book Sticky Habits (and learn about the pre-order bonuses) here.
Related Episodes:
Episode 57: Want Your Routines to Stick? 3 Habit Hacks You Have to Try!
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with virtual OR in-person decluttering and organization coaching (in-person coming soon- Pittsburgh, PA)! https://www.simplebyemmy.com/workwithme
252 // Listener Question: Help! My Husband Wants to Keep More Than I Do
What happens when your partner has a completely different idea of how much stuff you should own? Today I’m answering a listener question about what to do when your stuff/clutter threshold is far different than …
Show notes
What happens when your partner has a completely different idea of how much stuff you should own?
Today I’m answering a listener question about what to do when your stuff/clutter threshold is far different than your spouse’s - and the intentionality behind what we own.
Have a question you’d like answered on the show? Just e-mail me at [email protected].
Resources Mentioned:
To find out more about monthly virtual decluttering coaching, e-mail me at [email protected]
More about clutter thresholds (from Dana K. White)
Related Episodes:
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with virtual OR in-person decluttering and organization coaching (in-person coming soon- Pittsburgh, PA)! https://www.simplebyemmy.com/workwithme
251 // House Hushing: The Key to a Simple, Peaceful Home - with Myquillyn Smith
Do you feel overwhelmed in your home, even after you’ve decluttered? It may be that you need to “hush” it instead. Today I’m speaking to bestselling author Myquillyn Smith about her new book House Hushing: The …
Show notes
Do you feel overwhelmed in your home, even after you’ve decluttered? It may be that you need to “hush” it instead. Today I’m speaking to bestselling author Myquillyn Smith about her new book House Hushing: The Simple Method to Declutter and Decorate for a More Peaceful Home.
Hushing your home isn’t just about decluttering - it also quiet decorating, soulful styling, and living seasonally. It’s about finding harmony and being able to hear what your house is saying to you.
Myquillyn and I discuss:
- why backwards decluttering is the high-reward, low-risk approach you’ve been looking for
- how quiet decorating allows us turn down the volume of our house without getting rid of things
- how to create a soulful home over time by layering in soul of the past, present, and futur
- the edit/audit and plan/pick aspects of living seasonally and how to intentionally choose how you want to live in this seasonGo to Amazon or your favorite book retailer to get your copy of the book…or check below to see how to enter the book giveaway.
Resources Mentioned:
I have a beautiful hardback copy of House Hushing I want to gift to you.
Between August 20 and August 26, share this episode with a friend or leave a podcast review in Apple Podcasts or Spotify. Then e-mail a screen shot to [email protected]. I will announce the winner on the episode August 27!
Related Episodes:
Episode 245: Why Reverse Decluttering is My New Favorite Approach and 5 Steps to Get You Started
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with virtual OR in-person decluttering and organization coaching (in-person coming soon- Pittsburgh, PA)! https://www.simplebyemmy.com/workwithme
250 // 25 Questions to Help You Live Clutter-Free
It’s the 250th episode of Moms Overcoming Overwhelm! To celebrate, I’m sharing 25 questions to ask yourself to help you live a clutter-free life! Thanks for all your support over the (almost) four years I’ve …
Show notes
It’s the 250th episode of Moms Overcoming Overwhelm! To celebrate, I’m sharing 25 questions to ask yourself to help you live a clutter-free life!
Thanks for all your support over the (almost) four years I’ve been doing this podcast.
5 Questions for Before You Buy:
1. Does this item bring freedom or burden to my life?
2. Where will it live?
3. Does it align with my values?
4. Can I borrow it instead?
5. Do I need to buy it now, or can I pause and check in later?
5 Mental Clutter Busting-Questions:
1. Is this thought serving me?
2. Is this thought absolutely true?
3. How would I feel without this thought?
4. What is a true thought that could replace this negative thought?
5. Do I have to think about this now, or can I choose another time to think about it?
10 Decluttering Mindset Questions:
1. Does this item reflect my values?
2. Do I have the capacity to manage this item in this season?
3. Does it support my current self in my current season of motherhood, or is it aspirational? (focusing on past or potential future)
4. Would I buy this again, if I didn’t own it already?
5. How would I feel if this item spontaneously combusted?
6. If I were moving, would I bubble wrap it and pack it, AND unpack it when I arrived?
7. Can I recognize this item has value AND I can let it go to experience something better?
8. If I were to pass away unexpectedly, would I want my family members to have to go through these items?
9. Am I keeping this “just in case” (which likely means never) or am I keeping it “just for when” with a specific timeframe/season in mind?
