New Mindset, Who Dis?
- Episodes
- 889
- Released
- several times a week
- Latest episode
- Nov 9, 2026
About the podcast
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
Episodes 889
849 - How to quantum leap
In this episode I talk about how to quantum (aka linguistic) leap into a completely transformed version of yourself.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny …
Show notes
In this episode I talk about how to quantum (aka linguistic) leap into a completely transformed version of yourself.
My new book "The Language of Optimism" is available for pre-order now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
848 - Faith in yourself, but not about the world around you?
In this episode I talk about what to do if you have faith in yourself but you're feeling pessimistic about the world around you. I talk about personal vs. collective optimism.My new book "The Language of …
Show notes
In this episode I talk about what to do if you have faith in yourself but you're feeling pessimistic about the world around you. I talk about personal vs. collective optimism.
My new book "The Language of Optimism" is available for pre-order now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
847 - The law of attraction that actually works
In this episode, I talk about a definition of the law of attraction that is backed by science.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast …
Show notes
In this episode, I talk about a definition of the law of attraction that is backed by science.
My new book "The Language of Optimism" is available for pre-order now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
846 - "It's just bad fish"
In this episode, I talk about how to not internalize other people's mistreatment of us.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast, an …
Show notes
In this episode, I talk about how to not internalize other people's mistreatment of us.
My new book "The Language of Optimism" is available for pre-order now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
845 - 19 words to change your relationship with your self talk
In this episode, I talk about 19 powerful words you can say to yourself that will remove the power from negative self talk.My new book "The Language of Optimism" is available for pre-order now!Instagram …
Show notes
In this episode, I talk about 19 powerful words you can say to yourself that will remove the power from negative self talk.
My new book "The Language of Optimism" is available for pre-order now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
844 - Nothing lasts forever (is a good thing)
In this episode, I talk about why the hardest thing about life is also the most beautiful: nothing lasts forever. I talk about how this is the foundation of optimism.My new book "The Language of Optimism" is …
Show notes
In this episode, I talk about why the hardest thing about life is also the most beautiful: nothing lasts forever. I talk about how this is the foundation of optimism.
My new book "The Language of Optimism" is available for pre-order now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
843 - The words that predicted an election
In this episode, I talk about how you can predict success by simply looking at how someone speaks.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by …
Show notes
In this episode, I talk about how you can predict success by simply looking at how someone speaks.
My new book "The Language of Optimism" is available for pre-order now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
842 - The most powerful word you can use
In this episode, I talk about how to encourage yourself to "imagine" better outcomes in life.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast, an …
Show notes
In this episode, I talk about how to encourage yourself to "imagine" better outcomes in life.
My new book "The Language of Optimism" is available for pre-order now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
841 - Don't borrow their pessimism
In this episode, I talk about why you don't have to wait for the world to become a brighter place before you become a brighter presence in it.My new book "The Language of Optimism" is available for pre-order …
Show notes
In this episode, I talk about why you don't have to wait for the world to become a brighter place before you become a brighter presence in it.
My new book "The Language of Optimism" is available for pre-order now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
840 - How many more lives can you fit in this one?
In this episode, I talk about the following quote I wrote: Change careers at 35. Move cities at 40. Fall in love at 45. Start over again at 52. If your soul keeps saying, “I’m meant for more than this,” it’s …
Show notes
In this episode, I talk about the following quote I wrote: Change careers at 35. Move cities at 40. Fall in love at 45. Start over again at 52. If your soul keeps saying, “I’m meant for more than this,” it’s very important to know you’re right.
My new book "The Language of Optimism" is available for pre-order now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
839 - Dance with it first
In this episode, I talk about how to push back against "descriptions" and expectations and instead try it yourself first.My new book "The Language of Optimism" is available for pre-order now!Instagram …
Show notes
In this episode, I talk about how to push back against "descriptions" and expectations and instead try it yourself first.
My new book "The Language of Optimism" is available for pre-order now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
838 - Change your words, change your life
In this episode, I talk about how words can change your life. I also announce my new book, "The Language of Optimism."My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny …
Show notes
In this episode, I talk about how words can change your life. I also announce my new book, "The Language of Optimism."
