Pull Up Tre
- Episodes
- 1,881
- Released
- several times a week
- Latest episode
- Nov 13, 2026
About the podcast
A podcast featuring Samson Folk, Trevon Heath and Esfandiar Baraheni discussing all the latest Toronto Raptors news, storylines, post-game analysis, live shows, and more.
Hosted on Acast. See acast.com/privacy for more information.
Episodes 1,881
The Raptors are being confronted with their flaws
Samson Folk & Trevon Heath detail the latest with the Raptors.0:00 - Our podcast has a horrible name1:19 - We didn’t think we’d be here2:20 - We’re seeing a mixture of good and bad3:54 - RJ & IQ are flawed …
Show notes
Samson Folk & Trevon Heath detail the latest with the Raptors.
0:00 - Our podcast has a horrible name
1:19 - We didn’t think we’d be here
2:20 - We’re seeing a mixture of good and bad
3:54 - RJ & IQ are flawed players, but
9:14 - You need good bench players
13:45 - Raptors need health, of course
14:45 - Jamison Battle is the real deal
25:33 - Jakob has turned the corner
33:35 - Ad read
34:27 - Checking in on the Cavaliers
38:00 - For our pal Goose
39:20 - Are the Raptors following through on culture?
48:00 - What tv channels did we watch growing up?
50:45 - Consuming sports has changed so much
55:04 - ad read
55:27 - Tre is proud of the bench
56:35 - The good teams have had their guys
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RAPTORS vs 76ERS: The Good, The Bad, and The Colin
The Raptors lose to the Sixers, they've now dropped 3 games in a row. They need Scottie Barnes and Kawhi Leonard back immediately. 0:00 - Intro 0:45 - Recap 3:00 - Behind Enemy Lines 8:00 - CMB Don't forget to …
Show notes
The Raptors lose to the Sixers, they've now dropped 3 games in a row. They need Scottie Barnes and Kawhi Leonard back immediately. 0:00 - Intro 0:45 - Recap 3:00 - Behind Enemy Lines 8:00 - CMB Don't forget to like, comment and share the video.Hosted on Acast. See acast.com/privacy for more information.
RAPTORS vs CELTICS: The Raptors Backcourt Loses Them The Game
The Raptors had a 22-point lead, until they didn't. RJ Barrett and Immanuel Quickley struggled, Allen Graves shined in his best game as a rookie... and the Raptors lost to Jayson Tatum and the Celtics. 0:00 …
Show notes
The Raptors had a 22-point lead, until they didn't. RJ Barrett and Immanuel Quickley struggled, Allen Graves shined in his best game as a rookie... and the Raptors lost to Jayson Tatum and the Celtics. 0:00 - Intro 0:45 - Recap 3:00 - IQ and RJ 11:00 - Shead 13:00 - Allen Graves 17:50 - Celtics Don't forget to like, comment and share the video.Hosted on Acast. See acast.com/privacy for more information.
What are the Raptors learning during a nightmare stretch?
Samson Folk & Trevon Heath detail the latest with the Raptors. 0:00 - The Raptors are so injured2:55 - Jamal Shead is seizing his opportunity8:35 - Jamison Battle is making a case13:28 - RJ’s struggles16:38 …
Show notes
Samson Folk & Trevon Heath detail the latest with the Raptors.
0:00 - The Raptors are so injured
2:55 - Jamal Shead is seizing his opportunity
8:35 - Jamison Battle is making a case
13:28 - RJ’s struggles
16:38 - Defensive coverages RJ is seeing
20:00 - RJ’s defense
24:03 - Jakob is turning a corner
30:40 - Are we too hopeful for a 5-5 team?
34:10 - ad read
35:22 - Are the Boston Celtics a dominant team?
36:15 - 76ers vs Celtics
39:17 - Raps v Celtics
41:30 - Trinidadian Soccer
43:22 - Ad read
44:00 - Who do the Raptors need to be healthy the most?
46:55 - When will Kawhi come back?