10. Am I keeping this out of guilt or obligation? Why am I feeling guilty? Is it my perception?
5 Questions to Get Started:
1. Is perfectionism causing me to put off decluttering? Am I afraid about doing it “wrong”?
2. If time is my biggest barrier, what is one activity that currently doesn’t serve me that I can replace with decluttering for 10-15 minutes?
3. When is the ideal time for me to declutter based upon my energy levels and current schedule?
4. Can I commit to a weekly donation pickup (or drop-off) at a place I feel good about, knowing that I can be more discerning later on?
5. Does the boundary I’ve selected for this category reflect the value I place on it, and my capacity to manage it?
BONUS: How do I want this space to feel, function, and flow?Resources Mentioned:
Check out my podcast playlists
For mental clutter questions, I got several from The Work by Byron Katie.
Check out my freebie 50 Questions Minimalists Ask and my other free resources.
Related Episodes:
Episode 85: 23 Things I Learned About Decluttering in 2023
Episode 100: We Made it to 100! Here’s the Top 10 Most Downloaded Episodes of All Time
Episode 182: Declutter Your Life by Simplifying These 10 Things
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with virtual OR in-person decluttering and organization coaching (in-person coming soon- Pittsburgh, PA)! https://www.simplebyemmy.com/workwithme
249 // One Mindset Shift That Makes Decluttering Easier
Decluttering can be hard because it seems like a constant tension between two things: holding on and letting go. But there is one mindset shift that has helped me break free of the prison of this dichotomous …
Show notes
Decluttering can be hard because it seems like a constant tension between two things: holding on and letting go. But there is one mindset shift that has helped me break free of the prison of this dichotomous thinking.
Resources Mentioned:
5 Mindset Shifts to Help You Let Go of Clutter
Related Episodes:
Episode 204: Hate to Feel Wasteful? 3 Ways You Brain Tricks You Into Keeping What You Don’t Need
Episode 238: Three Common Decluttering Roadblocks (and How to Overcome Them)
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with virtual OR in-person decluttering and organization coaching (in-person coming soon- Pittsburgh, PA)! https://www.simplebyemmy.com/workwithme
248 // Swedish Death Cleaning as an Act of Love - My Interview on Paring Down
I’m so excited to air my conversation with Shannon Leyko on her podcast Paring Down all about Swedish Death Cleaning. The crux of Swedish death cleaning is taking care of your stuff and your affairs now so your …
Show notes
I’m so excited to air my conversation with Shannon Leyko on her podcast Paring Down all about Swedish Death Cleaning.
The crux of Swedish death cleaning is taking care of your stuff and your affairs now so your loved ones aren’t burdened with it after you pass. It’s an act of love that we can do now, even if we’re not towards the end of our lives.
Shannon and I discuss:
• What types of things to declutter and organize today in the off chance we pass away unexpectedly
• What is "the sign up list" and how does it preserve your family's relationships?
• What book do we recommend to help you through the process?
Resources Mentioned:
The Gentle Art of Swedish Death Cleaning by Margareta Magnusson
5 Simple Steps to Start Swedish Death Cleaning
Related Episodes:
Episode 61 - 5 Questions to Get You Unstuck on Your Decluttering Journey
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with virtual OR in-person decluttering and organization coaching (in-person coming soon- Pittsburgh, PA)! https://www.simplebyemmy.com/workwithme
247 // Why You Can’t Let Go of Your Clutter (And How to Finally Get Rid of it Without The Guilt) - my interview on No Guilt Mom
Clutter is fraught with emotions - especially guilt - which makes it incredibly difficult to let things go. Combined with aspirations of who we “could” be if we only had the time and energy, it’s a wonder we …
Show notes
Clutter is fraught with emotions - especially guilt - which makes it incredibly difficult to let things go. Combined with aspirations of who we “could” be if we only had the time and energy, it’s a wonder we can get rid of anything.
In my interview on the No Guilt Mom podcast, host JoAnn Crohn and I chat about:
- Why we have so much more stuff than previous generations — and why it just keeps coming
- The real reason decluttering gets put off again and again (hint: it's not that you don't care)
- How to handle the guilt of getting rid of a gift — especially when the gift-giver asks where it went
…and much more.