My new book "The Language of Optimism" is available for pre-order now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
837 - Pessimism is contagious (so is optimism)
In this episode, I talk about how negativity spreads through a workplace or social circle... and how to push back.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast …
Show notes
In this episode, I talk about how negativity spreads through a workplace or social circle... and how to push back.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
836 - "I might as well go for it"
In this episode, I talk about how to stop negotiating with yourself.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for …
Show notes
In this episode, I talk about how to stop negotiating with yourself.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
835 - How to use anger
In this episode, I talk about what certain negative emotions give you access to and how valuable figuring this out can be.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by …
Show notes
In this episode, I talk about what certain negative emotions give you access to and how valuable figuring this out can be.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
834 - Trust your future, party today
In this episode, I talk about how to actually be present so you can enjoy your life today.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See …
Show notes
In this episode, I talk about how to actually be present so you can enjoy your life today.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
833 - "Good for them"
In this episode, I talk about how to use other people's success to fuel your own. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See …
Show notes
In this episode, I talk about how to use other people's success to fuel your own.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
832 - Use these words when life is uncertain
In this episode, I talk about the brain and "unfinished business." My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for …
Show notes
In this episode, I talk about the brain and "unfinished business."
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
831 - It's good to be "wrong" about reality
In this episode, I talk about the psychology behind being "wrong" about reality and how powerful slightly misguided belief can be. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny …
Show notes
In this episode, I talk about the psychology behind being "wrong" about reality and how powerful slightly misguided belief can be.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
830 - How to visualize your future (make it feel close)
In this episode, I talk about the science of making your future feel "close." My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See …
Show notes
In this episode, I talk about the science of making your future feel "close."
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
829 - LOOK UP
In this episode, I talk about the power of not looking down when you feel unsure. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See …
Show notes
In this episode, I talk about the power of not looking down when you feel unsure.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
828 - How to deal with disapointment
In this episode, I talk about a specific mantra to say to yourself when you're disappointed in life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz …
Show notes
In this episode, I talk about a specific mantra to say to yourself when you're disappointed in life.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
827 - You have to overshare to find your people
In this episode, I talk about what "oversharing" really means and why it's the key to connection. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz …
Show notes
In this episode, I talk about what "oversharing" really means and why it's the key to connection.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
826 - Stop using the future tense to speak about your goals
In this episode, I talk about the science behind grammar choice and why it makes a HUGE difference if you want to achieve your goals. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny …
Show notes
In this episode, I talk about the science behind grammar choice and why it makes a HUGE difference if you want to achieve your goals.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
825 - Create a new reality
In this episode, I talk about the psychology of certain words/phrases. These have the power to shape your life through interpretation, so use them instead of your brain's default language. My new book "The …
Show notes
In this episode, I talk about the psychology of certain words/phrases. These have the power to shape your life through interpretation, so use them instead of your brain's default language.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
824 - "Everything works out for me"
In this episode, I talk about research which says you can just decide good things happen to you… and statistically, they’ll start to. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny …
Show notes
In this episode, I talk about research which says you can just decide good things happen to you… and statistically, they’ll start to.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
823 - The underrated key to building confidence
In this episode, I talk about how the science-backed key to building genuine confidence. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See …
Show notes
In this episode, I talk about how the science-backed key to building genuine confidence.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
822 - Don't let bad examples change your worldview
In this episode, I talk about negativity bias and how to free yourself from pessimism. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See …
Show notes
In this episode, I talk about negativity bias and how to free yourself from pessimism.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
821 - The instinct to defend yourself is hurting you
In this episode, I talk about how being defensive in reaction to feedback or criticism is holding you back. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an …
Show notes
In this episode, I talk about how being defensive in reaction to feedback or criticism is holding you back.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
820 - What is the "story of your life?"
In this episode, I talk about the power of language narratives and how to reclaim the kind of life you want to live. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by …
Show notes
In this episode, I talk about the power of language narratives and how to reclaim the kind of life you want to live.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
These are the latest 40 of 889 episodes. You’ll find older episodes in the podcast’s feed.
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