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How to ACTUALLY survive the common cold (TIPS FOR COLD SEASON)

November 11, 2026 · 49 min

Show notes

On today’s episode, we’re talking about the Common Cold, one of the worst experiences known to humans! Today we get into how to treat your hellish symptoms using only research and science based techniques and products which include; how to shorten the duration of your infection and how to ease symptoms. Grab a tissue and listen!


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Sources:

https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD014914.pub2/full

https://www.frontiersin.org/journals/medicine/articles/10.3389/fmed.2024.1470004/full

https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD000980.pub4/full

https://pubmed.ncbi.nlm.nih.gov/26118561/

https://www.nature.com/articles/s41598-018-37703-3

https://pmc.ncbi.nlm.nih.gov/articles/PMC9422444/

https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD006895.pub3/full

https://pubmed.ncbi.nlm.nih.gov/32817011/

https://pubmed.ncbi.nlm.nih.gov/11035691/

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