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Creative anxiety, self-doubt, and procrastination with Fredrik Backman

June 23, 2026 · 44 min

Show notes

If you feel like you don’t know what you’re doing, you’re in good company. Fredrik Backman is the author of 11 books, including his latest hit “My Friends” and his first novel “A Man Called Ove,” which hit the New York Times bestseller list and was made into a film starring Tom Hanks. But he still struggles with self-confidence. In this episode, Fredrik speaks candidly with Adam about his battles with anxiety and procrastination, and the two discuss the psychology of pursuing happiness, building self-esteem, and living with grief. It’s a conversation unlike any other we’ve had.


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ReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.


For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts

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