Pretty Basic with Alisha Marie and Remi Cruz
- Episodes
- 397
- Released
- weekly
- Latest episode
- Nov 11, 2026
About the podcast
Welcome to Pretty Basic, a weekly podcast hosted by digital creators and best friends, Alisha Marie and Remi Parsons. From TMI conversations about dating to big sister chats on how to feel more confident to the dark reality of influencing; each week you'll be left wanting more "content, baby, content." New episodes every Wednesday!
Episodes 397
These Reddit Confessions Are WILD
We are yapping, the pronunciation debates are getting OUT OF HAND, and Reddit is giving us all the drama we could ever need! This week, we're putting on our therapist hats and diving into some juicy AITA (Am I …
Show notes
We are yapping, the pronunciation debates are getting OUT OF HAND, and Reddit is giving us all the drama we could ever need! This week, we're putting on our therapist hats and diving into some juicy AITA (Am I the Asshole?) Reddit stories, from a one-night stand gone wrong to wedding drama that cost the bride THOUSANDS.
Get ready to hit up the comment sections because we need YOUR opinions on these ones!
Sponsors:
HULU Original Series: Watch The Secret Lives of Mormon Wives Orange County on November 12. Streaming on Hulu and Hulu on Disney+ for bundle subscribers. Terms apply.
WARBY PARKER: Our listeners can buy one pair of glasses and get 20% off any additional pairs at WarbyParker.com/PRETTYBASIC — and using our link helps support the show. #WarbyParker #ad
SHOPIFY: If you’re ready to launch your business before Black Friday, go to SHOPIFY.COM/basic to start your free trial.
MACY’S: Visit macys.com to shop online.
RAKUTEN: Get the Rakuten app NOW and join the 17 million members who are already saving! Cash Back rates change daily, see Rakuten.com for details. Your Cash Back really adds up.
LADDER: Remove the guesswork with Ladder -- head to ladder.fit/PRETTYBASIC and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Alisha’s Motherhood Journey & Why Remi Loves Her 30s
Alisha’s officially a DOG MOM OF TWO, and are we all about to ditch our iPhones?! 😭 This week, we’re getting the full rundown on Alisha’s dog origin stories and catching up on the first week of puppy chaos …
Show notes
Alisha’s officially a DOG MOM OF TWO, and are we all about to ditch our iPhones?! 😭 This week, we’re getting the full rundown on Alisha’s dog origin stories and catching up on the first week of puppy chaos. Meanwhile, Remi shares the absolute drama of estate sale shopping and dives into an internet conspiracy that’s giving us actual chills (and possibly nightmares).
P.S. The world is clearly in need of a little more 2000s nostalgia.
Sponsors:
KITCHENAID: Shop KitchenAid® Stand Mixers at kitchenaid.com.
PRIMAL QUEEN: For a limited time only, you can shop their biggest sale of the year at PrimalQueen.com. #ad
SKIMS: Shop our favorite loungewear and pajamas - their holiday shop is now open! skims.com/prettybasic.
LOLA BLANKETS: Get 40% off select Lola Blankets products at Lolablankets.com by using code PRETTYBASIC at checkout. Experience the world’s #1 blanket with Lola Blankets. #ad
ROSS: Find your nearest Ross at RossStores.com.
DOORDASH: DoorDash makes showing up for the people you love easy. Needed That. Delivered. DoorDash. Order Now.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Zane’s Sister Answers the Questions We’ve ALWAYS Had
The girls are yapping, the sibling tea is HOT, and Zane isn’t here to defend himself. We’re joined by Zane’s sister, Hidaya, for a girls’ night full of sibling stories, growing up with a famous brother, her …
Show notes
The girls are yapping, the sibling tea is HOT, and Zane isn’t here to defend himself. We’re joined by Zane’s sister, Hidaya, for a girls’ night full of sibling stories, growing up with a famous brother, her journey to pastry school, the WILD reason she got fired from her job, and the reality of making friends as an adult. Plus, the diva stories Zane would probably rather we keep to ourselves… 👀💕
Sponsors:
HINGE: So if you’re putting yourself out there or thinking about getting back into dating, Hinge is definitely worth checking out. It’s about finding someone worth deleting the app for. hin.ge/PrettyBasicPodcast
JONES ROAD BEAUTY: Modern-day makeup that's clean, strategic, and multifunctional for effortless routines. For a limited time our listeners are getting a FREE full sized Mascara on their first purchase when they use code PRETTYBASIC at checkout. Visit Jonesroadbeauty.com.
KITCHENAID: Shop KitchenAid® Stand Mixers at kitchenaid.com.
MACY’S: Visit macys.com to shop online.
RAKUTEN: Get the Rakuten app NOW and join the 17 million members who are already saving! Cash Back rates change daily, see Rakuten.com for details. Your Cash Back really adds up.