48:58 - Alijah Martin
52:30 - This stretch is everything
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RAPTORS vs BUCKS: Jamal Shead Puts On A Masterclass In HUGE Win
Jamal Shead and Alijah Martin dominate for the Raptors as they help them to a massive NBA Cup win over the Bucks. 0:00 - Intro 0:45 - Recap 4:00 - Jamal 10:00 - Alijah 15:00 - Jakob 19:30 - Myles Turner Don't …
Show notes
Jamal Shead and Alijah Martin dominate for the Raptors as they help them to a massive NBA Cup win over the Bucks. 0:00 - Intro 0:45 - Recap 4:00 - Jamal 10:00 - Alijah 15:00 - Jakob 19:30 - Myles Turner Don't forget to like, comment and share the video.Hosted on Acast. See acast.com/privacy for more information.
The Raptors have a center problem + Kawhi's return looms large
Samson Folk & Trevon Heath detail the latest with the Raptors. 0:00 - Raptors lose to the Nuggets2:16 - The Jakob Poeltl problem9:28 - We saw a great stretch from Quickley14:48 - Scottie’s process, is a work in …
Show notes
Samson Folk & Trevon Heath detail the latest with the Raptors.
0:00 - Raptors lose to the Nuggets
2:16 - The Jakob Poeltl problem
9:28 - We saw a great stretch from Quickley
14:48 - Scottie’s process, is a work in progress
19:47 - ad read
22:27 - The Raptors defense in a free fall
30:53 - The Kawhi update
39:48 - Ad read
40:20 - Previewing Bucks & Grizzlies
46:55 - The fellas make a plan
47:50 - Things matter
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RAPTORS vs NUGGETS: Collin Murray-Boyles Needs To Start Moving Forward
The Raptors have a centre problem. Collin Murray-Boyles starts as Jakob Poeltl gives them nothing. Nikola Jokic dominates anyways. 0:00 - Intro 0:45 - Recap 3:30 - CMB 7:30 - Big man issues 11:00 - IQ passes …
Show notes
The Raptors have a centre problem. Collin Murray-Boyles starts as Jakob Poeltl gives them nothing. Nikola Jokic dominates anyways. 0:00 - Intro 0:45 - Recap 3:30 - CMB 7:30 - Big man issues 11:00 - IQ passes 17:30 - Behind Enemy Lines Don't forget to like, comment and share the video.Hosted on Acast. See acast.com/privacy for more information.
The Raptors are finding their limitations + diving into the Raptors Sketchbook w/ Aidan Lising
Samson Folk & Trevon Heath breakdown the latest with the Raptors + interview Aidan Lising. 0:00 - The Raptors stole a game they shouldn’t have to steal1:35 - Scottie Barnes put on the cape4:12 - How did the …
Show notes
Samson Folk & Trevon Heath breakdown the latest with the Raptors + interview Aidan Lising.
0:00 - The Raptors stole a game they shouldn’t have to steal
1:35 - Scottie Barnes put on the cape
4:12 - How did the Raptors turn the tide?
6:28 - A polarizing Quickley performance
11:00 - The Raptors look disconnected
17:00 - Tre gets his Reaves victory lap
19:30 - Raptors clutch time offense + Ja’Kobe
21:05 - Comment for a chance to win a copy of Aidan’s book
21:35 - CMB
24:20 - Jamison canning triples
27:50 - Ad read
30:27 - Concern levels for the Raptors
38:00 - Ad read
38:40 - Tre is keeping tabs on Scottie
42:22 - Aidan joins the show
Find Aidan here: https://x.com/aidanlising
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RAPTORS vs CLIPPERS: Scottie Barnes saves the day
Scottie Barnes has a monster fourth quarter to pull off the win for the Raptors in LA. RJ Barrett and Immanuel Quickley also did their thing, in many ways. 0:00 - intro 0:45 - Recap 3:00 - Scottie 8:00 - RJ and …
Show notes
Scottie Barnes has a monster fourth quarter to pull off the win for the Raptors in LA. RJ Barrett and Immanuel Quickley also did their thing, in many ways. 0:00 - intro 0:45 - Recap 3:00 - Scottie 8:00 - RJ and IQ 13:00 - IQ offense Don't forget to like, comment and share the video.Hosted on Acast. See acast.com/privacy for more information.
Raptors show strengths and weaknesses after 5 games
Samson Folk & Louis Zatzman discuss the latest with the Raptors. 0:00 - Intros0:52 - Scottie goes for 408:13 - How are the Raptors doing on offense?46:11 - How are the Raptors doing on defense?1:09:45 - ad …
Show notes
Samson Folk & Louis Zatzman discuss the latest with the Raptors.
