Red Pill Your Healthcast
- Episodes
- 93
- Released
- weekly
- Latest episode
- Nov 3, 2026
About the podcast
A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.
Episodes 93
Mold: Symptoms, Mycotoxins, & Practical Solutions
Show notesConnect with the Hosts! Dr. CharlieWebsiteInstagramJoin the MembershipNurse LaurenWebsiteInstagramSign up for the Email ListWelcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse …
Show notes
Show notes
Connect with the Hosts!
Dr. Charlie
Join the Membership
Nurse Lauren
Sign up for the Email List
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson tackle mold—understanding how common it is, breaking down common symptoms and mycotoxins, and sharing practical, non-alarmist strategies for home remediation and body detoxification.
This week, we discuss:
Mold exposure: Common sources in the home and why it often goes overlooked
Recognizing the symptoms: From brain fog and fatigue to respiratory and immune challenges
Mycotoxins vs. mold spores: How toxic load affects the nervous and immune systems
Foundational support: Opening drainage pathways, binders, and mineral replenishment
Practical remediation tips and simple environmental safeguards for the home
Scutellaria Supreme
Olive Leaf Supreme
Smilax Supreme
VerVita Black Cumin Oil (add on Klenz Plus)
VerVita Cir Q Tonic
Additional Mold Resources & Products:Read our blog about Dr. Charlie’s Mold Remediation Company & Building Biologist here: https://www.drcharliedc.com/blog/healthy-home-series-our-team
SuperStratum Everyday Wipes: SHOP
MicroBalance Products: SHOP (use code: DRCHARLIE) Favorites include: Electrostatic Fogger & Fogger, Shampoo, Body wash, Laundry detergent, EC3 Mold Solution Concentrate, candles
Watch an IG Video of what Fogging looks like HERE
Join the Membership to watch Dr. Charlie’s full deep dive into Mold (use code: NATURALNURSEMOMMA)
BodyBio PC Oil: SHOP (use code: NATURALAUREN)
Air Purifiers: A new brand Dr. Charlie is loving Pura Clenz (use code DRCHARLIE for 25% off)
Immunolytics: SHOP
Amazon Petri Dishes: SHOP
Nurse Lauren Recs of Practitioners:
Search full library of our favorite supplements:
Nurse Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!
Cancer
Show notes:Connect with the Hosts!Dr. CharlieWebsiteInstagramJoin the MembershipNurse LaurenWebsiteInstagramSign up for the Email ListIn today’s episode, Dr. Charlie Fagenholz and Nurse Lauren Johnson dive into …
Show notes
Show notes:
Connect with the Hosts!
Dr. Charlie
Join the Membership
Nurse Lauren
Sign up for the Email List
In today’s episode, Dr. Charlie Fagenholz and Nurse Lauren Johnson dive into a heavily requested topic: the C-word—cancer. While we do not treat cancer, we want to discuss the best ways to focus on everyday prevention. Tune in as we explore everything from mitochondrial health to essential daily habits you can start implementing right away.
Specific Supplements/Products Mentioned:
Non-Toxic Household Cleaners: SHOP (use code DRCHARLIE)
Non-Toxic Swaps by Lauren: CHECK IG POST
Glucose Monitor: SHOP
Good Beauty Skincare SHOP (use code: NATURALNURSEMOMMA)
Flower Essences for Emotions- SHOP
EFT Tapping for Emotions- SHOP
PEMF Mat: SHOP (use code DRCHARLIE500)
Sauna Options-
Crème Brûlée reference from Glucose Goddess
Search full library of our favorite supplements:
Nurse Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!https://www.redpillyourhealthcast.com/
Mentioned Supplements & Tools:Shop VerVita SupplementsShop Supreme SupplementsWhat Your Ferritin Is Telling You, Healing on a Budget & More
What Your Ferritin Is Telling You, Healing on a Budget & MoreShow notes:Connect with the Hosts!Dr. CharlieWebsiteInstagramJoin the MembershipNurse LaurenWebsiteInstagramSign up for the Email ListWelcome back to …
Show notes
What Your Ferritin Is Telling You, Healing on a Budget & More
Show notes:
Connect with the Hosts!
Dr. Charlie
Join the Membership
Nurse Lauren
Sign up for the Email List
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are back for another wide-ranging conversation on practical, root-cause approaches to your health—from understanding ferritin levels to finding ways to prioritize healing without breaking the bank.
This week, we discuss:
Ferritin
Healing on a budget: Where to prioritize your time and money when you can’t do everything at once
Biological dentistry
Anxiety & depression
Favorite Supplement Brands:
Specific Supplements Mentioned:
Ferritin:
VerVita Black Cumin Oil
Golden Thread Supreme
Astragalus Supreme
Mega mucousa- Fullscript
Nettles
Healing on a Budget:
Find a Frequency Medicine Doc - Find some of Dr. Charlie’s Referral’s Here
BodyBio PC Oil or Remineralize (or any of their products!) - SHOP
Anxiety & Depression:
Designs for Health Gaba in Fullscript (link below)
Calm by BodyBio - SHOP
Kalmz by VerVita
Apex GabaTone in Fullscript (link below)
Additional Information:
Dr. Dr. Michelle Jorgensen Biological Dentist on our Podcast: LISTEN HERE
Anxiety and Depression on our Podcast: LISTEN HERE
Find an NET Provider: HERE
Join the In The Trenches Membership to watch Dr. Charlie’s full deep dives on topics like this and beyond (use code: NATURALNURSEMOMMA)
Search full library of our favorite supplements:
Nurse Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!
Comment on our instagram post HERE what other questions you’d like us to cover!
Can’t find a supplement we mention? Email us at [email protected]
Peptides, Medicine Cabinet Favorites and Perimenopause
Connect with the Hosts!Dr. CharlieWebsiteInstagramJoin the MembershipNurse LaurenWebsiteInstagramSign up for the Email ListWelcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren …
Show notes
Connect with the Hosts!
Dr. Charlie
Join the Membership
Nurse Lauren
Sign up for the Email List
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are diving into all things peptides, medicine cabinet remedies, and hormone support.
This week, we discuss:
Peptides: What they are, how they work, and clinical considerations
Our favorite medicine cabinet remedies for flu / cold season
Perimenopause: Hormonal shifts, common symptoms, and root-cause support
Holistic nutrition, lifestyle shifts, and targeted supplementation for hormonal transitions
Specific Supplements Mentioned:
Peptides:
Medicine Cabinet Remedies
Strep Kit SHOP (use code: naturalnursemomma)
Supreme Acerola, Elderberry, Echinacea, Illicium, Usnea, Thymus, Reishi, Olive Leaf, Vital Guard, Scutellaria, Black Walnut Oil
VerVita Immune and Elite Harmony Oil, VerVita Immune Rmor,
Natural Nurse Momma Natural Remedies E-Book SHOP
Perimenopause:
Join the Membership to watch Dr. Charlie’s full deep dive into Fatty Liver and Perimenopause (use code: NATURALNURSEMOMMA)
Castor Oil Packs SHOP Queen of the Thrones pack (use code nursemomma for 10% off)
Shop our Fullscript favorite supplements:
Nurse Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!https://www.redpillyourhealthcast.com/
Mentioned Supplements & Tools:Shop VerVita SupplementsShop Supreme SupplementsPerimenopause: A conversation with Dr. Nicole Huffman
Connect with the Guest! Dr. Nicole Huffman Website Instagram Check out our website: https://www.redpillyourhealthcast.com/ On today’s episode of Red Pill Your Healthcast, Dr. Charlie and Nurse Lauren are joined …
Show notes
Connect with the Guest!