LULULEMON: New styles drop all the time and the colors go fast, so don't wait. And if something doesn't work for you, free returns, always. lululemon.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Our Honest Thoughts on The Victoria’s Secret Fashion Show 2026
ATTN: there is pop girl drama and we’re talking about it! On this episode of Pretty Basic, we're unpacking the Miley Cyrus discourse and spilling ALL our thoughts on the Victoria’s Secret Fashion Show. And did …
Show notes
ATTN: there is pop girl drama and we’re talking about it! On this episode of Pretty Basic, we're unpacking the Miley Cyrus discourse and spilling ALL our thoughts on the Victoria’s Secret Fashion Show. And did we mention, Remi’s entering her sourdough era?! … next thing you know, she’ll be naming her chickens. 🐓
Sponsors:
HINGE: It’s about finding someone worth deleting the app for. hin.ge/PrettyBasicPodcast
DOORDASH: DoorDash makes showing up for the people you love easy. Needed That. Delivered. DoorDash. Order Now.
AUDIBLE: Stories that speak to you. New members can start listening with a 30 Day free trial at audible.com/prettybasic
LULULEMON: New styles drop all the time and the colors go fast, so don't wait. And if something doesn't work for you, free returns, always. lululemon.com
LOWE’S: Visit Lowes.com/Delivery to shop today.
CASH APP: Download Cash App Today: click.cash.app/ui6m/livjpll3 #cashapppod
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Alisha’s Family Had A Hard Goodbye
We're jet-lagged and back at our homes yapping! On this week's episode, we're talking Alisha’s never-ending package saga (at this point, even SHE doesn’t know what to do ), life updates, Victoria’s Secret …
Show notes
We're jet-lagged and back at our homes yapping! On this week's episode, we're talking Alisha’s never-ending package saga (at this point, even SHE doesn’t know what to do ), life updates, Victoria’s Secret models, and a heartfelt goodbye to a very special family member. We love you, Theo. 🤍
Sponsors:
LOWE’S: Visit Lowes.com/Delivery to shop today.
MACY’S: Visit macys.com to shop online.
SKIMS: Shop our favorite loungewear and pajamas - their holiday shop is now open! skims.com/prettybasic.
COTTON: Learn more at TheFabricofOurLives.com.
LADDER: Remove the guesswork with Ladder -- head to ladder.fit/PRETTYBASIC and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.
SHOPIFY: If you’re ready to launch your business before Black Friday, go to SHOPIFY.COM/basic to start your free trial.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tokyo Travel Stories We Couldn't Put in the Vlogs
Tokyo diaries continue… ✈️🍣💖 This week, we’re coming to you straight from Japan with a week’s worth of stories: knife shopping, making taiyaki, surviving the most overstimulating experience known to man …
Show notes
Tokyo diaries continue… ✈️🍣💖 This week, we’re coming to you straight from Japan with a week’s worth of stories: knife shopping, making taiyaki, surviving the most overstimulating experience known to man, debating the true meaning of the buddy system, and why Alisha nearly had her own Bridesmaids moment in white pants.
Tokyo, we love you… but your eight-story Don Quijotes may have defeated us. 😂
Sponsors:
MACY’S: Visit macys.com to shop online.
RAKUTEN: Get the Rakuten app NOW and join the 17 million members who are already saving! Cash Back rates change daily, see Rakuten.com for details. Your Cash Back really adds up.
PETIVITY: The Petivity Smart GPS + Activity Tracker for Dogs helps pet parents understand their dog's location, activity, and rest in one app. Visit petivity.com and use code contentbaby15 for 15% off.
DOORDASH: DoorDash makes showing up for the people you love easy. Needed That. Delivered. DoorDash. Order Now.
LOWE’S: Visit Lowes.com/Delivery to shop today.
SHOPIFY: If you’re ready to launch your business before Black Friday, go to SHOPIFY.COM/basic to start your free trial.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We Finally Made It to Bretman’s Hawaii Home
Hawaii, Japan, best friends, and absolutely ZERO Adderall… 😂 This week on Pretty Basic, we’re coming to you from Japan and catching you up on our Hawaii adventure — from finally visiting Bretman’s home and all …
Show notes
Hawaii, Japan, best friends, and absolutely ZERO Adderall… 😂 This week on Pretty Basic, we’re coming to you from Japan and catching you up on our Hawaii adventure — from finally visiting Bretman’s home and all of our favorite Hawaii eats and adventures, to Alisha getting sick and ALL the travel chaos. Because obviously, it wouldn’t be a PB trip without it. ✈️
Sponsors:
HINGE: So if you’re putting yourself out there or thinking about getting back into dating, Hinge is definitely worth checking out. It’s about finding someone worth deleting the app for. hin.ge/PrettyBasicPodcast
PETIVITY: The Petivity Smart GPS + Activity Tracker for Dogs helps pet parents understand their dog's location, activity, and rest in one app. Visit petivity.com and use code contentbaby15 for 15% off.
MACY’S: Whether you’re refreshing your everyday staples, adding some layers, or just looking for a few pieces to make your routine feel a little more fun…Macy’s has you covered! Visit macys.com to shop online.
LULULEMON: New styles drop all the time and the colors go fast, so don't wait. And if something doesn't work for you, free returns, always. lululemon.com
CASH APP: Download Cash App Today: click.cash.app/ui6m/livjpll3 #cashapppod
BUTCHERBOX: Go to ButcherBox.com/prettybasic to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Pretty Basic takes Disney World!!!