Related Episodes:
Episode 59: Your 5-Step Plan to Declutter Unwanted Gifts Guilt-Free
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with virtual OR in-person decluttering and organization coaching (in-person coming soon- Pittsburgh, PA)! https://www.simplebyemmy.com/workwithme
BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 15 - Navigating Packed Summers as a Busy Mom
I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the 15th episode of Coffee and Tea with M&E! …
Show notes
I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm.
It’s the 15th episode of Coffee and Tea with M&E!
Grab your coffee or tea, pull up a chair, and join us as we chat about:
✨ How to navigate BIG transitions like moving and see it as a “blank slate” for strategic family✨ Navigating a packed summer as a busy mom
✨ Making a fun summer “bucket list” without stressing out about doing all the things
…and more!Hope you enjoy this honest conversation between two moms who GET IT!
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://www.simplebyemmy.com/podcast
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (coming soon to Pittsburgh)! https://www.simplebyemmy.com/workwithme
246 // How to Stop Overspending at Target - My Interview on Financial Coaching for Women
If you've ever entered Target with the intention of getting one or two things, only to leave with armfuls of shopping bags, this episode is for you. In my conversation with the Budget Besties Shana and Vanessa …
Show notes
If you've ever entered Target with the intention of getting one or two things, only to leave with armfuls of shopping bags, this episode is for you.
In my conversation with the Budget Besties Shana and Vanessa, we chat about:
- Why Target feels so hard to resist for so many women
- The connection between clutter, emotional overwhelm, and identity shifts
- How the “experience” of shopping can lead to overspending
- What to do instead of buying bins and baskets first
...and much more!
Resources Mentioned:
Listen to the Budget Besties on Financial Coaching for Women
Join the free Facebook group for decluttering support!
Related Episodes:
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with virtual OR in-person decluttering and organization coaching (in-person coming soon- Pittsburgh, PA)! https://www.simplebyemmy.com/workwithme
245 // Why Reverse Decluttering is My New Favorite Approach and 5 Steps to Get You Started
Focusing on what you’re removing can be stressful. Reverse decluttering means you focus on what you’re keeping, which can help you feel more intentional and aligned with your values, rather than questioning …
Show notes
Focusing on what you’re removing can be stressful. Reverse decluttering means you focus on what you’re keeping, which can help you feel more intentional and aligned with your values, rather than questioning your every decision.
In this episode I talk about what reverse decluttering is, give you several examples, as well as a 5-step process to get you started!
Resources Mentioned:
Join the free Facebook group to participate in bi-weekly decluttering challenges.
Related Episodes:
Episode 243: 5 Things Moving Taught Me About Decluttering
Episode 48: The ONE Thing That You Need To Add to Your Decluttering Toolbox
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with virtual OR in-person decluttering and organization coaching (in-person coming soon- Pittsburgh, PA)! https://www.simplebyemmy.com/workwithme
244 // The Best Mom Isn’t a Perfect Mom - It’s a Happy One - with JoAnn Crohn from No Guilt Mom
If your motherhood journey is plagued with mom guilt, feelings of failure, and wishing you didn’t yell at your kids (again), today’s episode is for you. JoAnn Crohn is the author of The Best Mom is a Happy Mom …
Show notes
If your motherhood journey is plagued with mom guilt, feelings of failure, and wishing you didn’t yell at your kids (again), today’s episode is for you.
JoAnn Crohn is the author of The Best Mom is a Happy Mom and the founder of No Guilt Mom. She is also a parenting coach dedicated to helping overwhelmed moms create calmer, happier homes. Through practical strategies and mindset shifts, she teaches moms how to communicate better with their kids, reduce stress, and stop carrying the entire mental load alone.
We chat about:
- The difference between mom guilt and mom shame and why you’re constantly calling yourself a “bad mom”
- How to set healthy boundaries with your kids without the guilt
- The benefit of circle thinking to help you create new neural pathways (and stop yelling at your kids)
- using JoAnn’s HAPPY framework to work through your kids’ annoying behaviors!
