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Selvdisciplin - med Donya

November 13, 2026 · 1 h 60 min

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November er mørk, lang og kold. Det kan for mange være en periode hvor det er ekstra svært at tage sig sammen. Det kan være svært at stå op. At gøre rent. At nå alt det man gerne vil. I nat taler vi med lytterne om det, der for tiden er svært at tage sig sammen til, og hvilke gode råd de har til bedre selvdisciplin. Lyt med!

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