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Aileen Cox Blundell - Why it's never too late to break beyond limiting beliefs, reset nutrition and fuel your body.

August 13, 2025 · 1 h 2 min

Show notes

FINAL EPISODE of SEASON 10


And so I wrap up for now with Aileen Cox Blundell, a dear friend of mine since 2017.

She's the best selling author of multiple Baby Led Weaning books and creator of the hugely successful babyledfeeding.com


But she has taken an even bigger leap of faith and stretched herself beyond any limiting beliefs she carried since the day a teacher said college wasn’t for her - because with her weaning content and books thriving she knew she needed the qualifications to fulfill her mission - to meaningfully support parents and has just completed her Masters to become a registered Nutritionist. 


It’s taken 10 years to get to where she is now and at the end of season 10 - I salute her.

And every one who has been brave enough to stretch into the women they are here to be in this world.  


Food and nutrition is a pillar of our health. And when we deplete it we dont have the energy to show up in our lives with the energy to become, to grow, to love, to thrive.


Thank you for listening - 10 SEASONS is a huge milestone for me.

Thank you xx



Supported by McCabe's Pharmacy. Take the first step towards better health and visit one of their 110 McCabes Pharmacies nationwide, visit their website or use my favourite tool for managing prescriptions by downloading the new McCabes Pharmacy App.

McCabes Pharmacy - better health for every body.



"The 40's Stretch" is a Stretch Marks Production,

Hosted by Sinéad O'Moore, produced by The Brand Story and sound edited by Alan Breslin.

Contact: [email protected]


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