Resources Mentioned:
Loving What Is by Byron Katie
The Explosive Child by Dr. Ross Greene
Connect with JoAnn on her website or her podcast
Check out my recent interview on JoAnn’s podcast
Related Episodes:
Episode 112: Opt Out of Mom Guilt and Let Go of “Either/Or” Thinking - with Stephanie O’Dea
Episode 161: Mom Guilt Be Gone! 5 Causes of Mom Guilt and How to Say Goodbye for Good
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with virtual OR in-person decluttering and organization coaching (coming soon- Pittsburgh, PA)! https://www.simplebyemmy.com/workwithme
243 // 5 Things Moving Taught Me About Decluttering
I am moving to Pennsylvania after over 20 years in Virginia. The process has taught me a few things about my relationship with stuff, asking for help, and the memories that are in us. Today I’m sharing the top …
Show notes
I am moving to Pennsylvania after over 20 years in Virginia. The process has taught me a few things about my relationship with stuff, asking for help, and the memories that are in us. Today I’m sharing the top five things I’ve learned about decluttering while moving.
Resources Mentioned:
Join your local Buy Nothing group
Related Episodes:
Episode 11: Holding onto EVERYTHING Sentimental? 3 Decluttering Hacks you HAVE to Try
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (coming soon- Pittsburgh, PA)! https://www.simplebyemmy.com/workwithme
242 // Helping Parents Declutter Now with Dignity - with Grace Rehman from Organize with Grace
Are you caring for your own children as well as aging parents? If so, you are in what is called the “sandwich generation” - and it can be exhausting, especially if you are helping your parents downsize. Today …
Show notes
Are you caring for your own children as well as aging parents? If so, you are in what is called the “sandwich generation” - and it can be exhausting, especially if you are helping your parents downsize.
Today I’m joined by Grace Rehman, a professional organizer who helps women 50 and over work through downsizing, decluttering, and life transitions. She is also the host of the Organize with Grace Podcast.
In this conversation, Grace and I discuss:
- the best time to approach our parents to talk about downsizing
- the mistakes she sees people making when it comes to approaching their parents about downsizing or aging in place
- how the “Antiques Roadshow Fallacy” causes aging parents to overvalue their stuff - and what to do about it
- resources to help you get started
Resources Mentioned:
Connect with Grace on her website, podcast, Instagram, and Facebook
Grab her free 3 Room Starter Kit
National Association for Senior & Specialty Move Managers (NASMM)
Related Episodes:
Episode 61: 5 Questions to Get You Unstuck on Your Decluttering Journey
Episode 157: 7 Cognitive Biases That Cause Clutter (and What Do Do About Them)
Episode 235: Six Reasons We Hold Onto Stuff (and How to Let Go)
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme
BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 14 - How to Tackle Your To-Do List When You’re Overwhelmed and Unmotivated
I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the 14th episode of Coffee and Tea with M&E! …
Show notes
I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm.
It’s the 14th episode of Coffee and Tea with M&E!
We’re calling this episode How to Tackle Your To-Do List When You’re Overwhelmed and Unmotivated.
Grab your coffee or tea, pull up a chair, and join us as we chat about:
✨ How to tackle your to-do list when you have NO motivation✨ Setting boundaries and batching tasks during busy seasons
✨ Using AI to help you manage unknowns
…and more!Hope you enjoy this honest conversation between two moms who GET IT!
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://www.simplebyemmy.com/podcast
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area only)! https://www.simplebyemmy.com/workwithme
241 // Life Skills for Kids - with Katie Kimball from Raising Healthy Families
Whether your kiddos are 2, 12, or 18, it’s not too late to teach them life skills - the skills that will help them launch and help support them in adulthood. But life skills isn’t just cooking and cleaning. It …
Show notes
Whether your kiddos are 2, 12, or 18, it’s not too late to teach them life skills - the skills that will help them launch and help support them in adulthood. But life skills isn’t just cooking and cleaning. It can include emotional intelligence, automobile maintenance, leadership, and much more.
My guest is Katie Kimball from Raising Healthy Families, who is the mastermind behind the #LifeSkillsNow virtual summer camp, where kids ages 5-18 can learn more than 450 life skills in an approachable video format. Many of the lessons are taught by kids and teens.
