Raw Reality
- Episodes
- 306
- Released
- several times a week
- Latest episode
- Nov 12, 2026
About the podcast
Empowering you to do & be better with our big sister chats on all things life, health & business. From our own experiences (the good, the bad, and the ugly) to interviews with inspiring, game-changing guests, we’re here to challenge you to live authentically, embrace vulnerability, and take bold risks. IG - https://www.instagram.com/rawreallity/ https://www.instagram.com/ttorisstory/ https://www.instagram.com/fitwithlilyy/ Facebook Community Group - https://www.facebook.com/groups/rawrealitycommunity
Episodes 306
Oner Active's Marketing Genius + Boob Jobs/Botox
A little bit of everything in this week's girls chat! We're catching up on life lately, wholesome weekends, feeling good, unexpected firsts, sleep deprivation, hair loss, gym wins and the never-ending …
Show notes
A little bit of everything in this week's girls chat! We're catching up on life lately, wholesome weekends, feeling good, unexpected firsts, sleep deprivation, hair loss, gym wins and the never-ending conversation about EVERYONE getting engaged. Plus, we're getting into your answers to this week's questions, including how many pillows you actually sleep with (because apparently this is more controversial than we thought).
As always, nothing is off limits. Grab your matcha and come hang out with us! 💌
2026 Notion template
Raw Reality https://rawreality.com.au/
**https://rawreality.com.au/products/life-upgrade-system-notion-template**
Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web
Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Are You Limiting Your Own Potential?
Are you actually dreaming big enough, or are you just setting goals based on what feels realistic?This week we're talking about playing small, limiting our own potential and why we sometimes convince ourselves …
Show notes
Are you actually dreaming big enough, or are you just setting goals based on what feels realistic?
This week we're talking about playing small, limiting our own potential and why we sometimes convince ourselves that certain dreams are simply out of reach. From being scared of failure (or even success), to waiting until we feel ready and surrounding ourselves with people who encourage us to think bigger.
We're getting personal with the dreams we're almost embarrassed to say out loud, what our dream lives really look like and asking ourselves one big question...
What if it actually works out?
Because you're allowed to want more, you're allowed to dream bigger and you don't need to have it all figured out to start. 💌
2026 Notion template
Raw Reality https://rawreality.com.au/
**https://rawreality.com.au/products/life-upgrade-system-notion-template**
Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web
Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Is This What Being An Adult Feels Like?
A wholesome weekend, a few questionable purchases, some VERY strong opinions and a whole lot of random life updates. This week we're chatting about everything from haircare disappointments and slow cooker hacks …
Show notes
A wholesome weekend, a few questionable purchases, some VERY strong opinions and a whole lot of random life updates. This week we're chatting about everything from haircare disappointments and slow cooker hacks to the things that make us feel like actual adults and our biggest icks. As always, nothing is off limits and the conversations take a few unexpected turns. 💌2026 Notion templateRaw Reality https://rawreality.com.au/**https://rawreality.com.au/products/life-upgrade-system-notion-template**Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=webFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
The Power Of Saying No
We all know the power of saying YES, but what about the power of saying NO? In this episode, we're chatting about people pleasing, setting boundaries, feeling guilty for putting yourself first and learning that …
Show notes
We all know the power of saying YES, but what about the power of saying NO? In this episode, we're chatting about people pleasing, setting boundaries, feeling guilty for putting yourself first and learning that you don't have to say yes to everything. From friendships and relationships to business and career opportunities, we're unpacking why saying no feels so uncomfortable, why we're so scared of disappointing people and how learning to choose yourself can completely change the direction of your life.Because you can be a good person, have good intentions and STILL disappoint people. And that's okay. 🤍
2026 Notion templateRaw Reality https://rawreality.com.au/**https://rawreality.com.au/products/life-upgrade-system-notion-template**Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=webFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Where Is Your Dog While Having Sex?