Disney lovers, assemble. ✨ We’re coming to you straight from Disney Springs for a VERY magical BONUS episode of Pretty Basic! We’re recapping our Disney World adventure, from all the shopping and the best …
Show notes
Disney lovers, assemble. ✨ We’re coming to you straight from Disney Springs for a VERY magical BONUS episode of Pretty Basic! We’re recapping our Disney World adventure, from all the shopping and the best Disney food we ate to the rides we survived (and maybe didn’t survive 😅) and a very special blind box unboxing… Disney style.
It really is the most magical place on earth!
Visit Disney Springs:
Disney Springs Seasonal Link: https://www.disneysprings.com/fall
Disney Springs: https://www.disneysprings.com/
Thank you Disney Springs for sponsoring this episode!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
ADHD & Relationships
We leave for a trip in 15 HOURS… and somehow we’re sitting here recording a podcast. 😂 This week on Pretty Basic, we’re getting into travel chaos, Disney World, Remi’s unfortunate car ride, Alisha’s hot …
Show notes
We leave for a trip in 15 HOURS… and somehow we’re sitting here recording a podcast. 😂 This week on Pretty Basic, we’re getting into travel chaos, Disney World, Remi’s unfortunate car ride, Alisha’s hot neighbor (yes, he’s still hot), and the very important question of how anyone is supposed to pack when you have approximately zero time.
We also get into a surprisingly deep conversation about ADHD in dating, relationships, and rejection sensitivity — including why rejection can hit SO much harder when you have ADHD and how that can show up in your relationships. We chat about the idea of finding systems that actually work for your brain instead of constantly trying to force yourself to function like everyone else.
And of course, there’s Miami, a train ride, and the infamous Shake Shack burger redemption story we all knew you were waiting for, plus the reveal of where we’re headed next… Get ready for a LOT of yapping before we hop on a plane. ✈️
Sponsors:
HINGE: So if you’re putting yourself out there or thinking about getting back into dating, Hinge is definitely worth checking out. It’s about finding someone worth deleting the app for. hin.ge/PrettyBasicPodcast
MACY’S: Whether you’re refreshing your everyday staples, adding some layers, or just looking for a few pieces to make your routine feel a little more fun…Macy’s has you covered! Visit macys.com to shop online.
LADDER: Remove the guesswork with Ladder -- head to ladder.fit/PRETTYBASIC and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.
THE SECRET LIVES OF MORMON WIVES: Watch the all-new season of the Hulu Original series, streaming now on Hulu and Hulu on Disney+ for bundle subscribers. Terms apply.
MERIT BEAUTY: Merit Beauty is offering our listeners their Signature Makeup Bag free with your first order at merit beauty. Order at meritbeauty.com.
Products We Love:
Meditation Chair: https://link.amazon/B0idP5EDv
Vibrating Heating Pad: https://link.amazon/B0cxZEvBJ
Shower Head: https://link.amazon/B00prkHDh
Cloud Blush: https://link.amazon/B06eY70PQ
Shield of Sparrows Book: https://link.amazon/B01eNJJKF
Press On Nails: https://amzn.to/3TPh6Wh
Kindle: https://amzn.to/4rtiXMW
The ADHD Effects on Marriage: https://amzn.to/3TGmz1D
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Alisha’s Hot Neighbor & Being Taken Advantage Of
A brand deal of a LIFETIME, a hot neighbor, and a whole lot of “wait… WHAT?!” ✨ This week on Pretty Basic, we’re getting into the wild world behind the scenes of podcasting, the business moves you don’t see …
Show notes
A brand deal of a LIFETIME, a hot neighbor, and a whole lot of “wait… WHAT?!” ✨ This week on Pretty Basic, we’re getting into the wild world behind the scenes of podcasting, the business moves you don’t see, and what happens when you start feeling a little… taken advantage of. We’re also deep-diving into Alex Cooper’s Unwell Productions, the allegedCharli D’Amelio money drama we heard through the grapevine 👀, and all our thoughts on IRL Meets World.
Plus, Alisha gives us the latest on her BookTok era, shares what she’s currently reading, and reveals how she discovered that she has a VERY hot new neighbor (and, more importantly, WHAT IS SHE SUPPOSED TO DO ABOUT IT?!). And because we can never escape reality TV… we’re getting into The Secret Lives of Mormon Wives too.
Sponsors:
HINGE: So if you’re putting yourself out there or thinking about getting back into dating, Hinge is definitely worth checking out. It’s about finding someone worth deleting the app for. hin.ge/PrettyBasicPodcast
AUDIBLE: Stories that speak to you. New members can start listening with a 30 Day free trial at audible.com/prettybasic
LOWE’S: Visit Lowes.com/Delivery to shop today.
MACY’S: Whether you’re refreshing your everyday staples, adding some layers, or just looking for a few pieces to make your routine feel a little more fun…Macy’s has you covered! Visit macys.com to shop online.