Dr. Nicole Huffman
Website
Instagram
Check out our website: https://www.redpillyourhealthcast.com/
On today’s episode of Red Pill Your Healthcast, Dr. Charlie and Nurse Lauren are joined by their friend Dr. Nicole Huffman, a naturopathic doctor, for a real conversation about perimenopause, hormones, and everything women aren’t told about this phase of life.Follow Dr. Nicole on IG @drnicolenmd
Read more about Dr. Nicole: https://www.drnicolehuffman.com/
Today on the podcast, we’re joined by Dr. Nicole Huffman, a licensed naturopathic doctor who takes a truly holistic approach to healing. She combines emotional, structural, and biochemical tools to help her patients get to the root of what’s going on — not just manage symptoms.
In this episode, we’re diving into a topic that’s long overdue for honest conversation: perimenopause, hormones, and all the stages in between. From mood shifts and sleep changes to navigating identity and energy levels, Dr. Nicole breaks it all down in a way that’s clear, compassionate, and actually useful.
Whether you’re currently in perimenopause, approaching it, or simply want to better understand this chapter of womanhood, this is the conversation we all wish we had sooner.
Check out Dr. Nicole’s NEW course Radiant Mama Method is a 7-week program for women in perimenopause who want to reduce stubborn weight, balance their hormones, improve energy, and manage stress naturally. You’ll learn how to support your body with practical, real-world strategies your doctor likely never mentioned. SHOP HERE: https://radiant-mama-method.teachable.com/l/pdp/radiant-mama-method Use Code: RED for $50 off Thanks for listening y'all! Connect with the Hosts!Dr. Charlie
Website
Instagram
MembershipNurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural RemediesHosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Q&A: Takesumi & Xrays, Cradle Cap, Chronic Rashes in Kids, Walking Pneumonia, Newborn Procedures, Bad Breath
Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website …
Show notes
Connect with the Hosts!
Dr. Charlie
Website
Instagram
MembershipNurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural RemediesCheck out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.This week, we dive into:
- Takesumi & Xrays
- Cradle Cap
- Chronic Rashes in Kids
- Walking Pneumonia
- Newborn Procedures
- Bad Breath
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Takesumi & Xrays: Takesumi Supreme:Shop Here VerVita Cir Q Tonic: Shop Here Aleria Supreme: Shop Here Molecular Hydrogen H2 Blast:Shop Here (use code:DRCHARLIE for 10% off) Dr. Mercola H2 Tablets Cradle Cap: Scutellaria Supreme: Shop Here Black Walnut Supreme: Shop here VerVita Klenz +: Shop HereVerVita Black Cumin Oil: Shop Here
Chronic Rashes in Kids:
Scutellaria Supreme: Shop Here
Black Walnut Supreme: Shop here
Usnea Supreme: Shop Here
Morinda Supreme: Shop Here
Illcium Supreme: Shop Here
VerVita Immune Harmony Oil: Shop here
True Laser Pro: Shop Here (use code CHARLIE10 for 10% off)
Shop Red Light: NATURALNURSEMOMMA for 10% off all Fringe products or
CHARLIE10 for 10% off all Fringe products
Walking Pneumonia:VerVita Immune Armor: Shop Here
Usnea Supreme: Shop Here
Morinda Supreme: Shop Here
Thymus Supreme: Shop Here
Reishi Supreme: Shop Here
Scutellaria Supreme: Shop HereOlive Leaf Supreme: Shop Here
VerVita Klenz +: Shop Here
Elite Harmony Oil: Shop Here
Astragalus Supreme: Shop HereVerVita Immune Harmony Oil: Shop here
Newborn ProceduresLauren’s Membership
Previous Episode on Vitamin K: Listen HereAmerican Circumcision
Bad Breath in a Toddler:
Morinda Supreme: Shop Here
Oral Supreme: Shop Here
VerVita Black Cumin Oil: Shop HereSearch full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Q&A: Gut Health During Pregnancy, Detox Liver post IVF, Reversing Vasectomies, Antibiotics during Pregnancy, Our Top Multivitamins
Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website …
Show notes
Connect with the Hosts!
Dr. Charlie
Website
Instagram
MembershipNurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural RemediesCheck out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.This week, we dive into:
- Cleaning the Gut while Pregnant
- Detox Liver post IVF
- Reversing Vasectomies
- Antibiotics during Pregnancy
- Our top Multivitamin
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Cleaning the gut while pregnant:
Vital Guard Supreme: Shop Here
Scutellaria Supreme: Shop Here
VerVita Black Cumin Oil: Shop Here
VerVita Klenz +: Shop Here
Detox Liver post IVF:
Schisandra Supreme: Shop Here
Cir Q Tonic: Shop Here
Smidge Digestive Enzymes: Shop in Fullscript
Tudca: Shop in FullscriptPhosphatidylcholine Supplement - BodyBio PC: Shop in Fullscript
Antibiotics during Pregnancy: Scutellaria Supreme: Shop Here Megaspore: Shop in Fullscript Homemade Gelatin Gummies Aloe Juice VerVita Black Cumin Oil: Shop Here Apex Enterovite: Shop in Fullscript Favorite Multi Vitamin: Inspiracell: Shop Here VerVita RegerZyme heart: Shop Here
Reversing VasectomiesSearch full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Q&A: HPV, Molluscum, Kidney Function, Bed Wetting, Grounding Sheets, and Hosts' Unpopular Opinions
Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website …
Show notes
Connect with the Hosts!
Dr. Charlie
Website
Instagram
MembershipNurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural RemediesCheck out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.This week, we dive into:
- HPV and LLETZ
- Fight Molluscum in Kids
- Support Kidney Function
- Bed wetting (ages 3-4)
- Grounding Sheets
- Unpopular opinions 😉
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
HPV and LLETZ:
Red Light Pelvic Wand : Shop Here (use code: NATURALNURSEMOMMA for 10% off)
Olive Leaf Supreme : Shop Here
AHCC
Golden Thread Supreme : Shop HereBlack Walnut Supreme : Shop Here
Fight Molluscum in Kids: Woad Supreme: Shop Here
Tumeric
Vaginal Ozone
Iodine VaginallyVer Vita Klenz + : Shop Here
VerVita Elite Harmony Oil : Shop Here
Lemon myrtleSupport Kidney Function:
VerVita Cir Q Tonic
Ver Vita Klenz + : Shop Here
Immune Harmony Oil : Shop Here
HydrationQuinton Isotonic - Shop in Fullscript
BioBio Remineralize Drops - Shop in Fullscript
SRT Optimizers : Shop Here (use code DRCHARLIE50 for $50 off)
Astragalus Supreme : Shop Here
Uva Ursi Supreme : Shop Here
Biotics Research Cytosine QD - Shop in Fullscript
Chiro Adjustments
NET: https://www.netmindbody.com/find-a-practitioner/
Bed Wettings:
Everyday Mold Wipes : Shop Here (use code: REDPILL for 10% off)
Tongue Ties: Listen to our episode on this topic hereEmotional with NET : https://www.netmindbody.com/find-a-practitioner/
Grounding Sheets: SRT Optimizers : Shop Here (use code DRCHARLIE50 for $50 off) EMF Grounding Bags : Shop HereSearch full library of our favorite supplements -
Shop VerVita Supplements Shop Supreme SupplementsLauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Red Light Therapy 101: A Conversation with Dr. Abby Kramer
Connect with the Guest! Dr. Abby Kramer Website Instagram Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on …
Show notes
Connect with the Guest!
