Steph’s transformative retreat
Show notes
This week Laura kicks off the episode with some observations of Steph’s drink bottle washing & car cleaning habits. Which got us thinking…how often should we be washing our drink bottles!? Once a week orrrrr once a year?
Then - Steph reflects on a Byron Bay meditation retreat she attended attended.
WE MENTIONED
The Art of Living https://www.artofliving.org/au-en/
A Life of Greatness episode with Gurudev https://podcasts.apple.com/au/podcast/gurudev-stop-suffering-awaken-joy-attract-financial/id1457268944?i=1000662328190
Hype Girl Social Club https://www.instagram.com/hypegirlsocialclub/?hl=en
The Shameless episode ‘The backlash to the backlash of 'Yesteryear'’ https://podcasts.apple.com/au/podcast/the-backlash-to-the-backlash-of-yesteryear/id1352875216?i=1000783263992
SPECIAL SHARES
- Steph: Yesteryear https://www.dymocks.com.au/yesteryear-by-caro-claire-burke-9780008742775
- Laura: The Traitors Australia https://10.com.au/the-traitors
Kic UPDATE
We’re doing a Sexual Wellness Survey and we want to hear from you! We’d love to understand what education, support and empowerment you're actually looking for. The survey takes 5 minutes to complete and your answers will remain completely anonymous. Everyone who completes the survey goes into the draw to win one of three pilates packs too!
Complete the survey here: https://kicwellness.typeform.com/to/odEMGPzt
KICBump PODCAST
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Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
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