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Frequency | Ep. 279

July 13, 2026 · 26 min

Show notes

Ready to increase your desire and experience pleasure? Join the next round of Want it and Enjoy it

In this episode of Reclaiming Catholic Intimacy, Ellen Holloway and Kathleen Chovanes talk about one of the biggest questions couples ask: how often should we be having sex? Instead of chasing someone else's numbers, they share why the better conversation is about feeling loved, communicating honestly, and finding a rhythm that fits your marriage, your season of life, and even your NFP journey.

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Ready to stop avoiding sex and actually enjoy it? Join the waitlist for Want it and Enjoy it now and join the next round!

Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/ellenholloway_/ or email us at [email protected]

All episodes of Reclaiming Catholic Intimacy

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