COTTON: Learn more at TheFabricofOurLives.com.
BUTCHERBOX: Go to ButcherBox.com/prettybasic to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always.
RAKUTEN: Get the Rakuten app NOW and join the 17 million members who are already saving! Cash Back rates change daily, see Rakuten.com for details. Your Cash Back really adds up.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Truth About Parasocial Relationships No One Says Out Loud
No matter what anyone says, we’re entering FALL, simply because September has an apple next to it. 🍎 AND Romy and Losh are back… and they won’t ever be stopped. However, we’re here to confirm that, in fact …
Show notes
No matter what anyone says, we’re entering FALL, simply because September has an apple next to it. 🍎 AND Romy and Losh are back… and they won’t ever be stopped. However, we’re here to confirm that, in fact, nothing good happens after 2AM.
Remi recaps how she ended up in a random room and why things are a little fuzzy. We chat about stalkers, progesterone, Alisha’s current obsession, and her thoughts on Practical Magic 2.
We love entering cozy season with you! 🍂
Sponsors:
HINGE: So if you’re putting yourself out there or thinking about getting back into dating, Hinge is definitely worth checking out. It’s about finding someone worth deleting the app for. hin.ge/GirlsGottaEatPodcast
THE SECRET LIVES OF MORMON WIVES: Watch the all-new season of the Hulu Original series, The Secret Lives of Mormon Wives on September 10th. Streaming on Hulu and Hulu on Disney+ for bundle subscribers. Terms apply.
MACY’S: Whether you’re refreshing your everyday staples, adding some layers, or just looking for a few pieces to make your routine feel a little more fun…Macy’s has you covered! Visit https://macys.com to shop online.
ZENNI: That scratched up pair has done its job. Upgrade today with Zenni! Go to https://ZENNI.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all US orders over $65. The styles sell out, so don't sit on it.
AUDIBLE: Stories that speak to you. New members can start listening with a 30 Day free trial at https://audible.com/prettybasic
CORT FURNITURE RENTAL: Rent today at https://cort.com/podcast.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Airing Out Our Friendship Breakups Online
Friendship breakups, cheating scandals, and a LOT of “girl… WHAT?” 😳This week on Pretty Basic, we’re unpacking all the Megan Plays drama, a pet story none of us saw coming, and what happens when you grow apart …
Show notes
Friendship breakups, cheating scandals, and a LOT of “girl… WHAT?” 😳
This week on Pretty Basic, we’re unpacking all the Megan Plays drama, a pet story none of us saw coming, and what happens when you grow apart from your friends. After all, maybe we should start treating friendships like we do relationships.
Plus, Remi shares the new show she’s watching (and OBSESSED with)… and honestly, you should probably just watch it too.
Sponsors:
HINGE: Try Hinge’s new feature, Friend’s Take. Send your link to the group chat and let the people who know you best do the talking. hin.ge/PrettyBasicPodcast
LOWE’S: Visit Lowes.com/SaveNow to shop today.
BUTCHERBOX: Go to ButcherBox.com/prettybasic to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always.
PLAN B: Find Plan B at a retailer near you or order online or through your favorite delivery app today. Visit PlanBOneStep.com for more.
SKIMS: Shop Everyday Cotton, and all of our favorite bras and underwear at https://skims.com/prettybasic
COTTON: Learn more at TheFabricofOurLives.com.
ROSS: Find your nearest Ross at RossStores.com.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Alisha Was Just Diagnosed with PMDD...Here's What Happened
We’re in our take care of ourselves season… allegedly. This week on Pretty Basic, we’re talking all things health, hormones, and what it actually looks like to prioritize yourself.Alisha opens up about …
Show notes
We’re in our take care of ourselves season… allegedly. This week on Pretty Basic, we’re talking all things health, hormones, and what it actually looks like to prioritize yourself.
Alisha opens up about navigating her PMDD diagnosis, learning to stop minimizing her own symptoms, and why sometimes you have to trust your gut when something just doesn’t feel right. We’re talking hormones, mental health, period tracking, the TikTok-to-doctor pipeline, and the importance of advocating for yourself when it comes to your health. Plus, Remi gets candid about getting back into therapy, prioritizing her physical and mental health, and the steps she’s taking to work through things before starting a family.
Basically, it’s learning about hormones, therapy, motherhood, unsolicited TikTok medical advice, and two women realizing that taking care of yourself is actually… kind of important? Who knew?
content warning: as this episode discusses depression, mental health, PMDD, and difficult thoughts. Please take care while listening.
Sponsors:
HINGE: Try Hinge’s new feature, Friend’s Take. Send your link to the group chat and let the people who know you best do the talking. hin.ge/PrettyBasicPodcast
MERIT BEAUTY: Merit Beauty is offering our listeners their Signature Makeup Bag free with your first order at merit beauty. Order at meritbeauty.com
BUTCHERBOX: Go to ButcherBox.com/prettybasic to get $20 off your first box, plus your choice of free ribeye,new york strip, or filet mignon in every box for a year — with free shipping always.