Dr. Abby Kramer
Website
InstagramConnect with the Hosts!
Dr. Charlie
Website
Instagram
MembershipNurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural RemediesCheck out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson welcome the Medical director from Fringe Heals - Dr. Abby Kramer.Follow Dr. Abby on IG @dr.abbykramer
Follow Fringe on IG @fringeheals
Read more about fringe: https://fringeheals.com/
Dr. Abby Kramer is a Chiropractor and Holistic Physician practicing in the greater Chicagoland area. Through her own experience with chronic migraines, fatigue, and hormonal imbalances in her 20’s and being told repeatedly her symptoms were ‘normal’ she sought out alternative care.
Once she realized her symptoms were simply her bodies’ way of communicating deep physical and emotional imbalances - true healing occurred.
Changing the course of her professional career, she became a doctor inspired to bring that same time of transformation to her patients - ultimately becoming one of the foremost voices for progressive, holistic medicine in the Greater Chicago area, as well as online.
When not working with patients, you can find her working with the brilliant team at Fringe creating innovative high quality wellness products, creating health + wellness content online through instagram and her substack, and recording episodes for her podcast ‘Coffee with the Docs’. On days off, she’s spending time with her spicy 6 year old, wonderful husband, and 3 dogs.
Fringe Blog: Read Here
Fringe on Instagram: https://www.instagram.com/fringeheals
SHOP FRINGE:
SHOP LAUREN’S SHOP:Code:
NATURALNURSEMOMMA15 for 15% off all Fringe products through May 3rd
NATURALNURSEMOMMA for 10% off all Fringe productsSHOP CHARLIE’S SHOP
Thanks for listening y'all!
Code:
CHARLIE15 for 15% off all Fringe products through May 3rd
CHARLIE10 for 10% off all Fringe productsHosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Q&A: MRIs/Ultrasounds, Gallstones, Toddlers drinking raw milk, boosters, & stinky feet
Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website …
Show notes
Connect with the Hosts!
Dr. Charlie
Website
Instagram
MembershipNurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural RemediesCheck out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.This week, we dive into:
- Risks of MRIs and Ultrasounds
- Gallstones
- Transitioning Toddlers Drinking Raw Milk
- Vaccine Boosters
- Stinky Feet
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
MRI & Ultrasound:
QT Imaging: https://www.qtimaging.com/Dr. Connealy: https://cancercenterforhealing.com/team/dr-leigh-erin-connealy-md/
Cancer Screening Podcast: https://open.spotify.com/episode/4fFJBHkadv27DFDLoZrVaBCancer Revolution Podcast with Dr. Leah Connealy: https://open.spotify.com/episode/1ge5TcpXxa2I2HPt93zAus?si=0O02AAVGQv-5FXpuGFLoNQ
Gallstones:
Smidge Digestive Enzymes- Shop in Fullscript
Gallbladder Post : https://www.instagram.com/p/CuejQrmr-fa/?igsh=b3hnemNkdmdsc2cyCheck the Gallbladder Video available In The Trenches membership (cancel at anytime)
Body Guard Supreme: Shop Here
CellCore Tudca: Shop Here
Standard Process Phosfood Liquid Shop in Fullscript
Golden Thread Supreme: Shop HereMelia Supreme: Shop Here
Morinda Supreme: Shop Here
Vaccine Boosters:
H2 Molecular Hydrogen- Shop in FullscriptCheck the Vaccine Video available In The Trenches membership (cancel at anytime)
Check the Vaccine Information available Nurse Lauren’s Membership (cancel at anytime)
The Elephant in the Room - Part One: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-one/id1645517159?i=1000579672491The Elephant in the Room - Part Two: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-two/id1645517159?i=1000579672567
The Elephant in the Room - Part Three: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-three/id1645517159?i=1000580452630
Stinky Feet:Fringe Magnesium Powder: Shop Here
Use code Charlie10 for 10% offMelia Supreme: Shop Here
Ver Vita Klenz + : Shop Here
VerVita Black Cumin Oil: Shop HereMajistha Supreme: Shop Here
Schisandra Supreme: Shop Here
Search full library of our favorite supplements -
Shop VerVita Supplements Shop Supreme SupplementsLauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Q&A: Physical and Emotional Support of Miscarriage Loss, Molecular Hydrogen Water, Chronic Cough, & PreNatal for Men
Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website …
Show notes
Connect with the Hosts!
Dr. Charlie
Website
Instagram
MembershipNurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural RemediesCheck out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.This week, we dive into:
- Supporting your body after Miscarriage Physically
- Emotional Trauma that can be holding you back from Conceiving
- Molecular Hydrogen Water
- Chronic Cough
- PreNatal for Men
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Miscarriage Support Physical:
VerVita Black Cumin Oil
VerVita Immune RmorVerVita Cir-Q-Tonic
www.netmindbody.com/find-a-practitioner
Nutrient Dense Eating
EMDREFT Recordings: https://www.curiouslypresent.com/guided-imagery?category=Fertility
Echinacea
Emotional Trauma:
PEMF Matt
Quiton Isotonic- Shop in Fullscript
SRT Light: Shop Here: CODE: DRCHARLIE50 for $50 off
Hydrogen Water like Kangen: H2 Molecular Hydrogen- Shop in Fullscript Chronic Cough:
Fringe Magnesium: Shop Use code CHARLIE10
Heart Harmony
Royal WonderSmidge Digestive Enzymes- Shop in Fullscript
VerVita GastroDigest
VerVita Immune RmorAstragalus Supreme
Scutellaria Supreme
Takesumi Supreme
Usnea Supreme
VerVita Black Cumin Oil
PreNatal for Men:
NEEDED: Sperm Support- Shop in Fullscript
RegenerZyme HeartTesticule Supreme
Ashwaganda Supreme
Shatavari Supreme
Astragalus Supreme
VerVita Klenz+VerVita Black Cumin Oil
Search full library of our favorite supplements -
Shop VerVita Supplements Shop Supreme SupplementsLauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Q&A: Nasal Polyps, Parasite Cleansing in Pregnancy, Vaginal Itchiness, Chronic Constipation, and MTHFR Support
Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website …
Show notes
Connect with the Hosts!
Dr. Charlie
Website
Instagram
MembershipNurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.This week, we dive into:
- Nasal Polyps
- Vaginal Itchiness
- Parasite Cleansing During Pregnancy
- Chronic Constipation
- What’s Best for MTHFR?
