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How to Get Started as a Climber

July 29, 2026 · 1 h 22 min

Show notes

More than two years and sixty straight episodes for the Duffel Shuffle! Adrian calls in from a Nicaragua surf trip, and before getting into it, he and Sam touch on a rough week of accidents on classic trade routes (Mont Blanc, Huascarán, Rainier) and the FAA's new approval of drones for avalanche mitigation.

The real focus of the episode is a full roadmap for getting into climbing and mountaineering — for total beginners and for rock climbers eyeing high-altitude objectives alike. Adrian traces his own path in from age 12 on local Massachusetts crags through a college outdoor program that eventually got him to Ecuador at 17, and makes the case that adults break into the sport just as often as kids do.

  • Sam and Adrian lay out where to actually build the skills: climbing gyms, guide companies, and clubs for the technical basics (ropes, knots, belaying, crampon work);
  • via ferrata's and plain time on trails for the underrated skill of moving efficiently on uneven, exposed terrain; and a progression from guided client to genuine climbing partner, built through repeat trips with the same guide or company.
  • And risk — how hazard and consequence combine, why mismatched risk tolerance between partners causes the most friction in the mountains, and why so much of a guide's training is really about risk management rather than technical skill.

Parting advice: don't overthink the big goal, find your first one, and give it a few real tries before deciding it's not for you.

Follow our podcast on Instagram @duffelshufflepodcast where you can learn more about us and our guests. Visit our website at www.duffelshufflepodcast.com and join our mailing list.

The Duffel Shuffle Podcast is supported by Alpenglow Expeditions, an internationally renowned mountain guide service based in Lake Tahoe, California. Visit www.alpenglowexpeditions.com or follow @alpenglowexpeditions on Instagram to learn more.

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