AUDIBLE: Stories that speak to you. New members can start listening with a 3 Day free trial at audible.com/prettybasic
ROSS: Find your nearest Ross at RossStores.com
PLAN B: Find Plan B at a retailer near you or order online or through your favorite delivery app today. Visit PlanBOneStep.com for more.
RAKUTEN: Get the Rakuten app NOW and join the 17 million members who are already saving! Cash Back rates change daily, see Rakuten.com for details. Your Cash Back really adds up.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Addressing The Weirdos On The Internet
This week on Pretty Basic, we’re talking about Remi's career change, how she broke someone’s Tesla, and peak quintessential girlhood— because apparently all it takes is friends, lychee martinis and a bag …
Show notes
This week on Pretty Basic, we’re talking about Remi's career change, how she broke someone’s Tesla, and peak quintessential girlhood— because apparently all it takes is friends, lychee martinis and a bag obsession. Plus, we’re getting into the discourse surrounding why the internet seems determined to critique women (on absolutely everything!). And of course, we have to talk about that one girl who swooped in, killed and stole her man. Like whattt?! 👀
Sponsors:
HINGE: Try Hinge’s new feature, Friend’s Take. Send your link to the group chat and let the people who know you best do the talking. hin.ge/PrettyBasicPodcast
ROSS: Find your nearest Ross at RossStores.com
RESORTPASS: Visit resortpass.com/prettybasic to get $20 off your first booking of $100 or more.
LOWES: Visit lowes.com/delivery to learn more.
DUNKIN: Head to Dunkin’ today and find your favorite Refresher! Limited time offer.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Alisha’s Chicago Bender + Dishonest Beauty Brands
We’re back at home, baby! This week on Pretty Basic, we’re getting back to the roots of the pod and catching up on everything we missed while living our separate lives. Alisha recaps her absolutely insane trip …
Show notes
We’re back at home, baby! This week on Pretty Basic, we’re getting back to the roots of the pod and catching up on everything we missed while living our separate lives. Alisha recaps her absolutely insane trip to Chicago—including a nightmare travel day, flood warnings, why her bill totaled $1,400 (!!!) and how she somehow ended up in a DJ’s green room. Plus, we’re talking Pop Culture! Basically, it’s giving old Pretty Basic… with slightly better production value.
Sponsors:
HINGE: Try Hinge’s new feature, Friend’s Take. Send your link to the group chat and let the people who know you best do the talking. hin.ge/PrettyBasicPodcast
SHOPIFY: All you need is the idea. Shopify handles the rest. Start your free trial at shopify.com/basic.
AUDIBLE: Stories that speak to you. New members can start listening with a 3 Day free trial at Audible.com/PRETTYBASIC.
COTTON: Learn more at TheFabricofourLives.com.
PLAN B: Find Plan B at a retailer near you or order online or through your favorite delivery app today. Visit PlanBOneStep.com for more.
DUNKIN: Head to Dunkin’ today and find your favorite Refresher! Limited time offer.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
An Honest Heart To Heart About The Future of Pretty Basic
This week, we're getting very real. We open up about why Pretty Basic has felt different lately, the honest conversations we've been having behind the scenes, and why we almost thought it might be the end of …
Show notes
This week, we're getting very real. We open up about why Pretty Basic has felt different lately, the honest conversations we've been having behind the scenes, and why we almost thought it might be the end of the podcast as we know it. (Don't panic—we're evolving, not disappearing.)
Then we catch you up on everything from our first-ever at-home recording setup to a dramatic breakup-fueled night out and a husband who literally saluted Remi into battle. We also unpack Alisha's most unhinged dream yet... yes, you heard that right... involving Disneyland (of course), a drag queen (we love), Rihanna (iconic), and way too many turkey legs (because why not?).
Basically... we're bringing Pretty Basic back to its roots—and taking you along!
Sponsors:
LOWES: Visit lowes.com/delivery to learn more.
PLAN B: Find Plan B at a retailer near you or order online or through your favorite delivery app today. Visit PlanBOneStep.com for more.
DUNKIN: Head to Dunkin’ today and find your favorite Refresher! Limited time offer.
ZENNI: That scratched up pair has done its job. Upgrade today with Zenni! Go to ZENNI.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all US orders over $65. The styles sell out, so don't sit on it.
SKIMS: Shop Everyday Cotton, and all of our favorite bras and underwear at skims.com/prettybasic
ROSS: Find your nearest Ross at RossStores.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Alisha Has to Move!
This week, we're getting real about the workout slump, wellness, and Alisha's crazy house situation that sent her into a full-blown spiral. From trusting your gut and who your dog(s) like to convincing yourself …
Show notes
This week, we're getting real about the workout slump, wellness, and Alisha's crazy house situation that sent her into a full-blown spiral. From trusting your gut and who your dog(s) like to convincing yourself you should move to New York... or maybe Japan, we're unpacking (or packing up) everything.
Sponsors:
LULULEMON: Shop at lululemon.com. New styles drop all the time and the colors go fast, so don’t wait. And if something doesn’t work for you, free returns, always.