This week on Raw Reality, we’re catching you up on all the chaos. From Tate vomiting and golf fails to texting people at the most inconvenient times, Lily’s birthday celebrations, putting effort into your …
Show notes
This week on Raw Reality, we’re catching you up on all the chaos. From Tate vomiting and golf fails to texting people at the most inconvenient times, Lily’s birthday celebrations, putting effort into your friendships and a car park situation that deserves its own story.We also have a cooking disaster involving a broken stove, overcooked meat and an oven that never even got turned on. Because apparently, adulting is going really well!PLUS, we’re getting into the question nobody asked but everyone needs to answer… where is your dog while you’re having sex? 👀 Because some of the things we’ve seen on Instagram have left us with QUESTIONS.And finally, our recommendation of the week is for anyone who does voiceovers, plus a little chat about the photo booth at our event!As always, nothing is off limits and we’re just here to have a chat.2026 Notion templateRaw Reality https://rawreality.com.au/**https://rawreality.com.au/products/life-upgrade-system-notion-template**Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=webFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Learning the Hard Way: Mistakes We’ll Never Make Again
We’ve all made mistakes, had a few questionable life decisions and learnt some lessons the hard way. From terrible hair choices and career decisions to money mistakes, relationships and realising that reaching …
Show notes
We’ve all made mistakes, had a few questionable life decisions and learnt some lessons the hard way. From terrible hair choices and career decisions to money mistakes, relationships and realising that reaching your goals doesn’t automatically make you happy, we’re sharing the things we probably wouldn’t do again. Some were funny, some were expensive, and some taught us lessons we genuinely needed to learn. Because sometimes the best lessons come from getting it wrong first!2026 Notion templateRaw Reality https://rawreality.com.au/**https://rawreality.com.au/products/life-upgrade-system-notion-template**Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=webFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Our Honest Thoughts On The Victoria Secret Show
Life lately, hormones and all the random things in between 🤍We’re catching you up on everything from body changes and life updates to our current obsessions, weekend resets and the latest things happening in …
Show notes
Life lately, hormones and all the random things in between 🤍We’re catching you up on everything from body changes and life updates to our current obsessions, weekend resets and the latest things happening in our lives.Then we get into the REAL conversations, from the moment you realise you’re officially an adult to the worst excuses for cancelling plans, sharing clothes with your friends, telling your partner everything and our thoughts on a surprise Olympic proposal.As always, nothing is off limits and we have A LOT to say. 💌2026 Notion templateRaw Reality https://rawreality.com.au/**https://rawreality.com.au/products/life-upgrade-system-notion-template**Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=webFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
From Love Island To Founder With Isabel Vella
From opening her own salon at just 19 to stepping into the Love Island villa, Issy has already lived so many different chapters, and we’re getting into all of it.We chat about backing yourself as a young female …
Show notes
From opening her own salon at just 19 to stepping into the Love Island villa, Issy has already lived so many different chapters, and we’re getting into all of it.
We chat about backing yourself as a young female founder, the realities of building a business, and turning setbacks into opportunities after her salon was broken into. Of course, we couldn’t have Issy on without unpacking her Love Island experience, from feeling misunderstood on the show to being dumped and Conor choosing to leave the villa with her.
We also get into life after Love Island, travelling together, navigating how the world sees you, and making sure you never lose sight of who you are outside of what people see online.
Issy’s story is a reminder that there is so much more to someone than what we see on our screens, and we can’t wait for you to get to know the girl behind the villa.
2026 Notion template
Raw Reality https://rawreality.com.au/
**https://rawreality.com.au/products/life-upgrade-system-notion-template**
Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web
Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Planning The Wedding Before Engagement !?
We’re catching up on everything happening in our lives lately! From Tori’s mum life updates and late-night Glassons shopping to Lily’s wedding dress journey, wedding planning and trying to figure out if she …
Show notes
We’re catching up on everything happening in our lives lately! From Tori’s mum life updates and late-night Glassons shopping to Lily’s wedding dress journey, wedding planning and trying to figure out if she wants a blue or burgundy phone, there’s a LOT to unpack.
We’re also asking the big question: Is it normal or are we just weird? From accidentally stalking someone’s entire family on Instagram to making up fake scenarios in our heads and getting genuinely upset about them, we’re putting some of our most questionable habits to the test.
Plus, we’re sharing this week’s recommendation and having a good old girls’ chat about everything in between.
2026 Notion template
Raw Reality https://rawreality.com.au/
**https://rawreality.com.au/products/life-upgrade-system-notion-template**
Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web
Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
The Anna Archer You Don't See on Social Media
We’re joined by Anna Archer, content creator, runner, founder of On The Run Club, early Runna investor and someone who has built a career online while continuously evolving.From starting her fitness journey on …
Show notes
We’re joined by Anna Archer, content creator, runner, founder of On The Run Club, early Runna investor and someone who has built a career online while continuously evolving.
