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Navigating Grief and Loss During The Holidays

October 31, 2026 · 16 min

Show notes

Check out Thrive's Grief Group

Try Relationship Academy for Free

Get the opportunity to meet other grievers

Get education on how grief presents during the holiday season, prompts to explore your own grief experience, tangible tools for integrating grief during the holidays

An activity would be creating your own holiday grief web - helping clients create a visual representation and understanding of how the death of a loved one creates many other grief experiences that change the way we approach the holidays

Best suited for clients who have experienced the death of a loved one and may be feeling nervous about the upcoming holiday season or those wanting more tools to better navigate the holidays without a loved one.

Takeaways - gaining an understanding of how and why grief can be intensified during the holidays. Walk away with tools for integrating grief and your loved one into your holiday plans experience. Gaining confidence to create a plan for the holidays that best suits wherever clients are in their personal grief journey.

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