SauerBeen Podcast
- Episodes
- 76
- Released
- weekly
- Latest episode
- Nov 11, 2026
About the podcast
Mir sinn de SauerBeen Podcast - hei kriss Du nach méi Insights a perséinlech Abléck an eisen Training a ween mir nierft eisem Sport sinn. Mir beschwätzen eis Competitiounen, Training a wat nach soss sou leeft.
Episodes 76
#76 - Duschen am Pompjeeszelt
Hosts vun haut: Vera, Val & TomContact: IG: @[email protected] / https://sauerbeen.lu/Shop our …
Show notes
Hosts vun haut: Vera, Val & Tom
Contact:
IG: @sauerbeen
[email protected] / https://sauerbeen.lu/
Shop our merch:
#75 - Maachen Inten Aquajogging?
Hosts vun haut: Vera, Val & TomContact: IG: @[email protected] / https://sauerbeen.lu/Shop our …
Show notes
Hosts vun haut: Vera, Val & Tom
Contact:
IG: @sauerbeen
[email protected] / https://sauerbeen.lu/
Shop our merch:
#74 - Lafen am éischte Couloir ft. Manon Schroeder & Anne Kieffer
Hosts vun haut: Vera & ValGäscht: Manon Schroeder & Anne KiefferContact: IG: @[email protected] / https://sauerbeen.lu/Shop …
Show notes
Hosts vun haut: Vera & Val
Gäscht: Manon Schroeder & Anne Kieffer
Contact:
IG: @sauerbeen
[email protected] / https://sauerbeen.lu/
Shop our merch:
#73 - "Pleasantly tired"
Hosts vun haut: Vera, Val & TomContact: IG: @[email protected] / https://sauerbeen.lu/Shop our …
Show notes
Hosts vun haut: Vera, Val & Tom
Contact:
IG: @sauerbeen
[email protected] / https://sauerbeen.lu/
Shop our merch:
#72 - Wat ass Ultra? ft. Chris Reckinger & Lee Wagner
Host vun haut: TomGäscht: Chris Reckinger & Lee WagnerContact: IG: @[email protected] / https://sauerbeen.lu/Shop our …
Show notes
Host vun haut: Tom
Gäscht: Chris Reckinger & Lee Wagner
Contact:
IG: @sauerbeen
[email protected] / https://sauerbeen.lu/
Shop our merch:
#71 - An der Pensioun spillt ee Golf
Hosts vun haut: Vera, Val & TomContact: IG: @[email protected] / https://sauerbeen.lu/Shop our …
Show notes
Hosts vun haut: Vera, Val & Tom
Contact:
IG: @sauerbeen
[email protected] / https://sauerbeen.lu/
Shop our merch:
https://absolute-teamsport.lu/collections/sauer-been/
#70 - Sou séier gitt der mech net lass ft. Vera Bertemes-Hoffmann OLY
Hosts vun haut: Vera, Val & BobContact:IG: @[email protected] / sauerbeen.luShop our merch:https://absolute-teamsport.lu/de/kollektionen/sauer-been/
#69 - Jo, normal.
Hosts vun haut: Vera, Val & TomContact: IG: @[email protected] / https://sauerbeen.lu/Shop our …
Show notes
Hosts vun haut: Vera, Val & Tom
Contact:
IG: @sauerbeen
[email protected] / https://sauerbeen.lu/
Shop our merch:
https://absolute-teamsport.lu/collections/sauer-been/
#68 - Mir sinn déi beschte Supporter op der Welt
Hosts vun haut: Vera, Val & TomContact: IG: @[email protected] / https://sauerbeen.lu/Shop our …
Show notes
Hosts vun haut: Vera, Val & Tom
Contact:
IG: @sauerbeen
[email protected] / https://sauerbeen.lu/
Shop our merch:
https://absolute-teamsport.lu/collections/sauer-been/
#67 - Ech gesinn aus wéi eng iwwerzeideg Mango
Hosts vun haut: Vera, Val & TomContact: IG: @[email protected] / https://sauerbeen.lu/Shop our …
Show notes
Hosts vun haut: Vera, Val & Tom
Contact:
IG: @sauerbeen
[email protected] / https://sauerbeen.lu/
Shop our merch:
https://absolute-teamsport.lu/collections/sauer-been/
#66 - Vun Birmingham iwwert Chamonix zeréck an d‘Routine
Hosts vun haut: Vera, Val & TomUTMB Recap Video:https://www.youtube.com/watch?v=t9kqY4grJ08Contact: IG: @[email protected] / https://sauerbeen.lu/ …
Show notes
Hosts vun haut: Vera, Val & Tom
UTMB Recap Video:
https://www.youtube.com/watch?v=t9kqY4grJ08
Contact:
IG: @sauerbeen
[email protected] / https://sauerbeen.lu/
Shop our merch:
https://absolute-teamsport.lu/collections/sauer-been/
#65 - Rio de Janeiro Special
Ween brauch schonn eng Summerpaus?Eis Athlete verdeelen sech duerch d'Welt awer net nemme fir Vakanz ze maachen.Hosts vun haut: Bob & AnnaContact: IG: @[email protected] / …
Show notes
Ween brauch schonn eng Summerpaus?