From starting her fitness journey on social media and becoming a Gymshark athlete to finding her feet in the running world, building a business and navigating major shifts in her identity, Anna’s journey has been anything but linear.
We’re chatting about building a career online, figuring out who you are beyond social media, taking risks before you know whether they’ll pay off, and opening up about her ADHD and autism diagnoses and the role routine plays in her life.
Plus, we get into what Anna really wants the next chapter of her life to look like, how her priorities have changed and what it means to keep evolving while an entire online community watches.
An honest conversation about identity, growth, business and learning to back yourself, even when you don’t have it all figured out.
2026 Notion template
Raw Reality https://rawreality.com.au/
**https://rawreality.com.au/products/life-upgrade-system-notion-template**
Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web
Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Being a Female Business Owner Is NOT for the Weak
Life lately has been a little bit hectic, so we’re chatting all things slowing down, business stress, weddings, Christmas, summer and learning that you actually CAN’T do 100% of everything.Tori is postponing …
Show notes
Life lately has been a little bit hectic, so we’re chatting all things slowing down, business stress, weddings, Christmas, summer and learning that you actually CAN’T do 100% of everything.Tori is postponing her project, enjoying being back in a slower season and letting Tate develop at his own pace, while Lily is navigating the chaos of being a female business owner and learning how to regulate through the stress.We’re also talking hair, fashion, eating out, car deals, staff shoes, wedding planning, our latest event, the things we’re loving right now and, of course, our latest recommendations.Plus, we have to answer the very important question… **why is everyone suddenly obsessed with Paris?!**And because we clearly need more hobbies, we’re creating our ultimate girls’ activity bucket list. Rock climbing, bowling, surfing, hiking, tennis and more.Basically, another very real life update with a little bit of everything. 💌2026 Notion templateRaw Reality https://rawreality.com.au/**https://rawreality.com.au/products/life-upgrade-system-notion-template**Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=webFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Why Are We So Scared Of Gaining Weight?
In this episode, we’re having a real conversation about weight gain, body image and why so many women have been taught to believe that smaller automatically means better.We’re unpacking the pressure of social …
Show notes
In this episode, we’re having a real conversation about weight gain, body image and why so many women have been taught to believe that smaller automatically means better.
We’re unpacking the pressure of social acceptance, the way angles and progress photos can completely change how we see ourselves, genetics and body fat distribution, and the difference between looking confident and actually feeling confident.
We also dive into some pretty confronting statistics from the Butterfly Foundation, including the finding that 75% of young Australians surveyed wished they were thinner or leaner, and that 2 in 5 women globally said they would give up a year or more of their life to achieve their ideal appearance or body size.
Because when did being smaller become more valuable than actually living?
We chat about learning to become more comfortable with gaining weight, wearing different clothes, letting go of the fear of other people’s opinions, and focusing on performance, strength and what your body can actually DO rather than simply how it looks.
And perhaps the biggest question of all...
Would you rather have your dream body or your dream scale weight?
2026 Notion template
Raw Reality https://rawreality.com.au/
**https://rawreality.com.au/products/life-upgrade-system-notion-template**
Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web
Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Drama, Mum Life & Copying Controversy
we’re catching up on all the chaos. Tori is officially in her mum era, weekends are weekending, Taylor’s birthday meant pool days and markets, and somehow… WE HAVE KIDS?!We’re also getting into delegating, gym …
Show notes
we’re catching up on all the chaos. Tori is officially in her mum era, weekends are weekending, Taylor’s birthday meant pool days and markets, and somehow… WE HAVE KIDS?!
We’re also getting into delegating, gym updates, questionable programming and the latest drama surrounding brands copying brands. When does “inspiration” cross the line into straight-up copying? We’re unpacking a few recent situations and asking the big question… WHO COPIED WHO?!
Plus, Jaz hand, Tori’s gym struggles and a little message for anyone getting a bit too comfortable borrowing someone else’s ideas…
2026 Notion template
Raw Reality https://rawreality.com.au/
**https://rawreality.com.au/products/life-upgrade-system-notion-template**
Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web
Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
The Truth About Making It On Social Media With Katie Gulle
How do you actually turn social media into a career?Today we’re sitting down with Katie Gulle, who over the last year quit her job and went full time into social media through organic content. We’re talking ALL …
Show notes
How do you actually turn social media into a career?