We chat about:
- what life skills are versus chores
- the three aspects of life skills (hands on, minds on, hearts on) as well as how to implement them to keep kids motivated
- the benefits of teaching life skills including resilience, confidence, and personal agency
- how to help kids who are discouraged by perfectionism when they’re leaning life skills
Katie Kimball of Raising Healthy Families helps change kids’ relationship to food, both through work in the kitchen and helping parents of picky eaters. She’s a former teacher, two-time TEDx speaker, writer, mom of 4 kids and creator of the Kids Cook Real Food Course, Teens Cook Real Food Course, #LifeSkillsNow virtual summer camps, and blogs at Kitchen Stewardship. Her mission is to connect families around healthy food, teach every child to cook, and instill those all-important life skills!Resources Mentioned:
Sign up for camp here FREE - June 8-12, 2026
Connect with Katie on her website, podcast, Instagram, Facebook, and YouTube
Related Episodes:
Episode 80: Systems to Transform Your Home with Mom of 10 Laura Hernandez of Mama Systems
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme
240 // A Stress-Free Guide to Decluttering Your Books
Do you have too many books but the thought of decluttering them paralyzes you? I’m sharing my best tips on how to review and declutter the five main categories of books, including how to overcome the mindset …
Show notes
Do you have too many books but the thought of decluttering them paralyzes you? I’m sharing my best tips on how to review and declutter the five main categories of books, including how to overcome the mindset roadblocks that come up during the process!
Resources Mentioned:
Related Episodes:
Episode 11: Holding onto EVERYTHING Sentimental? 3 Decluttering Hacks you HAVE to Try
Episode 157: 7 Cognitive Biases That Cause Clutter (and What Do Do About Them)
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme
239 // Stop the Power Struggle! The Ultimate Guide to Decluttering with Kids - with Dana K. White from a Slob Comes Clean
Does your child refuse to let anything go? Do you constantly have power struggles with them about cleaning up their room? Dana K. White from A Slob Comes Clean and the author of the new children’s book Winnie’s …
Show notes
Does your child refuse to let anything go? Do you constantly have power struggles with them about cleaning up their room? Dana K. White from A Slob Comes Clean and the author of the new children’s book Winnie’s Pile of Pillows is here to help!
We chat about how to end the power struggles with your kids, including using the container concept, the magic 5-minute clean up rule, having a “dream session”, and more!Dana K. White is the creator of the No Mess Decluttering Method and (much to her own surprise) a Decluttering Expert. Dana shares realistic home management strategies and a message of hope for the hopelessly messy in her books, including the new children’s book Winnie’s Pile of Pillows, geared for children ages 4-8. Dana teaches her strategies through her blog, podcast, and videos at ASlobComesClean.com and trains coaches in her unique decluttering process at DeclutteringCoaches.com.
Resources Mentioned:
Learn more about Dana’s new book Winnie’s Pile of Pillows
How to Declutter with Kids (YouTube video on Dana’s channel)
Related Episodes:
Episode 18: Are Your Kids Hoarders? 3 Tips for Getting Them On Board with Decluttering
Episode 63: 3 Creative Ways to Encourage Your Kids to Declutter
Episode 179: What to Do When Your Kids Want to Keep EVERYTHING
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme
238 // Three Common Decluttering Roadblocks (and How to Overcome Them)
I’ve been working with moms for several years now to help them declutter their homes, heads, and hearts. In that time I’ve noticed three common decluttering roadblocks that keep them stuck in overwhelm! Today …
Show notes
I’ve been working with moms for several years now to help them declutter their homes, heads, and hearts. In that time I’ve noticed three common decluttering roadblocks that keep them stuck in overwhelm! Today I’m unpacking those roadblocks and teaching you the mindset shifts you need to overcome them!
Resources Mentioned:
Check out my free resource 5 Mindset Shifts to Help You Let Go of Clutter
Related Episodes:
Episode 174: Declutter Your Home with my TRANSFORM Method!
Episode 204: Hate to Feel Wasteful? 3 Ways You Brain Tricks You Into Keeping What You Don’t Need
Episode 216: These Four Phrases are Causing 90% of Your Clutter
Check out the Decluttering Mindset playlist
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme
237 // Overcome Financial Overwhelm and be “Bougie on a Budget” with the Budget Besties Shana and Vanessa
In this episode, we dive into the “B word” that most people avoid - budgets! Shana and Vanessa, otherwise known as the Budget Besties, share their three step process for simplifying budgeting so that you can …
Show notes
In this episode, we dive into the “B word” that most people avoid - budgets! Shana and Vanessa, otherwise known as the Budget Besties, share their three step process for simplifying budgeting so that you can stop the financial overwhelm and stress and enjoy living “bougie on a budget”.