0:00 - Intros
0:52 - Scottie goes for 40
8:13 - How are the Raptors doing on offense?
46:11 - How are the Raptors doing on defense?
1:09:45 - ad read
1:10:29 - Are the Raptors meeting expectations?
1:17:48 - Mystery around injuries
1:19:40 - What questions should we ask as media?
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RAPTORS vs MAGIC: Scottie Barnes' HEROICS Not Enough To Overcome Mishaps
The Toronto Raptors dropped their NBA Cup opener against the Orlando Magic despite a career night from Scottie Barnes. The Magic adjusted well, the refs got in the way, and the Raptors fell behind—and Scottie's …
Show notes
The Toronto Raptors dropped their NBA Cup opener against the Orlando Magic despite a career night from Scottie Barnes. The Magic adjusted well, the refs got in the way, and the Raptors fell behind—and Scottie's superhero effort wasn't enough to even the odds.Hosted on Acast. See acast.com/privacy for more information.
RAPTORS vs MAGIC: Scottie Barnes Responded In The Best Way Possible
The Toronto Raptors bounced back with a much-needed win against the Orlando Magic. Scottie Barnes led the way on both ends and the defense was back to business. Hosted on Acast. See acast.com/privacy for more …
Show notes
The Toronto Raptors bounced back with a much-needed win against the Orlando Magic. Scottie Barnes led the way on both ends and the defense was back to business.Hosted on Acast. See acast.com/privacy for more information.
No Kawhi? No Problem | Raptors need to find strength in their depth
Samson Folk & Trevon Heath discuss the latest with the Toronto Raptors.0:00 - The Raptors are winning again1:10 - Tre is chill on Kawhi3:20 - Scottie bounces back!!!7:37 - Defending Franz11:00 - RJ continues to …
Show notes
Samson Folk & Trevon Heath discuss the latest with the Toronto Raptors.
0:00 - The Raptors are winning again
1:10 - Tre is chill on Kawhi
3:20 - Scottie bounces back!!!
7:37 - Defending Franz
11:00 - RJ continues to lead
17:04 - Ja’Kobe, consistent
20:53 - The Raptors punish weak ball handling
27:05 - The Raptors need a buffer
28:10 - Ad read
29:12 - Scottie mvp dreams
31:15 - Jakob Poeltl, woof
35:25 - CMB didn’t have his best
37:52 - TJD made his mark
41:10 - Ad read
41:39 - Jamal Shead’s best game
44:25 - Thank you to listeners
45:11 - Tre likes the Raptors to beat the Lakers
46:50 - Keep calm
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Scottie Scoreless, Hunted by Wolves + Previewing Magic Doubleheader
Samson Folk & Trevon Heath discuss the Toronto Raptors. 0:00 - The Raptors got crushed1:30 - Kawhi update2:13 - Scottie goes scoreless, has to be better7:55 - Raptors point of attack defense 13:45 - RJ & IQ on …
Show notes
Samson Folk & Trevon Heath discuss the Toronto Raptors.
0:00 - The Raptors got crushed
1:30 - Kawhi update
2:13 - Scottie goes scoreless, has to be better
7:55 - Raptors point of attack defense
13:45 - RJ & IQ on offense
18:05 - Ja’Kobe had a great game
22:13 - Graves had a nice stint
25:45 - Jamal Shead tough performance
30:00 - Want more aggression from CMB
34:00 - The Raptors next chunk of the schedule
36:45 - Ad read
37:45 - The Raptors in the NBA Cup
39:38 - Previewing the Magic double header
50:00 - We’re ready for the CUP!!!
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The Raptors are undefeated - here's what's happening
Samson Folk goes live to talk about the Toronto Raptors. 00:00 - Intro, undefeated3:14 - The Raptors are the #1 defense10:22 - The Raptors are clunky on offense10:38 - Kawhi is a slow starter14:00 - The Raptors …
Show notes
Samson Folk goes live to talk about the Toronto Raptors.
00:00 - Intro, undefeated
3:14 - The Raptors are the #1 defense
10:22 - The Raptors are clunky on offense
10:38 - Kawhi is a slow starter
14:00 - The Raptors haven’t shot the ball well
23:25 - who gets the ball in the clutch?