Today we’re sitting down with Katie Gulle, who over the last year quit her job and went full time into social media through organic content. We’re talking ALL things social media, from her Beginning Boutique and YOMG collabs, to TikTok, Snapchat, podcasting and everything in between.
We’re getting into what actually works on social media in 2026, how to grow from 0 followers, what makes a video go viral, creating content that feels authentic, building a community and, most importantly, how you can turn your socials into an actual career.
Katie is breaking down exactly what she would do if she had zero followers today, how she approaches content, what she thinks people are focusing on that doesn’t actually matter, how to turn views into a loyal audience and how creators can start making money from their platforms.
Plus, we talk about the biggest thing that holds so many people back from posting: being embarrassed about what people they know will think.
If you’ve wanted to start posting for YEARS but keep telling yourself you’re not ready… this one is for you.
2026 Notion template
Raw Reality https://rawreality.com.au/
**https://rawreality.com.au/products/life-upgrade-system-notion-template**
Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web
Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Sydney Sweeney, Hyrox + Tori’s on edge
This week on Raw Reality, we’re unpacking the Sydney Sweeney controversy that’s taken over social media, Tori is officially crashing out, and we’re getting into the realities of mum life, business life and …
Show notes
This week on Raw Reality, we’re unpacking the Sydney Sweeney controversy that’s taken over social media, Tori is officially crashing out, and we’re getting into the realities of mum life, business life and everything in between.From internet drama and hot takes to the things actually happening behind the scenes, nothing is off limits in this week’s girls chat.2026 Notion templateRaw Reality https://rawreality.com.au/**https://rawreality.com.au/products/life-upgrade-system-notion-template**Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=webFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
How We Built a $1 Million Business in One Year
If we had to start our coaching businesses from ZERO and make $1M in the next 12 months… what would we actually do?We’re breaking down the exact things we’d focus on, from getting clients, creating offers …
Show notes
If we had to start our coaching businesses from ZERO and make $1M in the next 12 months… what would we actually do?We’re breaking down the exact things we’d focus on, from getting clients, creating offers, content, pricing, growing an audience and knowing when it’s time to scale.We’re sharing what we’ve learnt from building our own businesses, what we’d do differently and the things we think actually matter when you’re trying to grow a coaching business.
GIRL CLUB 💌 Your Biggest Haters Are Your Biggest Fans
Girl Club is BACK! And this week, we’re answering YOUR dilemmas.From not having a boyfriend yet, to wondering why your boyfriend hasn’t asked for your ring size 👀, wanting to start your own podcast, and …
Show notes
Girl Club is BACK! And this week, we’re answering YOUR dilemmas.
From not having a boyfriend yet, to wondering why your boyfriend hasn’t asked for your ring size 👀, wanting to start your own podcast, and learning to do what makes you happy regardless of what everyone else thinks.
We’re getting real, giving our two cents and reminding you that there’s no timeline for your life.
So grab your girls and let’s get into it! 💌
2026 Notion templateRaw Reality https://rawreality.com.au/**https://rawreality.com.au/products/life-upgrade-system-notion-template**Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=webFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Things We Would Tell Our Younger Self
If we could sit down with our younger selves for one hour… this is what we’d sayFrom makeup, smoothie diets and editing the shit out of our photos, to friendships, family, health, school, travelling and why you …
Show notes
If we could sit down with our younger selves for one hour… this is what we’d say
From makeup, smoothie diets and editing the shit out of our photos, to friendships, family, health, school, travelling and why you really don’t need to rush into adulthood. We’re getting REAL about the things we thought mattered so much when we were younger, and the things we’ve learnt with a few more years under our belts.
Then we’re flipping it and sharing the 5 things we’d tell ourselves NOW… because apparently we’ve learnt some things. Action creates momentum, it’s cool to try, get on top of your tax and SET SOME BOUNDARIES.
A very honest chat about growing up, figuring shit out, and realising you probably didn’t need to take everything so seriously in the first place.