Shop Supreme Supplements
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemommaDr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Nasal Polyps Xlear Nasal Spray (Found in Fullscript) Bee Propolis: Shop Here
Nurse Lauren's Allergy Shop in Amazon: Shop Here
Golden Thread Supreme: Shop Here Usnea Supreme: Shop Here
Japanese Knotweed: Shop Here
Find Nasal Ozone Near You
Vaginal Itchy:
Fringe Pelvic Wand: Shop Here (Use code CHARLIE10 for 10% off)
Parasite Cleanse while Pregnant
Illicium Supreme: Shop Here
Vital Guard Supreme: Shop Here Reishi Supreme: Shop Here Scutellaria Supreme: Shop Here (tincture also available)
Olive Leaf Supreme: Shop Here
VerVita Black Cumin Oil: Shop Here
VerVita Klenz + : Shop Here
Chronic Constipation:
Magnesium Citrate: (Found in Fullscript)
VerVita Gastro Digest: Shop Here
VerVita Black Walnut: Shop Here
What is best to take for MTHFR
VerVita RegenerZyme Heart: Shop Here
Search full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Q&A: Pelvic Floor Awareness, Root Canals, RhoGAM, Probiotics & Gut Health, Adult Allergic Asthma, and Nasal Polyps
Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website …
Show notes
Connect with the Hosts!
Dr. Charlie
Website
Instagram
MembershipNurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.This week, we dive into:
- Pelvic Floor Awareness – Why disconnection here is so common and what we suggest instead.
- Root Canals & Cone Beam Scans – Our take on dental infections and why we always look deeper.
- RhoGAM – What we wish more parents knew before saying yes.
- Probiotics & Gut Health – Why we don’t always reach for probiotics first, and what we use instead.
- Adult Allergic Asthma – How we approach symptoms tied to mold, dairy, and immune overwhelm.
- Nasal Polyps – Natural tools we reach for when breathing feels blocked.
Shop Supreme Supplements
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemommaDr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Pelvic Floor Awareness for Women
Fringe Pelvic Wand: Shop Here (Use code CHARLIE10 for 10% off)
Mayan Massage
Root Canal:
Cone Beam Scan (CBCT)
Listen to our Podcast about Health-Based Dentistry: Listen Here
RhoGAM shot
Sarah Wickham Books: https://www.sarawickham.com/books/ Probiotics & Gut Health
Long gone are the days of just healing through eating proper
Allergic Asthma in Adults:
Dairy Free
Get out of Mold
Astragalus Supreme: Shop Here
Takesumi Supreme: Shop Here (Available in Capsule or Powder)
Scutetterlia Supreme: Shop Here (Available in Capsule or Dropper)
Nasal Polyps Xlear Nasal Spray (Found in Fullscript) Bee Propolis: Shop Here
Nurse Lauren's Allergy Shop in Amazon: Shop Here
Golden Thread Supreme: Shop Here
Find Nasal Ozone Near YouSearch full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Q&A: Advanced Endometriosis, Febrile Seizures, Whooping Cough, & Clean Living as a Parent Gallbladder Removal
Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website …
Show notes
Connect with the Hosts!
Dr. Charlie
Website
Instagram
MembershipNurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.This week, we dive into:
- Endometriosis – How diet, lifestyle, and natural remedies can help manage symptoms.
- Febrile Seizures – Natural approaches to support the body during a fever response.
- Whooping Cough – The Vitamin C protocol and herbal support for lung health.
- Gallbladder Removal – How the body responds and key strategies to support digestion.
- Clean Living in a Community – How to stay true to a holistic lifestyle while navigating social settings
Supplements + Products Mentioned:
All Supreme Supplements Mentioned: Shop
All VerVita Supplements Mentioned: Shop
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemommaDr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
—------------------------------
Advanced Endometriomas- Artichoke – Shop here: Supports liver and digestion
- Chaste Tree Supreme – Balances hormones
- Reducing inflammation through diet and lifestyle
- Resveratrol from Apex (Shop in Fullscript) – Antioxidant support
- Japanese Knotweed Supreme – Anti-inflammatory properties
- Red Infrared Light: Shop Here
- Emotional Trauma & Healing: Watch Dr. Charlie’s Video in Membership
- EFT Tapping: Learn More Here
- Find an NET Provider: More Info
- Castor Oil Packs – Supports detox & circulation
- SRT Light Therapy: Supports nervous system regulation. Shop Here (Use code DRCHARLIE50 for $50 off)
- Peppermint Oil
- Epsom Salt Baths – Shop Amazon
- Homeopathy (Bella Donna) – Shop Amazon
- The Wet Sock Method: Read This Blog
- Black Walnut Supreme – Supports microbial balance
- Scutellaria Supreme – Herbal immune support
- Acerola Supreme – High in vitamin C
- VerVita Immune Armor – Immune system support
- VerVita Matrix Synergy – Cellular health
- VerVita Elite Harmony Oil – Balances body systems
- Calcium Lactate by Standard Process: Shop in Fullscript
- Vitamin C Protocol: Dr. Suzanne’s Guide
- Astragalus Supreme – Supports lung health
- Usnea Supreme – Herbal immune support
- Scutellaria Supreme – Supports respiratory health
- Takesumi Supreme – Detox support
- VerVita Elite Harmony – Body balance
- VerVita Immune Armor
- Watch the Deep Dive Vaccine Video in Dr. Charlie’s Membership
- Just the Inserts Informations Here: https://justtheinserts.com/
- Our Podcast on Vaccines
- The Elephant in the Room - Part Three - Listen
- Favorite Snacks (PaleoValley use code DRCHARLIE for 15% off)
- Watch the Gallbladder Video in Dr. Charlie’s Membership
- Digestive Enzymes (Shop in Fullscript)
- Oxfile – Aids liver and bile function
- Artichoke – Shop here
- Castor Oil Packs – Promotes circulation & detox
🔗 Check out our website: Red Pill Your Healthcast
Thanks for listening! Let us know what topics you’d like us to cover next here.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Q&A: Pregnancy Exhaustion, Red Light Therapy for TTC, Watery Eyes & The Best Electrolytes
Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website …
Show notes
Connect with the Hosts!
Dr. Charlie
Website
Instagram
MembershipNurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.This week, we dive into:
- Pregnancy Exhaustion – Why fatigue hits so hard and natural ways to boost energy during pregnancy.
- Red Light Therapy for TTC – Our take on how to use red light during that season of life
- Watery Eyes – Natural remedies for excessive eye watering and possible root causes
- Electrolytes – Our go-to electrolytes, why we love them, and who should take them.
Mentioned Supplements & Tools: Shop VerVita Supplements
Shop Supreme Supplements
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemommaDr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Pregnancy Exhaustion:
Dr. Mercola H2 Molecular Hydrogen
Glutathione- Shop in Fullscript
Standard Process and Seeking Health Prenatal- Shop in Fullscript
Resverotol - Shop in Fullscript
Tumeric
Red Light Therapy TTC:
Castor oil packs
Eye watering:
Optimeyezinghealth on Instagram
Walkabout Australian Emu (use code NATURALNURSEMOMMA for 10% off) It can be taken internally but also a drop in the eyes for dryness and irritation SHOP HERE
Folic acid dropsSchisandra Supreme
Fish oil - Shop in FullscriptEyeplex by Standard Process - Shop in Fullscript
Euphrasia homeopathic remedy (in the moment)
Resverstol
VerVita Klenz +
Japanese Knotweed Supreme
Electrolytes:
Quinton Isotonic and/or Hypertonic - Shop in Fullscript- Iso tonic more nervous system
- Hyper tonic is more energizing (good for kids. Just sea water and electrolytes)
Pickleball (more potassation)
LMNT (high sodium, can be bloating)
Fringe Electrolytes (use code CHARLIE10 for 10% off) Shop Here
Instant hydration
Search full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Q&A: Measles, Botox, Vasectomies, Magnesium Linked to Vertigo & Chronic Cough in Kids
Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website …
Show notes
Connect with the Hosts!
