Skip to content

Episode 128: Chaos, control & Point Break

April 12, 2026 · 1 h 8 min

Show notes

What a movie, what a topic! So much of life is the balance between chaos and control and mental illness Mental illness can present when we become either overwhelmed by unchecked emotion and unpredictability or constrained by rigid, overprotective attempts to stay safe. Just like riding waves children can learn how to successfully ride the waves of chaos and control in their lives with the right support leading to healthy emotional regulation, positive relationships and improved wellbeing. We hope you enjoy this episode as much as we did and we can't wait to read your questions, reflections and advice. Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to [email protected] Interested in partnering with us? Send us an email to [email protected] Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.

All episodes of Pop Culture Parenting

Settings

Display

Language

Decides which stations you see first on the home page.

History

Recently played stations and episodes and your latest searches are only stored in this browser.

Notifications

A short notice when a podcast you follow has a new episode. Turn off single podcasts with the bell on their page.

Account

Save favorites – in the app and on the website.

Keyboard shortcuts

/
Open search
Space
Play or pause
← →
In the player: back 15 s, forward 30 s (episodes) · in a row: next tile
↑ ↓
In a row: target within the tile
Home / End
In a row: first or last tile
Esc
Close window or menu
?
This overview
Now playing

Go to station page

Play next

    Add episodes with “Play next” – they play after the current episode.