Eis Athlete verdeelen sech duerch d'Welt awer net nemme fir Vakanz ze maachen.
Hosts vun haut: Bob & Anna
Contact:
IG: @sauerbeen
[email protected] / https://sauerbeen.lu/
Shop our merch:
https://absolute-teamsport.lu/collections/sauer-been/
#64 - Six Star World Marathon Majors Finisher ft. Steve "Lightning" Angelsberg
Hosts vun haut: Vera & ValContact: IG: @[email protected] / https://sauerbeen.lu/Shop our …
Show notes
Hosts vun haut: Vera & Val
Contact:
IG: @sauerbeen
[email protected] / https://sauerbeen.lu/
Shop our merch:
https://absolute-teamsport.lu/collections/sauer-been/
#63 - Lëtz Make Liichtathletik Great Again
Hosts vun haut: Vera & ValContact: IG: @[email protected] / https://sauerbeen.lu/Shop our …
Show notes
Hosts vun haut: Vera & Val
Contact:
IG: @sauerbeen
[email protected] / https://sauerbeen.lu/
Shop our merch:
https://absolute-teamsport.lu/collections/sauer-been/
#62 - 7 mol gestuerwen a rëm operstan. ft. Mike Kerschen
Hosts vun haut: TomGast: Mike KerschenContact: IG: @[email protected] / https://sauerbeen.lu/Shop our …
Show notes
Hosts vun haut: Tom
Gast: Mike Kerschen
Contact:
IG: @sauerbeen
[email protected] / https://sauerbeen.lu/
Shop our merch:
https://absolute-teamsport.lu/collections/sauer-been/
#61 - Bloalgen an Diamanten
Hosts vun haut: Vera, Val & TomContact: IG: @[email protected] / https://sauerbeen.lu/Shop our …
Show notes
Hosts vun haut: Vera, Val & Tom
Contact:
IG: @sauerbeen
[email protected] / https://sauerbeen.lu/
Shop our merch:
https://absolute-teamsport.lu/collections/sauer-been/
#60 - Tipp vum Dag: Musik ass cool
Hosts vun haut: Vera, Val & MichContact: IG: @[email protected] / https://sauerbeen.lu/Shop our …
Show notes
Hosts vun haut: Vera, Val & Mich
Contact:
IG: @sauerbeen
[email protected] / https://sauerbeen.lu/
Shop our merch:
https://absolute-teamsport.lu/collections/sauer-been/
#59 - Et geet rëm biergop
Hosts vun haut: Vera, Val & TomContact: IG: @[email protected] / https://sauerbeen.lu/Shop our …
Show notes
Hosts vun haut: Vera, Val & Tom
Contact:
IG: @sauerbeen
[email protected] / https://sauerbeen.lu/
Shop our merch:
https://absolute-teamsport.lu/collections/sauer-been/
#58 - Mir schweessen am Podcaststudio
Hosts vun haut: Vera, Val & TomContact: IG: @[email protected] / https://sauerbeen.lu/Shop our …
Show notes
Hosts vun haut: Vera, Val & Tom
Contact:
IG: @sauerbeen
[email protected] / https://sauerbeen.lu/
Shop our merch:
https://absolute-teamsport.lu/collections/sauer-been/
#57 - Biathlon an der Sixtinescher Kapell
Hosts vun haut: Val, Tom & BobContact: IG: @[email protected] / https://sauerbeen.lu/Shop our …
Show notes
Hosts vun haut: Val, Tom & Bob
Contact:
IG: @sauerbeen
[email protected] / https://sauerbeen.lu/
Shop our merch:
https://absolute-teamsport.lu/collections/sauer-been/
#56 - Mat der 7kg Kugel am Handgepäck
Hosts vun haut: Vera, Val & TomContact: IG: @[email protected] / https://sauerbeen.lu/Shop our …
Show notes
Hosts vun haut: Vera, Val & Tom
Contact:
IG: @sauerbeen
[email protected] / https://sauerbeen.lu/
Shop our merch:
https://absolute-teamsport.lu/collections/sauer-been/
Umelldung fir de Cross Biathlon:
#55 - D' Ziel ass de Sand ze treffen
Hosts vun haut: Vera, Val & TomContact: IG: @[email protected] / https://sauerbeen.lu/Shop our …
Show notes
Hosts vun haut: Vera, Val & Tom
Contact:
IG: @sauerbeen
[email protected] / https://sauerbeen.lu/
Shop our merch:
https://absolute-teamsport.lu/collections/sauer-been/
#54 - Et steet Spaass zu Spaass!