Dr. Charlie
Website
Instagram
MembershipNurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.This week, we dive into:
- Measles & Misinformation: Breaking down the current measles outbreak, separating facts from fear.
- Botox: Our take on the risks of Botox and natural alternatives for maintaining beauty without compromise.
- Vasectomies: Exploring the risks, benefits, and reasons why some choose this procedure over other options.
- Magnesium & Vertigo: Unpacking the link between magnesium and vertigo.
- Chronic Cough in Kids: Understanding persistent coughs in children, potential causes, and natural remedies for relief.
Shop Supreme Supplements
Listen to our Vaccine Episodes:
Measles:
Cod Liver Oil - Shop in Fullscript (Link Below)
VerVita Elite Harmony Oil
VerVita Immune Rmor
CDC Website Information: https://www.cdc.gov/measles/data-research/index.html
Part One
Part Two Part Three Part Four
Lauren's Membership: https://www.naturalnursemomma.com/membership
Botox: Shop Frownies
Shop Oliveda Skincare
Find a NET Provider: https://www.netmindbody.com/find-a-practitioner/ Vasectomies:
Magnesium & Vertigo:
Magnesium Citrate- Shop in Fullscript (Link Below) Electrolytes - Shop in Fullscript (Link Below) Chronic Cough:
Scutellaria Supreme Tincture Usnea Supreme
Acerola Supreme
Shop Bee Propolis Shop AirDoctor
Shop Mold SolutionSearch full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!Timestamps:
00:00:00 - Introduction and Measles Discussion
00:05:30 - Fear Campaigns and Measles Statistics
00:10:00 - Vitamin A and Measles Treatment
00:13:20 - Botox: It is a Neurotoxin
00:25:00 - Vasectomies: Risks and Considerations
00:30:00 - Chronic Cough in Children: Possible Causes
00:37:00 - Conclusion and Listener AppreciationHosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Q&A: C-Section Recovery, Spit-Up Solutions, Coffee Enemas & More
Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront E-Book on Natural Remedies Check out our website …
Show notes
Connect with the Hosts!
Dr. Charlie
Website
Instagram
MembershipNurse Lauren
Website
Instagram
Email List
Amazon StoreFront
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.This week, we dive into:
- C-Section Recovery: Supporting healing with red light therapy, top supplements, and bodywork.
- Baby Spit-Up: What’s normal, what’s not, and how to adjust mom’s diet and baby’s gut health.
- Diatomaceous Earth: Our thoughts on its use for parasite cleansing.
- Coffee Enemas: The benefits, the process, and why they’re a game-changer for detox.
- Vegetarian Nutrition: Our go-to digestive enzyme and nutrient support for plant-based diets.
From postpartum healing to digestive health, this episode is packed with insights to help you take charge of your wellness.
Mentioned Supplements & Tools:
Shop VerVita Supplements
Shop Supreme Supplements
Shop Red Light Therapy (Use code Charlie10 for 10% off)- C-Section Recovery: Red light therapy, Ther-Biotic Baby, Klaire Labs, MegaSpore, Triosomal Glutathione (Shop all these supplements in Nurse Lauren's Fullscript)
- Baby Digestion Support: Craniosacral therapy, chiropractic care, dietary changes (dairy/gluten-free), PEMF mat, Cell salts
- Gut & Detox Support: VerVita Klenz+, VerVita Black Cumin Oil, Scutellaria Supreme, Ver Vita GastroDigest, Thera Supreme
Search full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Q&A: Detox for TTC, EMF Protection, Iron Levels, Thrush Remedies & More
Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse …
Show notes
Connect with the Hosts!
Dr. Charlie
Website
Instagram
MembershipNurse Lauren
Website
Instagram
Email List
E-Book on Natural RemediesOn today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, are diving into a handful of questions written in from our followers. (Have a question,
This episode dives into:
- Best detox strategies before trying to conceive
- Finding Vax injury source through testing
- Reducing EMF exposure during pregnancy and while flying
- How to naturally support iron levels and treat anemia
- Treating thrush while breastfeeding
Supplements + Products Mentioned:
All VerVita Supplements Mentioned: ShopAll Supreme Supplements Mentioned: Shop
Preparing Your Body for Pregnancy: Detox & SupportBefore trying to conceive, it’s crucial to support methylation, clear infections, and boost antioxidants.
Recommended Support:
- VerVita Klenz Plus – Supports liver, lymphatic drainage, and detoxification.
- VerVita Black Cumin Oil – Provides essential fatty acids, B vitamins, and minerals for healthy eggs and sperm.
Testing:
- Bio Resonance Scan with Quantum Collective – Helps identify hidden imbalances. Learn More Here. (Use code DRCHARLIE for our favorite test + discount)
- VerVita RegenerZyme Heart – Supports circulation and detox pathways.
- Seeking Health Prenatals (Shop on Fullscript)
- Takesumi Supreme – Detoxes environmental toxins.
- SRT Light Therapy – Supports nervous system regulation. Shop Here (Use code DRCHARLIE50 for $50 off)
- EMF Grounding Bags – Help neutralize radiation exposure. Shop Here (Mini and Full size available!)
- Molecular Hydrogen Tablets (Dr. Mercola) – Supports hydration and energy.
- VerVita Black Cumin Oil & VerVita Cir-Q Tonic – Assist in oxygenation and circulation.
- EMF Grounding Blacket – Shop Here (Discount code naturalnursemomma )
Flying Tip: Remove shoes and place feet on the metal in front of you—airplane metal is grounded and helps mitigate EMF exposure.
Questioning If a Past Vaccine Contributed to Health Issues?Best testing options:
- Muscle Testing: Check out our list of Recommended Practitioners Here
- Quantum Collective Scan: Learn More Here. (Use code DRCHARLIE for our favorite test + discount)
- Lauren’s Iron Drink: Watch Here
- VerVita Black Cumin Seed Oil – Women should take 5-10 drops during their cycle.
- Astragalus Supreme & VerVita Immune Armor – Supports immune and blood health.
- Biotics Research B12 2000 (Shop in Fullscript) – Key for red blood cell production.
- Watch Dr. Charlie’s Deep Dive Membership Video on Parasites Here
- Scutellaria Supreme – Herbal support for microbial balance.
- Quinton Hypertonic Solution (Shop on Fullscript) – Provides essential minerals and hydration.
Thanks for listening y’all!
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Q&A: Natural Deodorants, Lyme Support, Nervous System Balance, Immunity & Emotional Healing
Welcome to this week's episode of Red Pill Your Healthcast! Join Dr. Charlie Fagenholz and Nurse Lauren Johnson as they dive into a variety of health topics submitted by listeners. In this episode, we tackle …
Show notes
Welcome to this week's episode of Red Pill Your Healthcast! Join Dr. Charlie Fagenholz and Nurse Lauren Johnson as they dive into a variety of health topics submitted by listeners.