2026 Notion template
Raw Reality https://rawreality.com.au/
**https://rawreality.com.au/products/life-upgrade-system-notion-template**
Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web
Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Booked, busy, slightly stressed + Alix Earl Doco (we have thoughts)
From Saturday morning routines and Father’s Day celebrations to beach days with Tate, Perth plans and the latest Princess Polly obsession, Tori is giving us the full life update. Lily’s had a BIG week too, from …
Show notes
From Saturday morning routines and Father’s Day celebrations to beach days with Tate, Perth plans and the latest Princess Polly obsession, Tori is giving us the full life update. Lily’s had a BIG week too, from client shows and hiring a new coach to launching Hannah’s program and questioning whether pedicures are actually worth it...Plus, we’re diving into the Alix Earle documentary because of course we have thoughts, sharing what’s been stressing us out lately and chatting through all the usual life updates and chaos.And for this week’s recommendation… making your own coconut rice. Trust us, it’s underrated.Another Friday episode filled with life updates, business, chaos, opinions and the conversations you’d actually have with your girls.2026 Notion templateRaw Reality https://rawreality.com.au/**https://rawreality.com.au/products/life-upgrade-system-notion-template**Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=webFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Social Media Is Ruining Our Fitness
#199 In this episode, we’re unpacking the parts of fitness that no one really talks about, from consistency and gym anxiety to body image, confidence and the habits we unknowingly pick up from the people around …
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#199 In this episode, we’re unpacking the parts of fitness that no one really talks about, from consistency and gym anxiety to body image, confidence and the habits we unknowingly pick up from the people around us.We chat about why **consistency will always beat intensity when you’re starting out, when intensity actually matters, and why you probably don’t need a better program… you just need to do the one you already have better.We’re also getting real about gym anxiety, feeling intimidated, finding the confidence to just walk through the doors, and why having someone beside you can make all the difference.Then we dive into body image, the pressure women feel to constantly look better, and why your fitness journey shouldn’t just be about looking good in your 20s. Building strength, maintaining muscle and looking after your bones now can be one of the best investments you make in your future self.Plus, we’re asking the question: how much are the people around you influencing your health and fitness habits?*From partners and friends to the behaviours we’ve started to see as “normal”, your environment can have a bigger impact than you realise.Consider this your no BS breakdown of fitness, what actually matters, what doesn’t, and how to build a routine that works for YOUR life 🎧2026 Notion templateRaw Reality https://rawreality.com.au/**https://rawreality.com.au/products/life-upgrade-system-notion-template**Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=webFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Discussing The AFL Scandal
This week’s episode is a LOT. We’re catching up on our chaotic weeks, from girl time, matcha and new pyjamas to therapy sessions, three cafes before midday and trying to make Capris work.Then we get into …
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This week’s episode is a LOT. We’re catching up on our chaotic weeks, from girl time, matcha and new pyjamas to therapy sessions, three cafes before midday and trying to make Capris work.Then we get into EVERYTHING happening online, from the Tess and Jules debacle and the internet’s obsession with their last names, to the comparisons, Mormon mission comments and that swinging comment that had us talking. Plus, IFBB Season C, Grace Beverly popping up, baby names, Sarah’s Day marathon, AFM hiring and so much more.Basically… nothing is off limits. Consider this your weekly therapy session.2026 Notion templateRaw Reality https://rawreality.com.au/**https://rawreality.com.au/products/life-upgrade-system-notion-template**Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=webFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
The Social Media Secrets No One Tells You
#198 This week we are unpacking everything social media. How did we build our platforms, what you're doing wrong and what actually works in the industry. Not everyone 'pops off', but how important it is to keep …
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#198 This week we are unpacking everything social media. How did we build our platforms, what you're doing wrong and what actually works in the industry. Not everyone 'pops off', but how important it is to keep posting. We are speaking on our own journey's and how different they both were, but why they both work.
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Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Today's Therapy Session
Our therapy session this week is a VERY honest one. We’re talking about being way too hard on ourselves, breakdowns, feeling like no one understands unless they’ve been through it, new highs on the scales …
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Our therapy session this week is a VERY honest one. We’re talking about being way too hard on ourselves, breakdowns, feeling like no one understands unless they’ve been through it, new highs on the scales, decluttering your life and a few confessions along the way.