28:04 - A play Samson liked
32:30 - Second play Samson liked
37:35 - A third play Samson liked
41:26 - Ad read
42:30 - Interested to watch Rockets/Hawks
47:10 - Scottie spamming middy jumpers
56:32 - Ad read
57:03 - Previewing the Wolves game
1:02:20 - Thankful for listeners
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RAPTORS vs WIZARDS: Collin Murray-Boyles's Defense Changed The Game
Collin Murray-Boyles, RJ Barrett and Scottie Barnes propel the Raptors to a win. 0:00 - Intro 0:45 - Recap 3:15 - Scottie 8:30 - RJ 12:30 - CMB 18:50 - Behind Enemy Lines Hosted on Acast. See acast.com/privacy …
Show notes
Collin Murray-Boyles, RJ Barrett and Scottie Barnes propel the Raptors to a win.
0:00 - Intro
0:45 - Recap
3:15 - Scottie
8:30 - RJ
12:30 - CMB
18:50 - Behind Enemy Lines
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RAPTORS vs BULLS: This defense is going to be insane
The Raptors demolish the lowly Chicago Bulls in their season opener. Kawhi Leonard tries to shake off the rust and Scottie Barnes and Immanuel Quickley create a potent connection. 0:00 - Intro 0:45 - Defense …
Show notes
The Raptors demolish the lowly Chicago Bulls in their season opener. Kawhi Leonard tries to shake off the rust and Scottie Barnes and Immanuel Quickley create a potent connection. 0:00 - Intro 0:45 - Defense 3:00 - Recap 4:00 - Kawhi 10:00 - Scottie & IQHosted on Acast. See acast.com/privacy for more information.
Kawhi debuts as Raptors crush Bulls + game planning for the Wizards
Samson Folk & Trevon Heath recap the Raptors big season opener as well as discussing the upcoming games this weekend. 0:00 - The Raptors are undefeated1:48 - Immanuel Quickley first star5:50 - Tre gives Allen …
Show notes
Samson Folk & Trevon Heath recap the Raptors big season opener as well as discussing the upcoming games this weekend.
0:00 - The Raptors are undefeated
1:48 - Immanuel Quickley first star
5:50 - Tre gives Allen Graves second star
9:13 - Scottie Barnes third star
11:28 - Kawhi Leonard’s debut
16:38 - The core 4 all scored a lot, how’d it look?
20:30 - Ja’Kobe Walter, rounding his game out
24:55 - CMB was dominant
30:47 - How did Jakob fit in?
33:15 - Ad read
33:50 - Matching up with the Wizards
44:40 - The start of this Raptors season is very interesting
48:45 - Ad read
49:20 - Excited for another year of Raptors basketball
50:12 - The Raptors don’t want championship talk
52:27 - Tre breaks out his best one yet
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Let the season begin! Statline predictions + Bulls Preview
Samson Folk & Trevon Heath discuss the Raptors. 0:00 - Intros3:30 - Kawhi Leonard’s statline 6:38 - RJ Barrett’s statline11:40 - Scottie Barnes’ statline 18:32 - Immanuel Quickley’s statline25:00 - Collin …
Show notes
Samson Folk & Trevon Heath discuss the Raptors.
0:00 - Intros
3:30 - Kawhi Leonard’s statline
6:38 - RJ Barrett’s statline
11:40 - Scottie Barnes’ statline
18:32 - Immanuel Quickley’s statline
25:00 - Collin Murray-Boyles’ statline
33:20 - Answering some listener Q’s
37:45 - Ad read
38:26 - Previewing Raptors/Bulls
55:30 - Tre’s fav unique raptors duo
58:22 - Ad read
58:50 - Tre makes a couple predictions
1:02:45 - SP throws down the gauntlet
1:03:50 - We’re excited
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The Raptors have to get better at these things this season w/ Samson & Joe Wolfond
Samson Folk & Joe Wolfond discuss the Raptors. Listen to Joe's podcast: https://www.youtube.com/watch?v=8foI1WbKyfc Read Joe's work: https://raptorsinseven.substack.com/0:00 - Intros2:18 - Why will the shooting …
Show notes
Samson Folk & Joe Wolfond discuss the Raptors.
Listen to Joe's podcast: https://www.youtube.com/watch?v=8foI1WbKyfc
Read Joe's work: https://raptorsinseven.substack.com/
0:00 - Intros
2:18 - Why will the shooting be better?