Hosts vun haut: Vera, Val & TomContact: IG:@[email protected] / https://sauerbeen.lu/Shop our …
Show notes
Hosts vun haut: Vera, Val & Tom
Contact:
IG:@sauerbeen
[email protected] / https://sauerbeen.lu/
Shop our merch:
https://absolute-teamsport.lu/collections/sauer-been/
#53 - Kiloweis wäisst Pudder an der Valise
Hosts vun haut: Vera, Val & TomContact: IG:@[email protected] / https://sauerbeen.lu/Link fir d´Course zu …
Show notes
Hosts vun haut: Vera, Val & Tom
Contact:
IG:@sauerbeen
[email protected] / https://sauerbeen.lu/
Link fir d´Course zu Tokio:
https://www.youtube.com/watch?v=cUP0JVACOlM
Shop our merch:
https://absolute-teamsport.lu/collections/sauer-been/
#52 - D'Vera schléift schon..
Hosts vun haut: Tom, Val & BobContact: IG:@[email protected] / https://sauerbeen.lu/Shop our …
Show notes
Hosts vun haut: Tom, Val & Bob
Contact:
IG:@sauerbeen
[email protected] / https://sauerbeen.lu/
Shop our merch:
https://absolute-teamsport.lu/collections/sauer-been/
#51 - 501 Semi-Marathon
Hosts vun haut: Vera, Val & TomContact: IG:@[email protected] / https://sauerbeen.lu/Wings for Life …
Show notes
Hosts vun haut: Vera, Val & Tom
Contact:
IG:@sauerbeen
[email protected] / https://sauerbeen.lu/
Wings for Life Registration:
https://www.wingsforlifeworldrun.com/en/locations/diekirch
Umelldung Sauer Meil:
https://ultratiming.ledossard.com/inscription/index.php?id=3398
Shop our merch:
https://absolute-teamsport.lu/collections/sauer-been/
#50 - Schleimbeutel: Kléngt eekleg an deet wéi
Hosts vun haut: Vera, Val & TomContact: IG:@[email protected] / https://sauerbeen.lu/Wings for Life …
Show notes
Hosts vun haut: Vera, Val & Tom
Contact:
IG:@sauerbeen
[email protected] / https://sauerbeen.lu/
Wings for Life Registration:
https://www.wingsforlifeworldrun.com/en/locations/diekirch
Umelldung Sauer Meil:
https://ultratiming.ledossard.com/inscription/index.php?id=3398
Shop our merch:
https://absolute-teamsport.lu/collections/sauer-been/
#49 - Mir sin duebelen Europameeschter ft. Anna Reiff & Moris Brust
Hosts vun haut: Vera & BobGäscht: Anna Reiff & Moris BrustContact: IG:@[email protected] / https://sauerbeen.lu/Wings for Life …
Show notes
Hosts vun haut: Vera & Bob
Gäscht: Anna Reiff & Moris Brust
Contact:
IG:@sauerbeen
[email protected] / https://sauerbeen.lu/
Wings for Life Registration:
https://www.wingsforlifeworldrun.com/en/locations/diekirch
Shop our merch:
https://absolute-teamsport.lu/collections/sauer-been/
#48 - Mam falsche Fouss gelaf
Hosts vun haut: Vera, Val & TomContact: IG:@[email protected] / https://sauerbeen.lu/Wings for Life Registration:https://www.wingsforlifeworldrun.com/en/locatio …
Show notes
Hosts vun haut: Vera, Val & Tom
Contact:
IG:@sauerbeen
[email protected] / https://sauerbeen.lu/
Wings for Life Registration:
https://www.wingsforlifeworldrun.com/en/locations/diekirch
Shop our merch:
https://absolute-teamsport.lu/collections/sauer-been/
#47 - Ee Schocki ass richteg a wichteg ft. Lara Georges
Hosts vun Haut: Vera & Val Contact: IG: @[email protected] / https://sauerbeen.lu/Shop our merch:https://absolute-teamsport.lu/collections/sau …
Show notes
Hosts vun Haut: Vera & Val
Contact:
IG: @sauerbeen
[email protected] / https://sauerbeen.lu/
Shop our merch:
https://absolute-teamsport.lu/collections/sauer-been/
Fir wieder Informatiounen zum Thema Ernährung:
IG: @lizsinner.dietitian
These are the latest 40 of 76 episodes. You’ll find older episodes in the podcast’s feed.
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