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Ep. 174 – Beyond Instant Gratification

February 20, 2025 · 1 h 3 min

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Explaining the fruits of dedicated practice, Krishna Das urges listeners to move past instant gratification and artificial forms of awakening.

This episode is brought to you by Dharma Moon. Join Buddhist teachers David Nichtern and Professor Robert Thurman for a free online event on Tuesday, March 4th at 6pm ET. Together, they'll explore the power of lineage, tradition, and the evolution of mindfulness practices. They’ll also discuss Dharma Moon’s renowned mindfulness meditation teacher training program. Visit dharmamoon.com/lineage for more info and to reserve your spot for the free online event with David Nichtern and Professor Robert Thurman!

This time on Pilgrim Heart we hear Krishna Das explain:

  • Following our hearts and praying for guidance
  • Fully giving ourselves to practice
  • Letting go of the need for immediate gratification
  • How Krishna Das started chanting with others
  • Krishna Das’ experience almost being drafted into Vietnam
  • Psychedelics and getting out of our self-imposed jails
  • The transient and artificial nature of substances
  • Developing our consciousness overtime through practice
  • Opening our hearts to all beings
  • Spiritual practice as the path to love within us all

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“We’re so scattered and fragmented and distracted. It’s so hard to focus on something other than immediate pleasure. If it’s a movie or a good meal we seem to be able to focus, but when it comes down to doing something that doesn’t get immediate gratification, it’s very hard.” – Krishna Das

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