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EP124|一定要很有用,才值得被愛?工作狂停不下來,其實是來自於心裡的恐懼?該如何傾聽自己內在的聲音,選擇真正想要的生活?- 周慕姿

June 10, 2026 · 50 min

Show notes

出社會之後,我們總是習慣用我們的工作來介紹自己
也在無形中拿工作來定義一個人。
但沒有了工作,我們又是什麼呢?
今天邀請周慕姿心理師來和我們聊聊什麼是高功能
談一談在我們把幸福與否和我們的成就緊緊的綁在一起時,
該如何放下腳步,知道原來的自己就是值得被愛的

周慕姿新書《高功能倖存者: 如果不有用, 我還值得被愛嗎?》
https://pse.is/93x8fr

【拍攝團隊】
拍攝|Hazel
剪輯|Hazel
Podcast 合作&影片授權信箱:[email protected]  
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