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This is Strength Required

October 28, 2026 · 1 min

Show notes

High performance doesn’t happen by accident.

Hosted by Ladder co-founder Tom Digan, Strength Required explores the physical, mental, and operational strength behind sustained high performance through conversations with athletes, artists, doctors, coaches, and people who’ve rebuilt themselves from the ground up.

No hacks, no hype, no gurus. Just what works, because strength isn’t just what you can lift, it’s what you can sustain.


Follow Ladder:

Instagram: @joinladder

Website: joinladder.com

Download Ladder on the App Store

Strength Required is presented by Ladder.

Produced by Pursuit Network.


All episodes of Strength Required

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