22:44 - The center position
36:18 - Ad read
37:18 - Can the Raptors control pace of play on both sides?
51:00 - Bench scoring?
1:14:15 - Building a unique team
1:18:55 - ad read
1:19:30 - Can the Raptors be kings of the east?
1:27:23 - Playing with halfcourt pace
1:35:05 - Think of good things
1:35:58 - Listen to Joe’s podcast
1:38:40 - Jamal Shead defensive superpower
11:39 PM
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RAPTORS vs PISTONS: Allen Graves Makes His Case
Allen Graves and the 3rd stringers for the Toronto Raptors gave it their best against a fully healthy Detroit Pistons team. 0:00 - Intro 1:25 - Allen Graves 4:30 - Nimari Burnett/Nate Bittle 10:00 - Alijah …
Show notes
Allen Graves and the 3rd stringers for the Toronto Raptors gave it their best against a fully healthy Detroit Pistons team. 0:00 - Intro 1:25 - Allen Graves 4:30 - Nimari Burnett/Nate Bittle 10:00 - Alijah Martin 15:00 - Behind Enemy Lines Don't forget to like, comment and share the video.Hosted on Acast. See acast.com/privacy for more information.
RJ Barrett is poised for his best year yet
Samson Folk does a big film room on RJ Barrett. 0:00 - Intros1:00 - RJ Barrett is a good player 6:44 - Film on set plays for RJ12:05 - film on RJ fitting in on offense21:05 - Film on RJ bully ball 23:20 - RJ …
Show notes
Samson Folk does a big film room on RJ Barrett.
0:00 - Intros
1:00 - RJ Barrett is a good player
6:44 - Film on set plays for RJ
12:05 - film on RJ fitting in on offense
21:05 - Film on RJ bully ball
23:20 - RJ should pass more this year
25:45 - Transition concerns?
28:08 - RJ screen nav + guarding point guards
30:53 - Film on RJ’s off ball defense
37:37 - The Cavs targeting RJ in the playoffs
45:55 - RJ Defense summary
47:13 - RJ summary
47:47 - Ad read
48:35 - Can fans influence the trade market?
50:35 - Ad read
51:30 - Matching up w the Knicks + Eastern Conference
57:00 - is RJ easy to replace?
1:01:25 - Excited for the season
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Dynasty Starts After You? Toronto Raptors Tier List
Samson Folk, Trevon Heath & Es Baraheni do their yearly Raptors tier list.0:00 - Intro3:52 - Listing the starters 12:51 - Placing the rotation24:40 - End of bench 40:32 - Ad read 44:23 - Talking about viewer …
Show notes
Samson Folk, Trevon Heath & Es Baraheni do their yearly Raptors tier list.
0:00 - Intro
3:52 - Listing the starters
12:51 - Placing the rotation
24:40 - End of bench
40:32 - Ad read
44:23 - Talking about viewer tier lists
1:04:50 - The fellas solidify their boards
1:11:55 - Samson complains about media snacks
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Kawhi Leonard Makes His Debut In Toronto: Raptors vs Knicks Recap
Kawhi Leonard made his debut for the Raptors. So did Allen Graves. THe Raptors dominated a Knicks team they should've. 0:00 - Intro 0:40 - Kawhi offense 7:00 - Kawhi defense 12:30 - Recap 18:20 - Behind Enemy …
Show notes
Kawhi Leonard made his debut for the Raptors. So did Allen Graves. THe Raptors dominated a Knicks team they should've. 0:00 - Intro 0:40 - Kawhi offense 7:00 - Kawhi defense 12:30 - Recap 18:20 - Behind Enemy Lines Don't forget to like, comment and share the video.Hosted on Acast. See acast.com/privacy for more information.
Do the Raptors have the best forward group in the NBA?
Samson Folk brings on Marc Nolan (CheapSeats73) to discuss the Raptors' forwards. Here is Marc's twitter: https://x.com/MarcWestyNolanHere is Marc's youtube: https://www.youtube.com/ @CheapSeats73 Thank you …
Show notes
Samson Folk brings on Marc Nolan (CheapSeats73) to discuss the Raptors' forwards.
Here is Marc's twitter: https://x.com/MarcWestyNolan
Here is Marc's youtube: https://www.youtube.com/ @CheapSeats73
Thank you to Pensare Basketball for spotlighting Marc as a guest for me to see on Players Choice.