GAIL DAUGHTRY AND THE CELEBRITY SEX PASS: Now in theaters. When Gail's life is turned upside down by one celebrity hall pass, she embarks on a cross-Hollywood quest to track down her own celebrity crush. From director David Wain, starring Zoey Deutch, John Slattery and Jon Hamm.
ROSS: Find your nearest Ross at RossStores.com
DUNKIN: Head to Dunkin’ today and find your favorite Refresher! Limited time offer.
RESORTPASS: Visit resortpass.com/prettybasic to get $20 off your first booking of $100 or more.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Bretman Rock Spills ALL the Tea You Didn’t Know You Needed
Bretman Rock is officially back in the Pretty Basic studio, and somehow every time he visits, there's a brand new life update. 💅This week, Bretman talks the breakup that changed everything, why their Japan trip …
Show notes
Bretman Rock is officially back in the Pretty Basic studio, and somehow every time he visits, there's a brand new life update. 💅
This week, Bretman talks the breakup that changed everything, why their Japan trip became a major turning point, and the surprising realization that finally made him choose himself. From dating red flags and finding the confidence to leave a relationship to what he's actually looking for now (hint: someone who can build a chicken coop), nothing is off limits.
Grab your favorite drink, settle in, and get ready for one of the funniest, baddddest, and unfiltered Pretty Basic episodes yet.
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Alisha’s Dating Era Has Officially Begun
Alisha has entered her dating era (!!!) and is sharing all the details from her first date... yes, actually! We recap Oli's birthday (and no, he's not turning 21... but let's all pretend, okay?) and spill what …
Show notes
Alisha has entered her dating era (!!!) and is sharing all the details from her first date... yes, actually! We recap Oli's birthday (and no, he's not turning 21... but let's all pretend, okay?) and spill what really happened at the Off Campus party. After all, Alisha has those guys to thank for getting her back on the dating scene. Click play and catch up on everything that's happened since the last episode—we know you want to... and trust us, you'll want all the tea.
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RAKUTEN: Get the Rakuten app NOW and join the 17 million members who are already saving! Cash Back rates change daily, see Rakuten.com for details. Your Cash Back really adds up.
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COTTON: Learn more at TheFabricOfOurLives.com.
DUNKIN: Head to Dunkin’ today and find your favorite Refresher! Limited time offer.
PLAN B: Find Plan B at a retailer near you or order online or through your favorite delivery app today. Visit PlanBOneStep.com for more.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Unfiltered Wedding Nightmare Debrief
This week, it's finally time for the full wedding debrief! 💍 Alisha survived being Maid of Honor... barely. 😅 We spill all the behind-the-scenes chaos from Ashley's wedding, from unexpected emergencies to one …
Show notes
This week, it's finally time for the full wedding debrief! 💍 Alisha survived being Maid of Honor... barely. 😅 We spill all the behind-the-scenes chaos from Ashley's wedding, from unexpected emergencies to one wedding nightmare no one saw coming. We're convinced being Maid of Honor deserves its own vacation.
Grab your favorite drink and maybe a stress ball... because after this episode, you might need one (we know Alisha does). 🤍
Sponsors:
DUNKIN: Head to Dunkin’ today and find your favorite Refresher! Limited time offer.
BIOPTIMIZERS: Make this the year you finally get your sleep, your energy, and yourself back. Head to bioptimizers.com/prettybasic and use our code PRETTYBASIC to get 15% off any order.
RIDE OR DIE: Some friendships are bulletproof. Ride or Die premieres July 15th on Prime Video.
PLAN B: Find Plan B at a retailer near you or order online or through your favorite delivery app today. Visit PlanBOneStep.com for more.
SKIMS: Shop Everyday Cotton, and all of our favorite bras and underwear at skims.com/prettybasic
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Off Campus + Alisha’s Secret Family
This week on Pretty Basic, it's one of those episodes where we somehow cover everything and absolutely nothing at the same time. 💖 Alisha's been hosting her family from Japan and we're officially entering the …
Show notes
This week on Pretty Basic, it's one of those episodes where we somehow cover everything and absolutely nothing at the same time. 💖 Alisha's been hosting her family from Japan and we're officially entering the era of realizing our TV crushes are now... too young for us. Cool! Love that!
We're also chatting celebrity sightings, why auntie life is low-key the best life, and all the random tangents that somehow become our favorite conversations.
Grab your emotional support drink, a little treat, and come catch up with your internet besties. 🫶✨
Sponsors:
LULULEMON: Shop at lululemon.com. New styles drop all the time and the colors go fast, so don’t wait. And if something doesn’t work for you, free returns, always.
RIDE OR DIE: Some friendships are bulletproof. Ride or Die premieres July 15th on Prime Video.
RESORTPASS: Visit resortpass.com/prettybasic to get $20 off your first booking of $100 or more.