In this episode, we tackle:
Helpful tips for transitioning to no deodorant and managing body odor (BO)
Insights on Lyme disease and co-infections, including herbal remedies
Strategies for overcoming fight or flight responses and supporting the nervous system
Boosting immunity against flu and bird flu
Exploring the connection between scoliosis and emotional trauma
Whether you're looking for practical health advice or exploring the deeper connections between physical and emotional well-being, this episode is packed with valuable insights and actionable tips.
Body Odor: Tips for SupportArmpit Mask – Helps detox and reduce odor. Use as needed with:
- Bentonite clay
- Apple cider vinegar
- Tea tree oil
Watch Nurse Lauren's Reel Here!
Natural Deodorant – Primally Pure (aluminum-free) SHOP HERE
Essential Oils – Can help with odor (Heart Harmony from VerVita SHOP HERE)
Cycle Awareness – Pay attention to where you are in your menstrual cycle
Gut & Liver Support – If odor is only on your right side, it may be linked to drainage pathways on that side
Detox & Lymph Support
- Infrared sauna
- Dry brushing
- Vibration plate
- Movement & exercise to get lymph flowing
Supplements & Binders
Dr. Charlie’s Recommended Stack of Supplements:
- Morinda
- Melia (favorite antimicrobial for everything)
- Majista (supports lymphatic system)
- Schisandra (supports liver function)
SHOP ALL HERE
Watch the Full Deep Dive – Dr. Charlie covers Lyme in detail inside his membership: LINK
Recommended Supplements
- Cat’s Claw
- Andrographis
- Scutellaria
Shop these supplements here: SHOP HERE
Daily Detox Support
- Reduce toxin exposure as much as possible in your daily life
- Check Vitamin D levels
- Address emotional health—emotions are heavily linked to Lyme recovery
Testing & Assessments
- Rupa Health finger-stick poke test
Lifestyle & Homeopathy
- Start with daily rhythms – listen to our podcast on this: LISTEN HERE
- Homeopathy – Shop Nurse Lauren’s favorites: SHOP HERE
Additional Support
Eye Floaters
- Often linked to liver issues
- May have a mold/fungal component
Favorite Liver Support Combo:
- Smilax – Mycotoxin binder SHOP HERE
- Schisandra Supreme – Liver support SHOP HERE
- Cir-Q Tonic (optional addition) SHOP HERE
- Biofilm issue – Addressing biofilms can help
- Check with a biological dentist – Listen to our podcast with one of our favorite dentists: LISTEN HERE
Recommended Support:
BFB-2 (biofilm buster) – Apply with a Q-tip around tonsils SHOP HERE
Tonsil & Immune Support Supplements:
Lymphatic Drainage Support
- Work on lymph flow with gua sha, massage, dry brushing, and movement
- SRT Light – Balances heart rhythms to brain rhythms SHOP HERE (use code: Drcharlie for $50 off)
- PEMF Mat – Helps regulate stress response
- EFT Tapping – Supports emotional processing LEARN MORE
- NET Provider – Find one HERE:
- Quinton Isotonic – Available on Fullscript SHOP HERE
- Magnesium – Supports relaxation and nervous system balance
- Red Light Therapy – Supports nervous system regulation SHOP LAUREN'S FAVORITE with a special discount
- Test Methylation – My Happy Genes test FIND TEST HERE
- Kalmz – GABA-inducing supplement to calm the mind SHOP HERE
- Matrix Synergy – Originally formulated for joints but contains minerals, magnesium, calcium, and B2, which help with relaxation and MTHFR function SHOP HERE
- Where in life are you not happy?
- What daily stressors are affecting you?
- Is your job aligned with who you are?
- Do you need to set better boundaries with friends and family?
- How can you protect your peace?
Antiviral Supplements for Treatment:
- Woah
- Illicium
- Olive Leaf
- Camu Camu (or a Vitamin C supplement)
General Immune System Support Prior to Exposure:
- Immune Armor
- Astragalus
- Thymus Extract
- VerVita Essential Oils: Elite Harmony and Immune Harmony
Scoliosis Treatment: Is It Linked to Childhood Trauma?
- Craniosacral Therapy
- Muscle Dynamics: Recognize that muscles influence bone alignment.
- Kidney Health: The kidneys are associated with fear and hydration; consider evaluating for subclinical infections.
- Emotional Factors: Acknowledge the potential emotional components; it's important to identify the specific location of scoliosis in the spine.
- Liver Health: The liver is linked to emotions such as anger and frustration.
- Psychological Interventions: Explore therapies like NET (Neuro Emotional Technique), EMF (Electromagnetic Field therapy), EMDR (Eye Movement Desensitization and Reprocessing), and hypnotherapy.
TIME STAMPS:
00:00:00 - Introduction and Q&A Overview
00:00:12 - Transitioning to No Deodorant
00:05:05 - Lyme Disease and Co-Infections
00:11:07 - Tonsil Stones and Eye Floaters
00:17:06 - Addressing Fight or Flight Response
00:25:10 - Boosting Immunity for Flu and Bird Flu
00:34:13 - Scoliosis Treatment and Emotional LinksHosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Fertility, Hormones and Women’s Health with Special Guest Dr. Nichole Morris
This week we welcome Dr. Nichole Morris https://www.morrisnaturalhealth.com/ Follow Dr. Nichole Morris: https://www.instagram.com/dr.nicholemorris/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com …
Show notes
This week we welcome Dr. Nichole Morris
https://www.morrisnaturalhealth.com/
Follow Dr. Nichole Morris: https://www.instagram.com/dr.nicholemorris/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Q&A: Boost White Blood Cells, Manage Nerve Pain, Detox Safely, Tackle High DHEA, and Handle Psoriasis
Dr. Charlie and Nurse Lauren dive into listener questions on boosting white blood cell count, managing nerve pain, detoxing post-vaccine, and more. Learn practical tools, supplements, and lifestyle tips in this …
Show notes
Dr. Charlie and Nurse Lauren dive into listener questions on boosting white blood cell count, managing nerve pain, detoxing post-vaccine, and more. Learn practical tools, supplements, and lifestyle tips in this episode.
What Can I Do to Increase White Blood Cell Count?
- Optimal Range: 5-8
- Above 8? Indicates active infection.
- Below 5? Often points to chronic infection (viruses and mold are common culprits).
- Immune RMOR – SHOP HERE
- Golden Thread Supreme – SHOP HERE
- Scutellaria Supreme – SHOP HERE
- VerVita InspiraCell – SHOP HERE
- SuperStratum Mold Cleaner – SHOP HERE (Use code REDPILL for 10% off)
- Astragalus Supreme – SHOP HERE
- Reishi Supreme – SHOP HERE
Eat ginger to boost TH1 and white blood cell count.
How to Manage Long-Term Nerve Pain from Shingles
- Find a Quantum Neurologist for nerve recovery. Check the Directory Here.
- Red Light Therapy by Fringe – SHOP HERE
- Melia Supreme – SHOP HERE
- VerVita Klenz+ – SHOP HERE
- Woad Supreme – SHOP HERE
- Reishi Supreme – SHOP HERE
- Camu Supreme – SHOP HERE
- High doses of Folate, B12, Vitamin C, and Cod Liver Oil.
