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After School / Work Collapse and Co-Regulation

January 20, 2026 · 16 min

Show notes

Join Shane Thrapp of Creating Order From Chaos Consulting and Braden Young of Empower ADHD Solutions as they discuss the phenomenon of afterschool restraint collapse. Learn about the challenges faced by both neurotypical and neurodivergent children, the impact on parents, and why co-regulation is essential. Discover practical strategies for managing stress and fostering a supportive family environment. Tune in for expert insights into building routines that accommodate the needs of every family member.

You can find Shane Thrapp at www.creatingorderfromchaos.com
You can find Braden Young at www.empoweradhdsolutions.com


00:00 Introduction: The Chaos After Work

01:24 Understanding Afterschool Restraint Collapse

03:40 The Reality for Parents

06:12 What Doesn't Work: Managing Afterschool Restraint Collapse

07:27 Effective Co-Regulation Strategies

10:43 Practical Strategies for Daily Life

15:36 Conclusion: Breaking the Cycle

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