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Remi & Cal’s Biggest Fights, Regrets & Marriage Lessons
Remi's husband Cal is back on Pretty Basic, and a lot has happened since his last appearance. 💍🏡✨The newlyweds are celebrating almost one year of marriage, officially unpacking the last moving box in their …
Show notes
Remi's husband Cal is back on Pretty Basic, and a lot has happened since his last appearance. 💍🏡✨The newlyweds are celebrating almost one year of marriage, officially unpacking the last moving box in their forever home (yes, really), and answering all of your juicy questions. From the biggest arguments they've had as newlyweds to what they've learned about being a true team, they open up about the realities of marriage beyond the highlight reel. They also share home-buying advice, unexpected moving stress, dream house features, and the little moments that have made this new chapter feel so special. Grab your favorite drink and settle in for a cozy catch-up with the Parsons. 🏡
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BIOPTIMIZERS: Make this the year you finally get your sleep, your energy, and yourself back. Head to bioptimizers.com/prettybasic and use our code PRETTYBASIC to get 15% off any order.
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Alisha Pissed Off The Swifties
This week on Pretty Basic, Alisha Marie breaks down her truly unhinged night out in Hollywood—and the real reason the swifties are mad at her. ✨ We also get into dressing for your Venus sign (whatever that …
Show notes
This week on Pretty Basic, Alisha Marie breaks down her truly unhinged night out in Hollywood—and the real reason the swifties are mad at her. ✨ We also get into dressing for your Venus sign (whatever that means), Botox updates, nostalgic VHS memories, and a Toy Story 5 iPad “villain” that has everyone questioning screen time habits. Listen & enjoy!
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LULULEMON: Shop at lululemon.com. New styles drop all the time and the colors go fast, so don't wait -- free returns, always.
MALIBU: Get Ready with Malibu Pink! Find Malibu Pink at a retailer near you. Must be 21 or older to purchase. Please drink responsibly. For additional information, visit MalibuDrinks.com and follow @MalibuDrinksUS on IG, or @Maliburum on TikTok.
CROCS: Visit Crocs.com or a store near you to find your perfect pair of classic clogs.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Most Awkward Bridal Party Situations Ever
This week on Pretty Basic, Alisha is officially in full Maid of Honor mode as Ashley’s wedding countdown gets very real. 💍 From dress fittings and bachelorette planning to wedding websites, awkward money …
Show notes
This week on Pretty Basic, Alisha is officially in full Maid of Honor mode as Ashley’s wedding countdown gets very real. 💍 From dress fittings and bachelorette planning to wedding websites, awkward money conversations, and the pressure of making someone else’s big day perfect. We also dive deep into our listeners bridal Q&A questions sharing everything we’ve learned from being brides, bridesmaids, and maid of honors.
Sponsors:
CROCS: Visit https://Crocs.com or a store near you to find your perfect pair of classic clogs.
BIOPTIMIZERS: Make this the year you finally get your sleep, your energy, and yourself back. Head to https://bioptimizers.com/prettybasic and use our code PRETTYBASIC to get 15% off any order.
EVERY YEAR AFTER: Watch Every Year After. Now streaming on Prime.
OGEE: Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to https://ogee.com/PRETTYBASIC and use code PRETTYBASIC to get 20% off certified organic makeup that performs like luxury.
MALIBU: Get Ready with Malibu Pink! Find Malibu Pink at a retailer near you. Must be 21 or older to purchase. Please drink responsibly. For additional information, visit https://MalibuDrinks.com and follow @MalibuDrinksUS on IG, or @Maliburum on TikTok.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Most Offensive Friendship Hot Takes Yet
This week on Pretty Basic, we’re catching up on everything from identity crises over shoe sizes and clothing labels to our latest obsession: book-to-screen adaptations. From hockey romance heartthrobs (Off …
Show notes
This week on Pretty Basic, we’re catching up on everything from identity crises over shoe sizes and clothing labels to our latest obsession: book-to-screen adaptations. From hockey romance heartthrobs (Off Campus fans unite) to fantasy worlds that completely consume your life, we’re diving into the stories currently taking over our group chat.
Then, we put our friendships (and maybe ourselves) under the microscope with a game of "Would You Be Offended?" The answers reveal way more about us than expected as we unpack friendship etiquette, social media expectations, petty grievances, and the little things that can quietly get under our skin.
It's a chaotic mix of book talk, hot takes and friendship debates — dare we say, Pretty Basic at its finest. 💕✨
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CROCS: Visit Crocs.com or a store near you to find your perfect pair of classic clogs.
MALIBU: Get Ready with Malibu Pink! Find Malibu Pink at a retailer near you. Must be 21 or older to purchase. Please drink responsibly. For additional information, visit MalibuDrinks.com and follow @MalibuDrinksUS on IG, or @Maliburum on TikTok.
SKIMS: Shop Everyday Cotton, and all of our favorite bras and underwear at skims.com/prettybasic
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Dark Side of The Internet: Stalkers, Robbers, & Parasocial Fans
This week on Pretty Basic, we spiral from favorite seasons and serotonin levels to the very real fears of living life online. 🌷☀️🍂 And yes, we’re breaking down the internet theory connecting your favorite …
Show notes
This week on Pretty Basic, we spiral from favorite seasons and serotonin levels to the very real fears of living life online. 🌷☀️🍂 And yes, we’re breaking down the internet theory connecting your favorite season to your nervous system. Then, Alisha takes us through the emotional rollercoaster of thinking she found her first gray hair… only to discover it was actually something much worse. Can you guess what? 👀
The conversation takes a deeper turn as we chat about the scary reality of parasocial relationships online, influencer safety, the horror stories that come from posting in real time, and the fine line between sharing your life and protecting your peace in today’s internet culture.