- Biotics Research B12 2000
- Biotics Research Lipoic Acid
- Cod Liver Oil 1025
Detox from the COVID Vaccine
Key Supplements:- BodyBio PC – SHOP HERE
- GlyphoX Supreme – SHOP HERE
- Cat’s Claw Supreme – SHOP HERE
- Klenz+ – SHOP HERE
- Camu Supreme – SHOP HERE
- D Spike – SHOP HERE
Shop Rooted Remedies Products Here. Use code:naturalnursemomma
How to Manage High DHEA
Recommended Supplements:- Scutellaria Supreme –
- VerVita Black Cumin – SHOP HERE
- VerVita RegenerZyme Heart – SHOP HERE
- Schisandra Supreme – SHOP HERE
Use castor oil packs for hormonal balance. Shop Castor Oil Packs on Amazon.
How to Handle Psoriasis
Recommended Supplements and Tools:- Golden Thread Supreme – SHOP HERE
- Melia Supreme – SHOP HERE
- Klenz+ – SHOP HERE
- Red Light Therapy- SHOP HERE
- Cir Q Tonic – SHOP HERE
- Quinton Isotonics – Fullscript
- Fish Oil - Fullscript
- Gastro Digest – SHOP HERE
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Optimal Range: 5-8
Informed Consent Made Simple: A Conversation with 'Just the Inserts' Founder
On this episode, we’re joined by the founder of 'Just the Inserts,' a platform that takes pharmaceutical information directly from .gov websites and makes it consumable and easy to understand for the average …
Show notes
On this episode, we’re joined by the founder of 'Just the Inserts,' a platform that takes pharmaceutical information directly from .gov websites and makes it consumable and easy to understand for the average person. We discuss the importance of informed consent, how to navigate manufacturer inserts, and how this resource empowers individuals to make confident medical decisions. It’s a conversation about transparency, education, and taking charge of your health.
https://www.justtheinserts.com/
Just the Inserts Instagram
Just the Alternative Instagram
Purchase Just The Inserts Book
Related Studies: Here
Our First Podcasts Related to this topic:
Part 1
Part 2
Part 3
Tough Conversations and How to Detox 💉Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Understanding Hormones
Q&A Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren we …
Show notes
Q&A
Dr. Charlie
Website
Instagram
MembershipNurse Lauren
Website
Instagram
Email List
E-Book on Natural RemediesOn today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren we dive into understanding hormones.
Supplements + Products Mentioned:
VerVita Black Cumin Oil - Shop Here
Nettles
Immune Rmor- Shop hereAstragalus Supreme- Shop here
Trisomal Glutathione found in Fullscript
BodyBio (Code naturallauren for 15% off)
EMF Podcast - Listen hereNET: https://www.netmindbody.com/find-a-practitioner/
Daily Rhymns Podcast- Listen HereKlenz +
Regenzyme Heart
InspiraCell
Cir Q Tonic
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Q&A: Improving Lung Health, Foot Fungus, Getting off PPI's and Prep for C-Sections
In this week's episode of Red Pill Your Healthcast, Dr. Charlie Faganholz and Lauren Johnson tackle a variety of health-related questions submitted by listeners. We kick off the discussion by addressing how to …
Show notes
In this week's episode of Red Pill Your Healthcast, Dr. Charlie Faganholz and Lauren Johnson tackle a variety of health-related questions submitted by listeners. We kick off the discussion by addressing how to improve lung health, particularly for children who frequently experience respiratory issues. Lauren emphasizes the importance of assessing the indoor air quality and suggests using air purifiers and testing for mold. Dr. Charlie adds that supporting the immune system with specific supplements like glutathione, vitamin A, and herbal tonics can be beneficial.
Next, we delve into the topic of foot fungus and dry, cracked heels, highlighting the connection between systemic fungal issues and localized symptoms. We recommend a combination of antifungal herbs and dietary adjustments to address these concerns effectively.
The conversation then shifts to the challenges of discontinuing proton pump inhibitors (PPIs) like Pepsin, especially for individuals with a history of H. pylori infection and gallbladder removal. We stress the importance of a gradual approach to tapering off PPIs and suggest exploring root causes, including potential food sensitivities and emotional factors.
As we wrap up, we discuss preparing for a C-section, emphasizing the need for emotional support and physical preparation through supplements and red light therapy. Finally, we touch on the use of nicotine pouches and the management of gestational diabetes, advocating for home blood sugar monitoring as a practical alternative to traditional testing methods.
Shop our recommended supplement and submit your questions on our website https://www.redpillyourhealthcast.com/
Supplements + Products Mentioned:
Lung Health:
Branch Basics Non-Tox Cleaning Products
Bee propolis disfuser
Mold Video in Dr. Charlie’s membership
Dr. Charlie’s Provider Finder: https://www.drcharliedc.com/practitioners
Trizomal Glutathione from Apex in Fullscript
Cod Liver Oil (Vital Nutrients) in Fullscript
Scutellaria Supreme (tinture)
Acerola Supreme (tincture)
Cat’s Klaw
Foot Fungus:
AccuCheck Blood Sugar on Amazon
Getting off PPI’s:
https://www.netmindbody.com/find-a-practitioner/
Tapping with Curiously Present found here
ACV Test in Water: if it helps you low stomach acid if it hurts youulcers
GastroZyme from Biotics Research in Fullscript
Morinda Supreme
Golden Thread Supreme
C-Section:
ReGenzyme Heart
Glutathione
Fringe RedLight
Time Stamps:
00:00:00 - Introduction and Question Submission
00:00:22 - Improving Lung Health for Children
00:02:39 - Supporting Lung Health: Supplements and Strategies
00:06:30 - Addressing Recurrent Lung Issues and Pneumonia
00:12:04 - Foot Fungus and Dry Cracked Heels
00:15:48 - Getting Off Proton Pump Inhibitors (PPIs)
00:29:33 - Preparing for a C-Section
00:35:04 - Opinions on Nicotine Pouches and Gestational Diabetes TestingHosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Q&A: Detoxing from IVF, Aspirin vs. Ibuprofen, Night Terrors, Natural Remedies for Coughs and More
In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholtz and FNP Lauren Johnson dive into a variety of health-related questions submitted by our listeners. 00:00:00 - Introduction and Upcoming …
Show notes
In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholtz and FNP Lauren Johnson dive into a variety of health-related questions submitted by our listeners.
00:00:00 - Introduction and Upcoming Topics
00:01:13 - Detoxing from Anesthesia and IVF Medications
00:08:46 - Aspirin vs. Ibuprofen vs. Acetaminophen
00:13:46 - Understanding Night Terrors in Children
00:20:05 - Addressing Undescended Testicles in Infants
00:23:29 - Natural Remedies for Coughs in Kids
00:27:35 - Natural Remedies for Rheumatoid Arthritis
00:33:16 - Conclusion and DisclaimerHosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Q&A: Heavy metal detox, healing from mold, & postpartum care.
Heavy metal detox from for military and missionaries, healing from mold while living in it, best practices for postpartum care, supporting a child on steroids, alternatives to fibroid removal, and managing milk …
Show notes
Heavy metal detox from for military and missionaries, healing from mold while living in it, best practices for postpartum care, supporting a child on steroids, alternatives to fibroid removal, and managing milk reflux.