Then we’re getting into content creation, what to do when you feel like you’ve run out of ideas, and how to turn one concept into endless content.
Plus, our current recommendations, from the podcasts we’re loving to one very important hot honey obsession.
2026 Notion template
Raw Reality https://rawreality.com.au/
**https://rawreality.com.au/products/life-upgrade-system-notion-template**
Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web
Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
10 Tips To Ditch The Winter Uglies!
#197 Winter has you feeling a little flat, unmotivated and over the cold? In this episode, we’re sharing our 10 favourite ways to ditch the winter scaries and romanticise your life again, because sometimes you …
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#197 Winter has you feeling a little flat, unmotivated and over the cold? In this episode, we’re sharing our 10 favourite ways to ditch the winter scaries and romanticise your life again, because sometimes you don’t need a full life reset, you just need a few little things that make you feel like you again.
From getting your nails done (almond French or light pink because choosing a risky colour and immediately regretting it is NOT the vibe) to booking a massage, fake tanning, cleaning out your wardrobe and giving your home a little Pinterest inspired refresh, we’re getting into all the small things that can completely change your mood.
We’re also sharing our favourite makeup products, how to make your skincare routine feel like a GRWM, the easiest accessories to instantly look more put together, digital decluttering, resetting your “for you” playlist and why an at home brow tint might just be the underrated glow up you need.
Basically, 10 easy ways to feel fresh, put together and excited about your life again without needing to completely reinvent yourself. 💅🏼✨
Grab your coffee, put on your favourite playlist and let’s ditch those winter scaries.
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Raw Reality https://rawreality.com.au/
**https://rawreality.com.au/products/life-upgrade-system-notion-template**
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Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Alix Earle, Girlhood & the Internet
This week is a BIG catch up from bub night routines, being sick, travel plans and the luteal phase absolutely ruining Lily, to working, fashion, dinners and everything in between.We’re also chatting Lily’s …
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This week is a BIG catch up from bub night routines, being sick, travel plans and the luteal phase absolutely ruining Lily, to working, fashion, dinners and everything in between.
We’re also chatting Lily’s latest shoot with Hannah x Inform, the crazy results that can come from consistency during an off season, and why we’re both feeling like we need a holiday ASAP.
Plus, we’re discussing Alex Cooper buying the girls’ registry, a very interesting DM about peptides, and sharing our current recommendations, Tori’s slow cooker obsession and Lily’s favourite All For Mimi tanks.
Basically… a big life update, lots of opinions and a whole lot of chit chat 🤍
2026 Notion template
Raw Reality https://rawreality.com.au/
**https://rawreality.com.au/products/life-upgrade-system-notion-template**
Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web
Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
The Truth About Building Your Dream Life
#196 You say you want your dream life, but are you actually willing to do what it requires?In this episode, we’re challenging the idea that success should feel easy, perfectly balanced or constantly “aligned.” …
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#196 You say you want your dream life, but are you actually willing to do what it requires?
In this episode, we’re challenging the idea that success should feel easy, perfectly balanced or constantly “aligned.” Because while you can manifest, journal, visualise and dream about the life you want… at some point, you actually have to do the work.
We’re talking about the difference between wanting the outcome and being willing to do what it takes to get there, from building a successful business and becoming a creator, to getting fit, making money and creating the life you actually want.
We get real about the influencer life people only see from the outside, Lily’s journey of realising she wasn’t working as hard as she thought she was, getting out of the victim mindset, comparing your starting point to someone else’s, and why being busy doesn’t always mean you’re moving forward.
We also unpack the uncomfortable truth that hard work doesn’t guarantee success, life isn’t always fair, and sometimes being uncomfortable doesn’t mean you should stop.
Because your dream life isn’t something you simply manifest.
It’s something you build.
And the question we want you to finish this episode asking yourself is:
If I carried on being the person I am today, would I actually reach my goals?
You say you want your dream life, but are you actually willing to do what it requires?
Challenging the whole idea that success should feel easy, perfectly balanced, or constantly aligned.
2026 Notion template
Raw Reality https://rawreality.com.au/
**https://rawreality.com.au/products/life-upgrade-system-notion-template**
Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web
Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Rib Contouring, Viral Dads & The “Skinny” Trend We Keep Seeing
From Tori’s Melbourne trip, the latest Tate updates and all things motherhood, to Lily’s first ever solo MSCR shoot, Saturday chaos and a movie night in the warehouse.Then we’re getting into the weirdest …
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From Tori’s Melbourne trip, the latest Tate updates and all things motherhood, to Lily’s first ever solo MSCR shoot, Saturday chaos and a movie night in the warehouse.