0:00 - Intros
1:10 - The quick pitch on the Raptors forwards
2:45 - Collin Murray-Boyles offense
15:30 - CMB defense
23:30 - Scottie Barnes
39:05 - Kawhi Leonard
47:05 - Jamison Battle
53:10 - Allen Graves
1:00:55 - Final thoughts
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5 questions before the Raptors season starts
Samson Folk & Louis Zatzman discuss the Raptors.0:00 - Intros 2:25 - How do the Raptors improve from the 3pt line?10:40 - What does Scottie’s offense look like? 24:36 - Can Jakob hold down the center spot?36:14 …
Show notes
Samson Folk & Louis Zatzman discuss the Raptors.
0:00 - Intros
2:25 - How do the Raptors improve from the 3pt line?
10:40 - What does Scottie’s offense look like?
24:36 - Can Jakob hold down the center spot?
36:14 - Can the Raps get a developmental win?
43:55 - How does Darko deploy his backcourt?
1:02:25 - Scottie for DPOY
1:08:15 - Analytics in the modern age
1:17:40 - Publicity, that fickle thing
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Giannis Makes Heat Debut vs Kawhi-Less Raptors
Giannis Antetokounmpo hit up Quebec City to arrive to the Miami Heat. Sure. Ok. But also, the Raptors lost their first pre-season game, and CMB, Scottie and RJ were excellent regardless. 0:00 - Scottie, CMB, RJ …
Show notes
Giannis Antetokounmpo hit up Quebec City to arrive to the Miami Heat. Sure. Ok. But also, the Raptors lost their first pre-season game, and CMB, Scottie and RJ were excellent regardless. 0:00 - Scottie, CMB, RJ 7:00 - Recap Don't forget to like, comment and share the video.Hosted on Acast. See acast.com/privacy for more information.
Why the Raptors paid Jamal Shead
Samson Folk does a deep dive on Jamal Shead. Hosted on Acast. See acast.com/privacy for more information.
Chasing Champions - How do the Raptors & Knicks compare?
Samson Folk & Benjy Ritholtz discuss the two teams they cover. Benjy's twitter: https://x.com/BenRitholtzNBA Knicks Film Skool: https://www.youtube.com/@UCmKROtn7VeDZ6k6NIT8HdzA 0:00 - Intros 1:50 - Thoughts on …
Show notes
Samson Folk & Benjy Ritholtz discuss the two teams they cover.
Benjy's twitter: https://x.com/BenRitholtzNBA
Knicks Film Skool: https://www.youtube.com/@UCmKROtn7VeDZ6k6NIT8HdzA
0:00 - Intros
1:50 - Thoughts on the Raptors post-Kawhi trade
4:35 - Learning from championship teams
8:50 - Are the Raptors missing pieces to be a contender?
14:50 - Can the Knicks dominate the regular season? How have they changed?
22:23 - Can the Raptors finish with a better record than the Knicks?
24:00 - Can the Raptors beat the Knicks in a series?
32:35 - How are these teams similar?
35:05 - Revisiting the OG/IQ/RJ trade
37:43 - How has IQ been since the trade?
46:30 - How has RJ been since the trade?
54:33 - How has OG improved as a Knick?
1:01:40 - We love rebounding wings
1:03:49 - Does Benjy like Darko?
1:06:05 - Good coach quotes
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Is Immanuel Quickley the point guard the Raptors need?
Samson Folk does a deep dive on Immanuel Quickley. 0:00 - Who is Immanuel Quickley?12:30 - Film on IQ’s playmaking20:04 - IQ’s scoring with film 28:45 - Film on IQ’s strong defense40:33 - Technical …
Show notes
Samson Folk does a deep dive on Immanuel Quickley.
0:00 - Who is Immanuel Quickley?
12:30 - Film on IQ’s playmaking
20:04 - IQ’s scoring with film
28:45 - Film on IQ’s strong defense
40:33 - Technical difficulties
41:40 - We’re BACK
42:15 - ATO plays w IQ
46:26 - General IQ thoughts, All Star upside?
53:25 - Ad read
56:55 - Final thoughts
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These are the latest 40 of 1,881 episodes. You’ll find older episodes in the podcast’s feed.
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