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FRIENDSHIP BREAKUPS: ghosting, group dynamics and comparison culture

August 6, 2026 · 1 h 5 min

Show notes

This week we’re revisiting one of our most popular episodes on a topic that still feels like a taboo despite its clear universality, with the help of lots of deeply honest and moving DMs from the huns. A friendship ‘breakup’ is an experience more than 80% of women have been through and it can be even more gut-wrenching than ending a romantic relationship. Yet in our society that prioritises romantic over platonic love, there’s no social script for dealing with it. We cover everything from ghostings and estrangement to boundaries and therapy-speak, as well as how politics, exes and different life stages can lead to rifts and resentment. If you’ve been through something similar, then hopefully this ep will help you feel less alone! 


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Recs


  • Bad Friend, Michelle Elman
  • Bride Wars 
  • We Need to Talk about Our Ex Best Friends, Elle
  • Bad Friend, Tiffany Watt Smith
  • The Lingering Wounds of Friendship Breakups, Elle 
  • The White Lotus S3 E8, HBO 
  • Will Our Friendship Survive Your Baby, New York Magazine 

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