Caitlín Kirrane - PMDD, Self Regulation and Stretched Beyond Reason Building Your Family Home
Show notes
On this award winning podcast we talk about the parts of life stretching us to our limits, the necessary growth and the marks left behind.
Stretch marks don't just happen on your body - they happen throughout your life (especially in this insane world).
This week I’m joined by Caitlín Kirrane @mrscaitlinkirrane, to talk about the stretch of holding on to the vision of building their family home in the West of Ireland while living as a family of 4 kids, 2 adults in a mobile home for 6 years.
Beyond the house we also talk about hormonal and mental health particularly Caitlín's struggles with PMDD Premenstrual Dysphoric Disorder and how as she approaches 40 those hormonal dips have become unsustainable for a healthy happy life.
We talk about what PMDD feels like for her, starting hormone replacement therapy to help even out her month, her non negotiables, boundaries and approach to life.
You can find me on instagram @sinead.omoore and @stretchmarkspodcast
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