Trailer

This isn't going to be another podcast handing you scripts written for someone who had a calm parent to copy.

In this trailer, Katie McKenna — psychotherapist, mother of four, and author of You're Not the Problem — introduces The C.A.L.M. Parent: the podcast for the version of you that's not calm, not regulated, and sick of being told it's about willpower.

Three minutes on the gap between knowing who you don't want to be and knowing what to do instead — and why this podcast starts with you, not your kid.

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The CALM Parent is for the parent who had to grow up too fast — and knows exactly which parent they don't want to become.

The roles were reversed – your parents were the ones who needed regulating, but you were the one who had to do it.

This is how it ends with you.