We unpack:
- how budgets can be a tool for freedom rather than unpleasant restriction
- how their five column system simplifies your finances WITHOUT tracking
- why overspending is a byproduct of having one account i.e. the “black hole of transactions” and what to do instead
Shana & Vanessa are best friends, business partners and master financial coaches who love talking about the *B* word. They help women who make good money but have nothing to show for it set up an automatic budget system that fits their real life and their big dreams so they can be bougie on a budget.Resources Mentioned:
Connect with Shana and Vanessa on their podcast Financial Coaching for Women, Instagram, Facebook, and TikTok
Check out their FREE Budget System masterclassRelated Episodes:
Episode 92: How to Budget Intentionally (and Actually Stick With It) with Alli Williams from FinanciALLI Focused
Episode 86: Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn’t Scary
My conversation on Shana and Vanessa’s podcast: Episode 539: How to Stop Overspending at Target: Decluttering + Boundaries That Actually Work
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme
BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 13 - When Everything Feels Urgent
I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the 13th episode of Coffee and Tea with M&E! …
Show notes
I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm.
It’s the 13th episode of Coffee and Tea with M&E!
We’re calling this episode When Everything Feels Urgent: How to Decide What to Work On First as a Busy Mom.
Grab your coffee or tea, pull up a chair, and join us as we chat about:
✨ How to approach Maycember when it feels like an oncoming tidal wave✨ Prioritizing when life feels overwhelming
✨ Maintaining foundational non-negotiables in times of transition
…and more!Hope you enjoy this honest conversation between two moms who GET IT!
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://www.simplebyemmy.com/podcast
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area only)! https://www.simplebyemmy.com/workwithme
236 // The Fair Share: Easing the Mental Load as an Overwhelmed Mom - with Chantel Mila
As moms, we are often the ones managing the bulk of the visible - and invisible - tasks required to manage a household. When we take on too much, it’s a recipe for burnout and resentment. In this episode I’m …
Show notes
As moms, we are often the ones managing the bulk of the visible - and invisible - tasks required to manage a household. When we take on too much, it’s a recipe for burnout and resentment.
In this episode I’m joined with Chantel Mila, whose book The Fair Share: The Life-Changing Four-Week Program to Ease Your Mental Load provides a roadmap for making the invisible tasks visible and creating sustainable home systems that involve the whole family.Chantel Mila, also known as Mama Mila, has become a household name for her creative and practical approach to home and lifestyle. Since 2020, she has captivated over 4 million followers with her recipes, home hacks and viral #mamamilastips series. Chantel collaborates with global brands and her expertise extends beyond social media as a bestselling author of The Dream Clean and a frequent guest on The Morning Show, The Today Show and Sunrise.
Resources Mentioned:
Connect with Chantel on Instagram
The Fair Share: The Life-Changing Four-Week Program to Ease Your Mental Load by Chantel Mila - releases April 21, 2026 in the United States
Related Episodes:
Episode 213: Sharing the Load Without the Resentment: Fair Play for Moms with Valerie Recore
Episode 117: Declutter the Mental Load of Motherhood by Following My 5-Step System
Episode 99: Master Mental Clutter in Four Steps
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme
235 // Six Reasons We Hold Onto Stuff (and How to Start Letting Go)
Over the years, I’ve learned that there are six main reasons we hold onto stuff. Whether it’s sentimental attachment, aspirational clutter, or holding on “just in case”, today I’m sharing some questions we can …
Show notes
Over the years, I’ve learned that there are six main reasons we hold onto stuff. Whether it’s sentimental attachment, aspirational clutter, or holding on “just in case”, today I’m sharing some questions we can ask ourselves to get unstuck AND some podcast episodes to help you dive in further!
Resources Mentioned:
Prefer to watch instead of listen? Check out my YouTube channel and subscribe for new video podcasts every Thursday.
Related Episodes:
Episode 11: Holding onto EVERYTHING Sentimental? 3 Decluttering Hacks you HAVE to Try
Episode 15: These 3 Words are Sabotaging Your Decluttering Efforts
Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go
Episode 86: Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn’t ScaryEpisode 222: Running Late EVERY Morning? Use My “Roadblock Review” to Help Your Days Run Smoother
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme
234 // Escaping Quicksand: Proven Strategies to Overcome Overwhelm - with Lisa Woodruff from Organize 365
Between the overwhelming mental load, the endless to-do list, and a disorganized home that keeps you caught in chaos - do you ever feel like you’re drowning…in quicksand? In her new book, Escaping Quicksand: 10 …
Show notes
Between the overwhelming mental load, the endless to-do list, and a disorganized home that keeps you caught in chaos - do you ever feel like you’re drowning…in quicksand?