Schisandra: Shop
Recommended Supplements:
Detox-
Cir Q Tonic: Shop
Klenz+: Shop
Black Cumin Oil: Shop
Takesumi: Shop
Professional Formulas in Fullscript
Mold-
AirDoctor: Shop SuperStratum MycoToxin Cleaner: Shop
Our Previous Episode, The Mycotoxin Solution Listen Here.
Cir Q Tonic: Shop
Klenz+: Shop
Black Cumin Oil: Shop
Takesumi: Shop
Post-Partum-
Quinton Minerals in Fullscript Fringe Electrolytes: Shop
Black Cumin Oil: Shop
Reishi Supreme: Shop
Acerola: Shop
Camu: Shop
Steroids-
Host Defense MycoImmunity in Fullscript
Scutellaria: Shop
Matrix Synergy: Shop
Bone Marrow/ Red Blood Cell-
Immune Rmor: Shop
Black Cumin Oil: Shop
Astragalus: Shop
Fibroids-
Schisandra: Shop Artichoke: Shop
Watch Estrogen Video In The Trenches
Hormone Balancing-
Reishi Supreme: Shop
Shatavari: Shop ReGenerzyme Heart: Shop
Tickets for In The Trenches Nashville!
https://www.drcharliedc.com/itt-live-event
Livestream tickets are $150
In-person tickets are $1,000—use code REDPILL for $400 off!Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Q&A: Seasonal Allergies to Gut Health and Maternal Care
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Seasonal allergies, C-sections, support during breastfeeding, gut support/food sensitivities, broken bones, and …
Show notes
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Seasonal allergies, C-sections, support during breastfeeding, gut support/food sensitivities, broken bones, and pre-eclampsia.
Dr. CharlieNurse Lauren
Seasonal Allergies:
(We recommend Grain free & high dose vitamin c)
Camu Supreme
Acerola Supreme
https://www.naet.com/
Total Mycotoxin Panel (Mold Allergies)
C-section relief
Trisomal glutathione (Fullscript)
Takesumi Supreme (Available in Powder and Capsule Form)
Fringe Infrared/Red Light on the scar
Neural therapy
Sore to Soar Essential Oil
SRT Technology (Code DRCHARLIE50 for $50 off)Best Supplements for a Breast Feeding mom to support unvax immune system:
Camu Supreme
Thymus Supreme
Reishi Supreme
Electrolytes (Check Lauren’s Fullscript for her favorite by Quinton)
CHOMPS: Dr. Charlie’s Favorite Protein Snacks (use code DRCHARLIE for 15% off)
Gut Supplement Recommendations
Butyrate (Fullscript)
Mega IGG 2000 (Fullscript)
Mega Mucousa (Fullscript)
GI Intergriy from Pure Encapsulation (Fullscript)
IPS from Biotics Research (Fullscript)
GastroZyme (Fullscript)
** Coca pulse test. Opinions vary, but I would say an increase of 6-10 beats per minute is typical.
Check Gut Senstivites
Cyrex Array 2
Cyrex Array 10Supplements for Broken Bones
Pearl Powder
Fringe Infrared/Red Light
Cissus Supreme
SRT Technology (Code DRCHARLIE50 for $50 off)
Biost from Standard Process (Fullscript)
Matrix Synergy
Baby Asprin for Pre-eclampisnia?
Fishoil 800 from Vital Nutrients (Fullscript)
HemoGuard Supreme
Cir Q Tonic
Tudca (Fullscript)Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Estrogen Deep Dive
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we do a deep dive into Estrogen. Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List …
Show notes
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we do a deep dive into Estrogen.
Dr. Charlie
Nurse Lauren
Substack
Blood Sugar Deep Dive Video
Quinton Minerals in Fullscript
Dr. Charlie's Favorite Protein Snack (Get 15% off your first order)Schisandra Supreme
Black Cumin Oil
EntroVite from Apex in Fullscript
BodyBio Butyrate in FullscriptHosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Daily Rhythms
In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholz and Nurse Lauren Johnson dive into their daily routines and what they eat. They share insights on food sensitivities, meal choices, and …
Show notes
In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholz and Nurse Lauren Johnson dive into their daily routines and what they eat. They share insights on food sensitivities, meal choices, and family-friendly recipes.
They go over their morning rituals, meal preferences, and tips for maintaining a healthy diet, even when dining out. Learn about the benefits of rare red meat, proper cooking techniques, and how to make the best nutrient-dense shakes. They wrap up with discussing bedtime routines and daily rhythms and ways to detox to help you create a balanced lifestyle.
Products Mentioned:
Cashew milk DIY recipe: Here
Biotoxin Binder from CellCore: Fullscript
Quinton Isotonic Minerals: Fullscript
Fringe electrolytes: Shop
Lauren's Favorite Cookbook: Shop
Lauren's Amazon Favorite (including her fav air fryer!) Shop 15% off Olive Oil from PaleoValley: Shop
Paleovalley BOGO Electrolytes Offer (Through August 31st) Shop
15% PaleoValley Protein Sticks: Shop CHOMPS Protein Sticks- Shop (use code DRCHARLIE for 15% off )
MadeIn Cookware: Shop 360 Cookware: Shop (use code naturalnursemomma25 for 25% off)
Force of Nature (Listen to our Podcast with the CEO!) What Food Dye Does Inside your Body - Watch Video
Equip Protein Powder: Shop (use code naturalnursemomma for 15% off first order)
Thera Supreme - Shop
Camu Supreme- Shop
Wild Greens - Shop
Lean Oil MCT Oil - Shop 30% off Thrive Market - Shop here: Our favorite place to shop all pantry staples, sardines, rice, tortillas, etc! SRT Technology - Shop (use code DRCHARLIE50 for $50 off)
Fringe Red Light: Shop
Timestamps:Introduction to Food Routines: 00:00:02-00:05:29
Breakfast Choices and Routines: 00:05:30-00:11:49
Snack Choices and Strategies: 00:11:50-00:16:56
Lunch Options and Strategies: 00:17:00-00:22:06
Dinner Choices and Meal Preparation: 00:22:12-00:41:48
Bedtime Routine and Rituals: 00:41:58-00:43:41
Stay Connected with the Hosts:
Dr. Charlie
Website
Instagram
MembershipNurse Lauren
Website
Instagram
Email List
Tickets to In The Trenches- Nashville October 2024
In-Person Tickets
Live Stream Tickets
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Mycotoxin Solution: A Conversation with SuperStratum Founder Seth Jones
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we are excited to welcome Seth Jones, CEO and Founder of Superstratum, a business at the forefront of educating and …
Show notes
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we are excited to welcome Seth Jones, CEO and Founder of Superstratum, a business at the forefront of educating and resolving the toxic world of mycotoxins. We delve into the differences between mycotoxins and mold, and discuss actionable steps to protect your health.
15% off Superstratum Everyday Cleaner & Endurance Coating Combo Pack Mold and Mycotoxin Services KHAOS Air w/ Multi-cluster Ionization Read more on their Blog
Superstratum Shop
Purchase tickets and learn more about In The Trenches: Nashville, and meet Dr. Charlie, Nurse Lauren, and Superstratum!Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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