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CROCS: Visit Crocs.com or a store near you to find your perfect pair of classic clogs.
MALIBU: Get Ready with Malibu Pink! Find Malibu Pink at a retailer near you. Must be 21 or older to purchase. Please drink responsibly. For additional information, visit MalibuDrinks.com and follow @MalibuDrinksUS on IG, or @Maliburum on TikTok.
OGEE: Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to ogee.com/PRETTYBASIC and use code PRETTYBASIC to get 20% off certified organic makeup that performs like luxury.
NUULY: Just go to nuuly.com and enter the code prettybasic at sign up to get $28 off your first month.
SHOPIFY: See less carts go abandoned and more sales go with Shopify and their Shop Pay button. Sign up for your one-dollar-per-month trial today at shopify.com/basic
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We’re in Our 30s… and Scared to Have Kids
This week on Pretty Basic, we’re recapping the ultimate girls’ day turned chaotic Hollywood weekend — from celebrity-filled million-dollar house parties in the Hills to candy store blackouts. We dive into …
Show notes
This week on Pretty Basic, we’re recapping the ultimate girls’ day turned chaotic Hollywood weekend — from celebrity-filled million-dollar house parties in the Hills to candy store blackouts. We dive into stress hives, hormonal acne, parasocial relationships, and the moment Alisha swiped her card at lightning speed for one very important reason.
We can’t wait for you to listen!
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COTTON: Learn more at TheFabricOfOurLives.com.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Being the Only Single Friend… Alisha Solo
This week on Pretty Basic, Alisha is back with a solo episode full of life updates, dating app stories, ADHD spirals, and late-night thoughts about literally everything. She opens up about overcoming social …
Show notes
This week on Pretty Basic, Alisha is back with a solo episode full of life updates, dating app stories, ADHD spirals, and late-night thoughts about literally everything. She opens up about overcoming social anxiety, feeling more confident in her 30s, dating with intention, and the small relationship things she can’t wait for someday.
Plus, she shares her thoughts on Devil Wears Prada 2, Euphoria, BookTok obsessions, journaling, lucid dreaming, and the piece of advice that completely changed her perspective on life. And of course… there’s a Momo Bunny unboxing if you wait until the end! 💌
Sponsors:
TRU FRU: Find Tru Fru now in the freezer aisle at your local grocery store!
NUULY: Just go to nuuly.com and enter the code prettybasic at sign up to get $28 off your first month.
MALIBU: Get Ready with Malibu Pink! Find Malibu Pink at a retailer near you. Must be 21 or older to purchase. Please drink responsibly. For additional information, visit MalibuDrinks.com and follow @MalibuDrinksUS on IG, or @Maliburum on TikTok.
COTTON: Learn more at TheFabricOfOurLives.com.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Remi’s Vegas Surprise for Cal Almost Fell Apart… (There Was Drama)
This week on Pretty Basic, we’re back with a full recap of the ultimate surprise Vegas trip for Cal’s 30th birthday—and let’s just say… the stories are INSANE.We’re sharing all the behind-the-scenes chaos …
Show notes
This week on Pretty Basic, we’re back with a full recap of the ultimate surprise Vegas trip for Cal’s 30th birthday—and let’s just say… the stories are INSANE.
We’re sharing all the behind-the-scenes chaos, Vegas hotel tea, travel hacks, and even some oily skin science (because what would a PB episode be without a little beauty tip).
This episode has all the stories you don’t want to miss.
Sponsors:
MALIBU: Get Ready with Malibu Pink! Find Malibu Pink at a retailer near you. Must be 21 or older to purchase. Please drink responsibly. For additional information, visit MalibuDrinks.com and follow @MalibuDrinksUS on IG, or @Maliburum on TikTok.
OGEE: Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to ogee.com/PRETTYBASIC and use code PRETTYBASIC to get 20% off certified organic makeup that performs like luxury.
SKIMS: Shop Everyday Cotton, and all of our favorite bras and underwear at skims.com/prettybasic
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Remi's Childhood BFF Spills All… Love, Pregnancy & Manifestation
This week on Pretty Basic, Remi’s bestie Kaylee Kunka is here for a full catch-up and spills all the high school lore, mysterious injuries, and bestie throwback stories. We also get the absolutely wild story of …
Show notes
This week on Pretty Basic, Remi’s bestie Kaylee Kunka is here for a full catch-up and spills all the high school lore, mysterious injuries, and bestie throwback stories. We also get the absolutely wild story of how she met her husband—and yes, it involves summer camp energy, woo woo crystals and an enemies-to-lovers trope… which you know we love.
And if you didn’t know… Kaylee is pregnant (6 months to be exact)! We chat all about preparing for motherhood and her pregnancy experience so far.
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