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Why You Need a PhD in Rejection: The Creative’s Guide

May 13, 2026 · 57 min

Show notes

This episode of Moonbeaming is proudly sponsored by Clear Channels, the Moon Studio’s upcoming newsletter and channeling course on May 30th and 31st. Learn more HERE

What would change if you stopped letting rejection control your life?

In this fiery solo episode, Sarah explores why every creative person needs a PhD in rejection. Through stories from her own life and work, she unpacks the emotional, psychological, and spiritual dimensions of rejection — and why learning how to face it is essential if you want to fully express yourself.

Together, we explore rejection as exposure therapy, creative initiation, and a practice of self-trust. Sarah shares how rejection wounds form, why visibility can feel terrifying to the nervous system, and how avoiding rejection often becomes a form of self-abandonment.

On this episode of Moon Beaming, you’ll hear:

  • Why rejection feels so painful in the body and nervous system
  • How childhood wounds shape fear of visibility and expression
  • The connection between creativity, self-worth, and being seen
  • Why avoiding rejection is actually self-rejection
  • How perfectionism and over-editing disconnect you from your voice
  • What it means to build a “rejection practice”
  • How to stop letting fear control your creative life
  • The role of resilience, emotional alchemy, and nervous system healing in creativity
  • Why putting yourself out there is a spiritual practice

Remember! Rejection does NOT mean that you’re failing it is a sign that you’re finally participating in your life.

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