Then we’re getting into the weirdest aesthetic trends on the internet, rib contouring?! The “skinny” trend making its way around the algorithm, period stories from IG and why what you see online is SO different depending on your algorithm.
Plus, our latest recommendations, including the Redken hair product we’re obsessed with, Tower 28 and the Indy Clinton podcast.
Basically… a big catch-up, a lot of opinions and some seriously questionable internet trends 😂
2026 Notion template
Raw Reality https://rawreality.com.au/
**https://rawreality.com.au/products/life-upgrade-system-notion-template**
Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web
Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Tori’s Home Birth Turned Emergency
What started with contractions and the excitement of finally meeting her baby quickly turned into something Tori never could have prepared for.In this episode, Tori takes us through her birth story from the …
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What started with contractions and the excitement of finally meeting her baby quickly turned into something Tori never could have prepared for.
In this episode, Tori takes us through her birth story from the very beginning, the first contractions, the anticipation, heading into hospital, labour, the moment her baby arrived… and then how everything suddenly took a terrifying turn.
What was meant to be one of the biggest and most special moments of her life became an emergency, with things unfolding completely differently to how she imagined.
We’re talking the full birth story, the moments that scared her, what was happening behind the scenes, how she felt in the aftermath and what it was really like going from “I’m about to meet my baby” to “something is seriously wrong.”
Raw, emotional, chaotic and completely unfiltered. This is Tori’s birth story. 🤍
2026 Notion template
Raw Reality https://rawreality.com.au/
**https://rawreality.com.au/products/life-upgrade-system-notion-template**
Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web
Find us below:
@rawreallity https://www.instagram.com/rawreallity
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Hospital Bag's Vs Holiday Bag's
The Friday chats are officially here... and they're here to stay. 💌One of us is navigating newborn life, the other has just survived a Euro summer, so naturally, we had a LOT to catch up on.From birth debriefs …
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The Friday chats are officially here... and they're here to stay. 💌
One of us is navigating newborn life, the other has just survived a Euro summer, so naturally, we had a LOT to catch up on.
From birth debriefs and the reality of becoming a mum, to travel chaos, questionable decisions, hilarious stories and all the life updates in between, this episode is exactly what it feels like to catch up with your best friends.
No big topic. No deep dive. Just the girls chatting, oversharing, laughing and filling you in on everything that's been happening behind the scenes.
Welcome to your new Friday tradition!!
2026 Notion template
Raw Reality https://rawreality.com.au/
**https://rawreality.com.au/products/life-upgrade-system-notion-template**
Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web
Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Reset Series | The Hard Truth You Need to Hear
Over the past few episodes, we've unpacked why mid-year slumps happen, shared our different perspectives on getting out of them, and talked about what it really means to reset your life without trying to become …
Show notes
Over the past few episodes, we've unpacked why mid-year slumps happen, shared our different perspectives on getting out of them, and talked about what it really means to reset your life without trying to become a completely different person.
Now it's time to bring it all together.
This episode is the wake-up call you might not want, but probably need. We explore the uncomfortable truths that keep us stuck, why we often blame our timing, motivation or circumstances instead of taking ownership, and how raising your standards can completely change the direction of your life.
We challenge you to ask yourself the questions you've been avoiding. What truth have you been avoiding? Where are you lying to yourself? What part of your life feels out of alignment? What are you blaming instead of changing? What behaviours are no longer acceptable for the person you're trying to become?
Because the reality is, you can want more for your life, but eventually you have to start acting like it. The things you tolerate become the life you live, and if you keep accepting a life you say you don't want, you're choosing it.
This episode isn't about becoming perfect. It's about becoming honest. It's about having the hard conversation with yourself, taking responsibility, embracing discomfort and choosing growth over excuses, because that's where real momentum begins.
Your next chapter starts the moment you stop making excuses for the current one.
2026 Notion template
Raw Reality https://rawreality.com.au/
**https://rawreality.com.au/products/life-upgrade-system-notion-template**
Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web
Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
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