In her new book, Escaping Quicksand: 10 Steps to Overcome the Overwhelm of Modern Homelife, Lisa Woodruff shares an important, yet painful truth:
“No one is coming to save you, and you must figure out how to save yourself.”In this conversation, we dive into some of the ten strategies she shares in her book, including how to:
- observe times where we are annoyed or irritated as opportunities to find a better way to utilize our time
- shift our mindset to working on our households rather than just in them to make us effective and strategic household CEO’s
- understand the difference between perfectionism and excellence and how it is a game-changer in your home
- implement Lisa’s effective Sunday Basket methodLisa Woodruff is the founder & CEO of Organize 365. She is also the author of the new book Escaping Quicksand: 10 Steps to Overcome the Overwhelm of Modern Homelife, which releases on June 23, 2026.
Lisa and 87% of Americans believe organization is a learnable skill. Yet less than 18% of those same Americans feel they are organized. As the host of the top-rated Organize 365 Podcast, with 24 million downloads & counting, Lisa shares strategies for reducing the overwhelm, clearing the mental clutter, and living a productive and organized life.
Resources Mentioned:
Pre-order the book here so you can enjoy perks like the Escaping Quicksand book club where Lisa shares the audio chapters of her book and you can join a community to discuss your progress.
Listen to Lisa’s Organize 365 podcast, or connect with her on Instagram or LinkedIn
Related Episodes:
Episode 117: Declutter the Mental Load of Motherhood by Following My 5-Step System
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme
BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 12
I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the 12th episode of Coffee and Tea with M&E! In …
Show notes
I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm.
It’s the 12th episode of Coffee and Tea with M&E!
In this episode we are talking all about a Spring Refresh!
Grab your coffee or tea, pull up a chair, and join us as we chat about:
✨ Strategies for organizing your home and cleaning (without doing FULL ON spring cleaning)✨ Decluttering our families’ schedules
✨ Digital decluttering tools
…and more!Hope you enjoy this honest conversation between two moms who GET IT!
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://www.simplebyemmy.com/podcast
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area only)! https://www.simplebyemmy.com/workwithme
233 // Listener Question: What Do I Do With Gifts I Don’t Want From Loved Ones Who Guilt Me Into Keeping Them?
When you receive a gift you KNOW you’ll never use, it’s hard to know what to do…especially when that person is always visiting or asking you where it is! In today’s episode I’m walking you through how to …
Show notes
When you receive a gift you KNOW you’ll never use, it’s hard to know what to do…especially when that person is always visiting or asking you where it is! In today’s episode I’m walking you through how to navigate these difficult conversations while holding your ground and keeping your home clutter-free!
Resources Mentioned:
Get my weekly newsletter with decluttering tips, resources, favorite recipes, and more! https://www.simplebyemmy.com/newsletter.
Related Episodes:
Episode 59: Your 5-Step Plan to Declutter Unwanted Gifts Guilt-Free
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme
232 // The Secret to Finding Decluttering Motivation That Sticks - with Shannon Leyko
You have trash bags in hand. You’re ready to tackle that closet, the playroom, that PLACE that’s been driving you nuts. But after a few hours, you’re exhausted. And you’ve barely made a dent. How can you find …
Show notes
You have trash bags in hand. You’re ready to tackle that closet, the playroom, that PLACE that’s been driving you nuts. But after a few hours, you’re exhausted. And you’ve barely made a dent. How can you find the motivation to continue when decluttering is SO hard sometimes?
In this episode I’m thrilled to chat with Shannon Leyko from the Paring Down Podcast all about how to find and sustain motivation and enthusiasm when it comes to decluttering. She shares the three steps to finding your deepest why and how enthusiasm for the process of decluttering - not just the outcome - can help us (and our family) stay motivated.Resources Mentioned:
Connect with Shannon on her website and Instagram
Grab her free Know Your Why Worksheet here
Shift: Managing Your Emotions--So They Don't Manage You by Ethan Cross
Related Episodes:
Episode 61: 5 Questions to Get You Unstuck on Your Decluttering Journey
Episode 91: Unmotivated to Declutter? 10 Shocking Statistics That Will Make You Think Differently About Your Stuff
Episode 154: Get Motivated to Declutter with These Simple Steps - with Deanna Yates from Wannabe Clutter Free***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -＞ https://momsovercomingoverwhelm.podbean.com/
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme
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